Tanya Seeber Optometrist

01/01/2026

Hindsight is 20/20, but the future looks even brighter! 😎✨

Wishing everyone a safe and happy start to 2026. We are taking a short break to celebrate and will be back to serve you on Monday, January 5th. 🗓️

Cheers to a year of seeing clearly! 🥂👀

25/12/2025

🎄 Merry Christmas from Tanya Seeber Optometrist! 🎅✨

To our wonderful patients, neighbours, and friends in Hout Bay and beyond, we wish you a day filled with joy, laughter, and a truly beautiful view!

Christmas is all about seeing the world through a lens of gratitude, and we are so grateful for the trust you place in us to look after your vision throughout the year. 💙

Whether you’re spending the day around a festive table, heading to the beach, or simply relaxing with family, we hope your day is bright, clear, and full of magic. 🥂

Thank you for being part of our family. Merry Christmas! 🌟

With love, Tanya & the Team

23/12/2025

Wishing all our patients a clear and bright holiday season! 🎄✨

We’re taking a little time to celebrate and recharge, but we’re still here for your eye care needs on select days. 👓

Please note we will be closed from January 1st – 4th, returning to normal hours on January 5th, 2026.

Happy Holidays from the team at Tanya Seeber Optometrist! 🥂

23/12/2025

🎁 GIFT YOURSELF THE PERFECT SUMMER VIEW! 🎁

Summer in the Cape is officially here, and we want to make sure you’re seeing every moment in high definition! ☀️🕶️

To celebrate the festive season, we have a very special gift for you:

Purchase any new pair of multifocal, bifocal, or single-vision spectacles and receive a pair of PRESCRIPTION SUNGLASSES absolutely FREE! 🎉

Whether you're hitting the beach, driving along the coast, or relaxing with a book, this is the perfect opportunity to upgrade your daily vision and get that vital summer sun protection at the same time.

📅 Don’t miss out! This offer is valid until 31 January 2026.

Pop into our Hout Bay practice today and let’s get you summer-ready!

📍 Visit us: Shop 15, Mainstream Centre, Hout Bay
💬 WhatsApp to book your test: 066 233 1522
🌐 tanyaseeber.co.za

20/12/2025

🎅 Stuck on Stocking Filler Ideas? 🎁

The festive countdown is officially on! If you’re looking for meaningful, practical, and stylish gifts that actually get used, we’ve got you covered at Tanya Seeber Optometrist.

Forget the chocolate coins, give the gift of clear vision and eye comfort! 🎄

Our Top Stocking Filler Picks:
🕶️ New Summer Sunnies: Stylish protection for those beach days.
🧼 Premium Lens Cleaning Kits: Keep their view crystal clear.
⛓️ Trendy Eyewear Chains: The must-have accessory this season.

Skip the mall madness and pop into our Hout Bay shop for a relaxed festive browse. We’ll help you find those perfect final touches for your loved ones! 🥂✨

📍 Visit us: Shop 15, Mainstream Centre, Hout Bay 💬 WhatsApp for gift ideas: 066 233 1522

13/11/2025

🩸 Your Blood Sugar and Your Eyes: What You Need to Know
November is Diabetic Eye Disease Awareness Month. When blood sugar levels stay high, they silently stress the tiny blood vessels that nourish the retina, the film at the back of your eye that captures sight. This stress leads to Diabetic Retinopathy.

The Danger: This disease often progresses without causing pain or noticeable vision loss until it's advanced. You could be losing sight before you even realise it.

Your Power Move: A routine dilated eye exam allows us to see this subtle damage years before it impacts your vision. Early treatment can reduce the risk of severe vision loss by up to 90%!

If you have diabetes, prioritise your annual comprehensive eye check. It's the best defence you have against vision loss.

📍 Shop 15, Mainstream Centre, Mainstream Ave, Hout Bay
💬 Book your comprehensive eye exam via WhatsApp: 066 233 1522
🌐 tanyaseeber.co.za

11/11/2025

Ready to soak up the Cape Town sunshine in style? 🕶️

Your summer accessories should do more than just look good. They need to give you sharp, comfortable vision while providing essential UV protection. Whether you're chasing the light with your camera or enjoying a cool drink, we have the perfect pair to complete your look.

We've just unpacked some gorgeous new arrivals, offering the perfect blend of fashion and professional eye protection.

Why not pop into our Hout Bay practice? Come try on the new collection, enjoy the chilled vibe, and let us help you find the sunnies that truly fit your vision and your style!

📍 Find us here: Shop 15, Mainstream Centre, Hout Bay, Cape Town 💬 WhatsApp us to see the new styles: 066 233 1522 🌐 tanyaseeber.co.za

06/11/2025

💙 Diabetic Eye Disease Awareness Month
Did you know that a comprehensive eye exam can detect early signs of Diabetic Retinopathy? For anyone managing diabetes, your annual eye check-up is one of the most important appointments you can make! 🩺

High blood sugar can damage the delicate blood vessels in your retina. This condition, known as Diabetic Eye Disease, often has no symptoms in the early stages, meaning we might spot changes long before they impact your vision.

At Tanya Seeber Optometrist, we look beyond your vision score. We check the health of your eyes as part of your overall well-being. Early detection means better protection!

If you or a loved one has diabetes, don't delay your eye exam. Let's keep those eyes healthy together.

📍 Shop 15, Mainstream Centre, Mainstream Ave, Hout Bay
💬 Book your comprehensive eye exam: 066 233 1522
🌐 tanyaseeber.co.za

05/11/2025

☀️ Hello, Hout Bay Summer! Don't Forget Your Sunnies! 🕶️

The Western Cape sun is beautiful, but it can be tough on your eyes! Just like you protect your skin, those vital eye tissues need strong UV protection to prevent long-term damage and keep you comfortable all season long.

It's time to upgrade your eyewear! We have a gorgeous new range of sunglasses (including some really cool polarised glasses that cut the glare right off the water!). It's the perfect mix of crucial eye health and fabulous new style.

Pop in, let's find you the perfect pair to enjoy those sunny beach days, drives along Chapmans Peak, and lazy afternoons in the harbour.

Prioritise protection and style this summer!

📍 Find your perfect pair in Hout Bay: Shop 15, Mainstream Centre
💬 WhatsApp us to book a styling session: 066 233 1522
🌐 tanyaseeber.co.za

30/10/2025

💖 Let's Take the Mystery Out of Your Eye Exam
Ever feel a little rushed or unsure about what actually happens during an eye test? We get it! It's our job to make sure you feel totally comfortable and that you understand exactly what we're looking for, step by step.

Think of your annual check-up as a really important conversation about your well-being, not just a quick vision check. We're here to be your eye health partner, ensuring those beautiful eyes stay happy and healthy for years to come.

Swipe through this carousel for a little peek behind the scenes at our Hout Bay practice. We'll walk you through the six simple steps, from chatting about your lifestyle to finding your perfect new glasses.

We promise to take great care of you. When you're ready, pop us a message!

📍 You'll find our friendly team at: Shop 15, Mainstream Centre, Hout Bay
💬 You can book easily by WhatsApp: 066 233 1522 or email info@tanyaseeber.co.za

28/10/2025

22/08/2025

🌈✨ Add some colour to your vision! ✨🌈
For a limited time only, get 25% OFF AIR OPTIX™️ COLORS when you purchase 4 packs. 💖👀

✔ Mix and match colours and prescriptions
✔ Comfortable, breathable lenses
✔ A fun way to switch up your look

📅 Valid: 01 August – 30 September 2025
📍 Shop 15, Mainstream Centre, Mainstream Ave, Hout Bay, Cape Town, 7806
📱 WhatsApp: 066 233 1522
📧 info@tanyaseeber.co.za
🌐 tanyaseeber.co.za