Sea Stones Massage by Lynne

19/02/2026

For quite some time, I’ve been battling ongoing back pain. I’ve seen all the usual medical professionals, and while they’ve managed to “take the edge off,” the relief has always been temporary.

A couple of weeks ago, I experienced severe back pain that left me needing doctor’s visits, injections, and X-rays — which showed intense muscle spasm. The medication helped somewhat, but it left me feeling completely spaced out and not myself.

Out of desperation, I reached out to Tracey, who teaches me EMMETT, and she kindly came to do a session with me.

All I can say is… *WOW*

I am currently pain free. I’ve worked an entire week without wearing a back brace and have felt absolutely amazing. My range of motion has improved dramatically — it’s honestly incredible how freely I can move now.

Tracey was calm, professional, and incredibly intuitive. The care and attention she gave during the session made such a difference. I am beyond grateful.

EMMETT has truly blown me away. Experiencing it personally has deepened my belief in how powerful and effective this technique really is. I cannot recommend it enough.

19/02/2026

What are the benefits of using the EMMETT Technique as your light touch therapy of choice? It is suitable for all ages and all levels of ability - from active, agile individuals to those who may be struggling with chronic long term issues or are feeling the advancement of age related problems.

Reduction of Muscle Tension and Stress:

Gentle touch can reduce muscle tension, particularly in areas that are chronically tight due to stress or trauma. Light touch helps reset the neuromuscular feedback loop, leading to a reduction in muscle stiffness.
Research Example: Research on somatic therapies (which include light touch techniques) has shown that these therapies are effective at reducing muscle tension, increasing flexibility, and improving overall body awareness

10/02/2026

EMMETT technique now available. Please WhatsApp for details and booking

10/02/2026

🎙️✨ New Podcast Alert ✨🎙️

Join Lindsay Hilder (Co-Director of the EMMETT Technique and daughter of founder Ross Emmett) alongside Jodi Duval as they chat all things EMMETT Technique, wellbeing, and the behind this internationally enjoyed therapy.

🌏Discover how this internationally recognised body therapy is changing lives, supporting practitioners, and creating new career pathways.

If you’ve ever been curious about EMMETT Technique… this is your sign to tune in! 🎧💛

Find the podcast here:-
🎙️ https://podcasts.apple.com/au/podcast/emmett-technique-with-lindsay-hilder-the-body/id1685631516?i=1000748295714

🎙️ https://open.spotify.com/episode/1pWElQbLsC70IlY5HFK49I

10/02/2026

30/01/2026

Thanks to EMMETT International for the post.

From the youngest to the eldest, the EMMETT Technique offers gentle care for all stages of life.

The simplicity and effectiveness of EMMETT makes it suitable for everyone - babies, pregnant women, seniors, and everyone in between. This gentle, non-invasive approach adapts to individual needs regardless of age or circumstance.

👶 Babies may benefit from gentle releases that support comfort and ease tension.

🤰 Pregnant women can receive safe, supportive care that respects the changes their bodies are experiencing.

👴 Seniors appreciate the light-touch approach that addresses mobility concerns without causing discomfort.

🏃 Active individuals value the technique for recovery support and maintaining optimal movement.

The EMMETT Technique's versatility means it can address various physical and non-physical concerns across all life stages, making it a truly inclusive approach to wellbeing.

Gentle care for your whole family.
Learn more: https://www.emmett-technique-hq.com/

24/01/2026

A gentle intention for the year ahead 🌿

At Sea Stones Massage, every session begins with care, presence, and the hope that those who pass through these doors leave feeling lighter, calmer, and deeply supported.

Here’s to a year of releasing what no longer serves us and making space for balance, healing, and well-being. 💆‍♀️✨

📍 Open Mon–Thur 9am–5pm | Fri 9am–1pm
Closed Saturdays

I look forward to welcoming you.

16/01/2026

It’s a common misconception, however the EMMETT Technique is NOT massage! 🙅‍♀️

While both can leave you feeling relaxed, they work in very different ways and can complement one another.

The EMMETT Technique is a unique neuromuscular release method which, unlike massage that involves long, kneading strokes to manipulate tissue, uses light finger pressure on specific critical points.

These points act as switches, sending an immediate signal to the brain via the nervous system to:
🔹 Release muscle tension
🔹 Improve range of motion
🔹 Reset muscle memory

It’s fast gentle, and can even be performed through clothing!

19/12/2025

As the year draws to a close, I’ll be taking a little time to reset, rest, and reconnect with family 💚

Sea Stones Massage will be closed from 23 December and will reopen on 5 January 2026.

Thank you for your continued support throughout the year. I look forward to welcoming you back in the new year — refreshed, rebalanced, and ready to heal. 🌊✨

Wishing you a peaceful festive season and a gentle start to the year ahead.

11/12/2025

Did you know the EMMETT Technique was born from decades of hands-on experience?

Created by Ross Emmett, an experienced massage and remedial therapist, this gentle approach emerged from his extensive background in various body therapies and deep insights into how the body responds to touch.

What makes it revolutionary? The technique uses light finger pressure on specific points - different from traditional trigger points - allowing for instant muscle release and improved movement without the need for pain.

A simple yet powerful approach to body therapy that continues to grow worldwide.

🌐 https://www.emmett-technique-hq.com/

09/12/2025

From the youngest to the eldest, the EMMETT Technique offers gentle care for all stages of life.

The simplicity and effectiveness of EMMETT makes it suitable for everyone - babies, pregnant women, seniors, and everyone in between. This gentle, non-invasive approach adapts to individual needs regardless of age or circumstance.

👶 Babies may benefit from gentle releases that support comfort and ease tension.

🤰 Pregnant women can receive safe, supportive care that respects the changes their bodies are experiencing.

👴 Seniors appreciate the light-touch approach that addresses mobility concerns without causing discomfort.

🏃 Active individuals value the technique for recovery support and maintaining optimal movement.

The EMMETT Technique's versatility means it can address various physical and non-physical concerns across all life stages, making it a truly inclusive approach to wellbeing.

Gentle care for your whole family.
Learn more: https://www.emmett-technique-hq.com/