Anri Pretorius Physiotherapy

Anri Pretorius Physiotherapy Helping you to move better!

Don’t let the flu get the better of you!!!Breathe Easier with Physiotherapy 🌬️💪Did you know physiotherapy can help manag...
19/03/2026

Don’t let the flu get the better of you!!!
Breathe Easier with Physiotherapy 🌬️💪

Did you know physiotherapy can help manage and treat respiratory conditions? Our goal is to clear your airways and support your return to everyday activities and exercise.
We commonly help patients with:
🌟 Influenza
🌟 COPD (Chronic Obstructive Pulmonary Disease)
🌟 Pneumonia
🌟 Bronchitis & Bronchiectasis
🌟 Cystic Fibrosis
If breathing feels tough, physiotherapy might be just what you need to get back to feeling strong and active.



📍 16 Oosterland Street, Jeffreysbay
☎️ 0843213567
⏰ Monday - Friday 08:00 - 16:00

Ladies, Let’s Talk Pelvic Health 💗🧘‍♀️Pelvic problems are more common than you think — and you don’t have to live with t...
12/03/2026

Ladies, Let’s Talk Pelvic Health 💗🧘‍♀️
Pelvic problems are more common than you think — and you don’t have to live with them. A certified Pelvic and Women’s Health Physiotherapist can help you manage and overcome a range of issues that affect your comfort, confidence, and quality of life.
We treat:
✔️ Urinary incontinence (bladder leaks)
✔️ Pelvic organ prolapses
✔️ Pelvic girdle pain (common during pregnancy or postpartum)
✔️ Post-surgery pelvic recovery
If something doesn’t feel right — trust your body, and seek support. You deserve to feel strong, supported, and pain-free.



📍 16 Oosterland Street, Jeffreysbay
☎️ 0843213567
⏰ Monday - Friday 08:00 - 16:00

Physiotherapy for Neurological Conditions 🧠🦵Neurological conditions affect the nervous system — impacting how the brain,...
05/03/2026

Physiotherapy for Neurological Conditions 🧠🦵
Neurological conditions affect the nervous system — impacting how the brain, spinal cord, and nerves control movement, coordination, and daily function.

Physiotherapy provides specialized treatment and care for individuals living with:
🧠 Stroke
💥 Traumatic brain injuries
🦽 Spinal cord injuries
🕺 Parkinson’s disease
🧊 Multiple sclerosis
🙂 Bell’s Palsy
🦶 Diabetic neuropathy
⚡ Guillain-Barré syndrome
👶 Cerebral palsy

The goal is to help improve:
✅ Strength and mobility
✅ Balance and coordination
✅ Independence and quality of life



📍 16 Oosterland Street, Jeffreysbay
☎️ 0843213567
⏰ Monday - Friday 08:00 - 16:00

Don’t Ignore Ligament Injuries! ⚠️🦴Ligaments are strong bands of connective tissue that hold your joints together — keep...
26/02/2026

Don’t Ignore Ligament Injuries! ⚠️🦴
Ligaments are strong bands of connective tissue that hold your joints together — keeping them stable and aligned during movement. They attach bone to bone and protect your joints from excessive motion.
When a ligament is injured, it can seriously affect the structure and function of the joint.

❗ And no — ligaments don’t always “heal on their own.”
Without proper treatment, long-term problems like joint instability, recurring injuries, or chronic pain are common.

Physiotherapy can help:
✅ Promote healing
✅ Restore joint stability
✅ Prevent long-term damage



📍 16 Oosterland Street, Jeffreysbay
☎️ 0843213567
⏰ Monday - Friday 08:00 - 16:00

Understanding Your Joints — and How Physiotherapy Can Help 🦴🧩A joint is where two bones meet — and they’re essential for...
19/02/2026

Understanding Your Joints — and How Physiotherapy Can Help 🦴🧩
A joint is where two bones meet — and they’re essential for every movement we make. From walking to lifting, joints keep us going!
But when joints are injured or inflamed, it can lead to pain, stiffness, and limited movement.
🦵 Common joint conditions we treat include:
🔹 Joint pain and stiffness
🔹 Inflammation and swelling
🔹 Sprains and strains
🔹 Dislocations
🔹 Degenerative changes (like arthritis)
Physiotherapy helps restore joint function, stability, and strength — so you can move freely again.
Don’t let joint pain slow you down — we’re here to help you get back on track!


📍 16 Oosterland Street, Jeffreysbay
☎️ 0843213567
⏰ Monday - Friday 08:00 - 16:00

Muscle Strain? Spasms? Chronic Muscle Pain?Physiotherapy can help you heal, strengthen, and prevent it from coming back!...
12/02/2026

Muscle Strain? Spasms? Chronic Muscle Pain?
Physiotherapy can help you heal, strengthen, and prevent it from coming back! 💥💪
Whether you’re dealing with:
🔹 A recent muscle strain
🔹 Recurring muscle spasms
🔹 Ongoing chronic muscle pain
Our physiotherapists are here to assess the root cause and guide your recovery with:
✅ Hands-on treatment
✅ Targeted stretches and strengthening
✅ Pain management techniques
✅ A personalized home exercise plan
Don't let muscle pain hold you back. Get moving again — safely and confidently!


📍 16 Oosterland Street, Jeffreysbay
☎️ 0843213567
⏰ Monday - Friday 08:00 - 16:00

What to Expect at Your Physiotherapy Appointment 👣🩺Your journey to better movement starts here! At your first physiother...
05/02/2026

What to Expect at Your Physiotherapy Appointment 👣🩺
Your journey to better movement starts here! At your first physiotherapy session, your physiotherapist will:
🔍 Conduct a full assessment and physical examination
🧩 Piece together all the information to form a clear diagnosis
🛠️ Tailor your treatment based on your unique needs and condition
🎯 Ask about your goals to design a personalized home exercise program
📅 Schedule a follow-up if needed to support your progress
Every step is about you — your recovery, your goals, and your well-being.
Let’s work together to get you moving better and feeling stronger! 💪


📍 16 Oosterland Street, Jeffreysbay
☎️ 0843213567
⏰ Monday - Friday 08:00 - 16:00

Physiotherapy is more than just treatment — it's about empowering movement and restoring quality of life. 💪🧠We assess, t...
29/01/2026

Physiotherapy is more than just treatment — it's about empowering movement and restoring quality of life. 💪🧠
We assess, treat, and prevent human movement disorders to help individuals:
✅ Regain normal function or reduce pain
✅ Maximize independence in daily life
✅ Prevent recurring injuries at work, home, or during play
✅ Promote lifelong health and well-being for all ages
Let’s move better, live stronger, and thrive together!

📍 16 Oosterland Street, Jeffreysbay
☎️ 0843213567
⏰ Monday - Friday 08:00 - 16:00

We are back and ready for a super 2026! 💫 📍16 Oosterland Street, Jeffreysbay☎️ 0843213567⏰️ Monday - Friday 08:00 - 16:0...
05/01/2026

We are back and ready for a super 2026! 💫

📍16 Oosterland Street, Jeffreysbay
☎️ 0843213567
⏰️ Monday - Friday 08:00 - 16:00

365 new opportunities are coming 🌟
31/12/2025

365 new opportunities are coming 🌟

🎄 🎅 🎁
25/12/2025

🎄 🎅 🎁

‼️PLEASE NOTE‼️We are closing on 19 December 2025 and will re-open on Monday 5 January 2026.Thank you for your loyal sup...
16/12/2025

‼️PLEASE NOTE‼️
We are closing on 19 December 2025 and will re-open on Monday 5 January 2026.

Thank you for your loyal support during 2025! 👐

Address

16 Oosterland Street
Jeffrey's Bay
6330

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00

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