Pose.yoga.nutrition

02/06/2024

08/01/2024

2024 - be the best version of yourself!

08/01/2024

2024 - time to discover the best version of yourself.

26/07/2022

GOOD MORNING! May the light of Love & Abundance radiate through your being. Blessed Tuesday Yogis

26/07/2022

GOOD MORNING! May the light of Love & Abundance radiate through your being. Blessed Tuesday Yogis

20/07/2022

Just sharing my morning post play time.

14/07/2022

DAY 4 - Inversion .yogini

14/07/2022

DAY 3 - Camel (Ustrasana) .yogini

11/07/2022

7 DAY challenge.
DAY 1 - Downward Facing Dog (Adho Mukha Shvanasana) .yogini

07/07/2022

When my vibration is low… which is ok, I acknowledge it and I appreciate it for what it is… a vinyasa flow calms me and advocates realignment with my spiritual self.

06/07/2022

The human body is amazing, utilise your physical being to align yourself mentally and spiritually. Watching this video whilst my body moves with the waves and the sunrise in the background it affirms that we are all part of a cosmic unity. All movements are the same. We are all energy and matter. This video brings such peace and harmony to my inner being. I trust it will stimulate the same feeling for you whilst watching this.