
09/09/2025
🔔 Tinnitus: Causes, Management & When to Get Help 🔔
Tinnitus is the perception of sound when no external sound is present often described as ringing, buzzing, or hissing in the ears.
Possible causes include:
🔹 Exposure to loud noise
🔹 Age-related hearing loss
🔹 Outer ear obstructions
🔹 Certain illnesses or medications
Management tips:
✅ Limit exposure to loud sounds
✅ Manage stress levels (stress can make tinnitus worse)
✅ Enrich your sound environment and reduce focus on tinnitus
✅ Follow a healthy lifestyle to support overall ear health
See an Audiologist and Acoustician if:
📍 You have tinnitus
📍 It’s in one ear only
📍 It’s affecting your sleep, focus, or daily activities
You don’t have to “just live with it.” There are ways to manage tinnitus and improve your quality of life.
📞 Book a hearing test with our and for regarding your hearing healthcare needs.