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Ringpharm Greendale Pharmacy

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Ringpharm Greendale Pharmacy

Ringpharm Greendale Pharmacy is the preferred choice if you are looking for health advice, filling your prescriptions and getting your vaccinations.

Clinic Opening Times:
Tuesday, Wednesday & Thursday 9:00 - 14:00

06/01/2026

With South Africa’s strong sun and high UV levels, 𝘀𝗸𝗶𝗻 𝗰𝗮𝗻𝗰𝗲𝗿 is a real risk, making daily 𝘀𝗸𝗶𝗻 𝗽𝗿𝗼𝘁𝗲𝗰𝘁𝗶𝗼𝗻 more important than ever 🔆

Applying daily sun protection is key to keeping your skin, eyes, and lips healthy and reducing your risk of skin cancer. Here are simple habits to include every day:

• Apply broad-spectrum SPF
• Wear hats and protective clothing (long-sleeved)
• Seek shade during peak hours (12-2pm)
• Use sunglasses to care for your eyes.
• Apply SPF lip balm to care for your lips.

PS: Regularly check your skin for any changes and consult a healthcare professional if something doesn’t look right. Taking these steps today can help protect your skin for a healthier tomorrow. 🕶️

04/01/2026

It’s easy to make big health 𝗽𝗿𝗼𝗺𝗶𝘀𝗲𝘀 at the start of a new year. We've all been there! But as soon as real life kicks in, it's all 𝗳𝗼𝗿𝗴𝗼𝘁𝘁𝗲𝗻. 🤕

This year let's try something different. In our latest blog, we break down 𝟱 𝗲𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗴𝗼𝗮𝗹𝘀 for the year ahead. They're easy to implement and can literally transform your health for 2026. Read all about it here: https://tinyurl.com/Ringpharm64

#2026

31/12/2025

As 2025 closes, we celebrate the health, happiness, and trust you’ve shared with us. 🎉

Your loyalty inspires us to keep going 𝐭𝐡𝐚𝐭 𝐥𝐢𝐭𝐭𝐥𝐞 𝐛𝐢𝐭 𝐞𝐱𝐭𝐫𝐚 every day. Let’s make 2026 our healthiest, brightest, and most vibrant year yet! 💊 𝗥𝗶𝗻𝗴𝗽𝗵𝗮𝗿𝗺 is ready for the new year, are you?💪

26/12/2025

Festive food and festive fun come with 𝗙𝗲𝘀𝘁𝗶𝘃𝗲 𝗰𝗼𝗻𝘀𝗲𝗾𝘂𝗲𝗻𝗰𝗲𝘀 😴

But don't worry, Ringpharm has effective solutions ready to support you through the season. Whenever you need that little extra care, visit Ringpharm.

24/12/2025

Enjoy the festive season the healthy way.
Check out Top Tips for Healthy Festive Celebrations to help keep your energy, hydration, BP and blood sugar stable during the holidays.

Eat regular meals – skipping meals can cause tiredness and sugar crashes.
Balance your plate – include vegetables or salad with every festive meal.
Stay hydrated – drink water throughout the day, especially in the heat.
Pace your drinks – alternate alcoholic beverages with water or sugar-free drinks.
Watch the extras – sauces, puddings and fizzy drinks add unexpected sugar.
Keep chronic medicines with you – don’t miss doses when out or travelling.
Refill your scripts early – avoid last-minute rushes or holiday shortages.
Listen to your body – if you feel unwell, dizzy or experience chest discomfort, seek help.
Practice safe celebrations – plan lifts, designated drivers or taxis when drinking

19/12/2025

𝗦𝗣𝗙? 𝗨𝗕𝗩? What do these buzz words even mean? ☀️

It's that time of the year! Beach days. Hiking trails. Long drives. Pool time. South African summers mean more sun than we realise and your skin feels it first. 𝗦𝘂𝗻𝘀𝗰𝗿𝗲𝗲𝗻 is 𝗻𝗲𝗰𝗲𝘀𝘀𝗮𝗿𝘆 but how much do you actually know about it?

Before you head out into the sun again, take a minute to understand how sunscreen really protects you by reading our latest blog: https://tinyurl.com/Ringpharm63

17/12/2025

Mozzies, bites, and itchy rashes can spoil summer fun.
The Bite, Sting & Skin Soothing Essentials range helps relieve irritation and protect your skin during outdoor activities and evening braais.
Essentials available in-store.

16/12/2025

𝗨𝗻𝗶𝘁𝗲𝗱 𝘄𝗲 𝘀𝘁𝗮𝗻𝗱, 𝗱𝗶𝘃𝗶𝗱𝗲𝗱 𝘄𝗲 𝗳𝗮𝗹𝗹. ✊

Today is about coming together. Not perfectly, but honestly. 𝗥𝗲𝗰𝗼𝗻𝗰𝗶𝗹𝗶𝗮𝘁𝗶𝗼𝗻 lives in everyday moments: a kind word, a helping hand, and being there when needed most. Let’s keep choosing compassion, celebrating our differences, and building a South Africa where everyone feels seen and supported. 𝙍𝙞𝙣𝙜𝙥𝙝𝙖𝙧𝙢 is proud to stand with South Africans, providing trusted healthcare support that strengthens communities and contributes to a healthier, more connected nation. ❤️

11/12/2025

𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗠𝗼𝗱𝗲 is ON… but it's important to always be prepared for the unexpected. 🏖️

From tiny mishaps to surprise ‘oh no’ moments, a well-stocked 𝙁𝙞𝙧𝙨𝙩 𝘼𝙞𝙙 𝙆𝙞𝙩 can save the day. Stay ready, stay safe, and enjoy every moment this festive season. PS: 𝗥𝗶𝗻𝗴𝗽𝗵𝗮𝗿𝗺 has branches across South Africa, you can find your nearest pharmacy here: https://bit.ly/ringnearme

10/12/2025

The SA summer heat is no joke!
Stay cool and refreshed with our Summer Hydration & Heat-Safe Essentials.
Hydration and cooling essentials are now available in-store.

08/12/2025

𝗬𝗼𝘂𝗿 𝗲𝗻𝘁𝗶𝗿𝗲 𝘄𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗶𝘀 𝘄𝗮𝗶𝘁𝗶𝗻𝗴 𝗼𝗻 𝗼𝗻𝗲 𝘀𝘂𝗿𝗽𝗿𝗶𝘀𝗶𝗻𝗴𝗹𝘆 𝘀𝗶𝗺𝗽𝗹𝗲 𝗰𝗵𝗮𝗻𝗴𝗲 💧

Less fog. Less fatigue. More focus. All linked to one small daily habit almost everyone gets wrong.
Read the blog to find out what this game changing 'super drink' is: https://tinyurl.com/Ringpharm62

03/12/2025

Summer is all about keeping things light, fresh and effortless. Try out this 𝗪𝗮𝘁𝗲𝗿𝗺𝗲𝗹𝗼𝗻 𝗖𝗼𝗼𝗹𝗲𝗿 𝗕𝗼𝘄𝗹 which brings the perfect mix of sweet, crisp and cool to your day. Whether you are relaxing at home, enjoying a braai or taking a break this festive season, this simple recipe is the perfect way to refresh your routine. Stay healthy, stay energised and enjoy every moment of the season with Ringpharm.

Address

11 Lawton Road, Greendale Park
Howick
3290

Website

facebook.com

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