YogaSurya

12/10/2015

Less than 3 weeks left of our HALF PRICE YOGA SPECIAL!!!

Bring along a friend, relative or a random with you to any class and get 50% off when you buy a 5 class package. Only R140 each! A great way to kick start your summer health routine in a fun way.

*Valid until 31 October 2015
**Only valid for new students

05/10/2015

It's that time again for a SUMMER SPECIAL!!!

Kick start your summer with a friend any time during October 2015. It's HALF PRICE when you join with a buddy!! That's R140 for 5 classes!! Pretty great value to begin your summer with a healthy body and healthy mind :)

*valid until 31 October
*only available for new students

01/10/2015

A bit of beauty for your Thursday :)

“Let’s plot to make the moon jealous.” — HafizHafiz is the slightly lesser known of the grea...

30/09/2015

It's that time again for a SUMMER SPECIAL!!!

Kick start your summer with a friend any time during October 2015. It's HALF PRICE when you join with a buddy!! That's R140 for 5 classes!! Pretty great value to begin your summer with a healthy body and healthy mind :)

*valid until 31 October
*only available for new students

12/09/2015

There will be a solar eclipse tomorrow morning at 6 58am...and the very Southern most tip of Africa will be the only place in the world(besides uninhabited Antarctica)that it can be seen!!! During this time of heightened energies, both positive and negative, be mindful of your thoughts and actions. Be extra kind, to both yourself and others. It is also a great time to connect to your spiritual creativity, chanting, meditation, maybe just a good old cathartic scream out in the wild! Let go a little, and let the good energies in!

Happy Eclipsing :)


http://www.siddhayoga.org/natural-cycles/eclipses

Siddha Yoga is a spiritual path guided by meditation teacher and master, Gurumayi Chidvilasananda.

28/08/2015

Sometimes it's okay to have an off day ;) HAPPY FRIDAY!! Have a beautiful and safe weekend yogis!

Next week kicks off with Monday 6 45pm Vinyasa Flow. Come and fill the beginning of your week with breathe and balance!

26/08/2015

Come find yourself tomorrow morning, 8am Vinyasa Flow @ The Body Studio.

Sleep tight yogis

24/08/2015

Bakasana-Crow Pose. This hand balance pose creates confidence in the ability of the arms to hold the body. It not only greatly strengthens the wrists, the arms and the shoulders but also energises the arms. As well as being a really fun pose to start your journey towards hand balances!

Come try this pose and more in this evenings Vinyasa Flow at 6 45pm @ The Body Studio, Hout Bay. All levels welcomed and EMBRACED!

24/08/2015

Bakasana-Crow Pose. This hand balance pose creates confidence in the ability of the arms to hold the body. It not only greatly strengthens the wrists, the arms and the shoulders but also energises the arms. As well as being a really fun pose to start your journey towards hand balances!

Come try this pose and more in this evenings Vinyasa Flow at 6 45pm @ The Body Studio, Hout Bay. All levels welcomed and EMBRACED!

10/08/2015

Beautiful, strong, magnificently unique women...I hope you all hugged and loved yourselves yesterday and had a happy sunny Women's Day!!!

There WILL be class this evening regardless of public holidays. Vinyasa flow, 6 45pm, @ The Body Studio. Come celebrate your you-ness!

05/08/2015

Th sun is shining(kind of) and the storm has passed! Dont tell yourself to wait until Monday to start something new, DO IT NOW! Capture your day in its full and glorious potential, starting with Vinyasa flow this evening at 6 45pm. Bring a friend :)

05/08/2015

Th sun is shining(kind of) and the storm has passed! Dont tell yourself to wait until Monday to start something new, DO IT NOW! Capture your day in its full and glorious potential, starting with Vinyasa flow this evening at 6 45pm. Bring a friend :)

26/07/2015

Bring your boyfriend, girl friend, husband, wife, best friend, daughter, father,cousin three times removed or some one you just met today for the last few days of the WINTER SPECIAL.

HALF PRICE when you join for a 5 class package, with a buddy:)

Expires 31 July(thats 5 more days!)

22/07/2015

One more reminder that 6 45pm Vinyasa this evening is CANCELLED!

21/07/2015

Please note: There will be NO Wednesday evening 6 45pm Vinyasa. Time will be taken off to wave our hands in the air for Ben Howard! Yay! Happy Wednesday Yogis :)

15/07/2015

"When I let go of what I am, I become what I might be."-Lao Tzu

Let go of frustration, disappointment and judgement and create SPACE for the warmth, gratitude and love to rush in.

Vinyasa flow TONIGHT, 6 45pm. At The Body Studio, Hout Bay. Drop ins welcome!

29/06/2015

Today, tomorrow and the next day. Happy Monday!

26/06/2015

HAPPY FRIDAY!!