
09/04/2025
WHAT HAVE YOU DONE FOR YOURSELF TODAY? | doing for others is a fine endeavour, but if we never take the time to refill our own stores when we have the capacity to do so, we will run out of capacity to give for others too.
Some of our suggestions are easier than others, some you might not have control over, and some are just not your vibe. But there are numerous ways to decompress, regulate your nervous system, and replenish your necessary energy.