Anri Pretorius Physiotherapy

Anri Pretorius Physiotherapy Helping you to move better!

Keep Moving, Keep Breathing 🫁
25/09/2025

Keep Moving, Keep Breathing 🫁

πŸŒπŸ’¨ World Lung Day πŸ’¨πŸŒ

Your lungs work tirelessly every day to keep you moving, breathing and living well. Physiotherapists play a key role in helping people strengthen their lungs, improve breathing, manage conditions such as asthma, COPD and post-COVID symptoms, and maintain overall health.

This World Lung Day, take a deep breath, get moving and remember that movement is medicine for your lungs.

πŸ‘©β€βš•οΈ Speak to your physiotherapist for personalised exercises to support healthy breathing.

a remedy for seventy 7️⃣0οΈβƒ£βœ…οΈ
15/09/2025

a remedy for seventy 7️⃣0οΈβƒ£βœ…οΈ

Your joints don't have to be sticky when you are sixty 🦾 🦿
12/09/2025

Your joints don't have to be sticky when you are sixty 🦾 🦿

Stay fit in your fifties πŸ’₯
11/09/2025

Stay fit in your fifties πŸ’₯

Sporty Forty   πŸ‹οΈ 🀸 πŸŒοΈβ€β™€οΈ πŸ„β€β™€οΈ 🚴Your 40s are the perfect time to set strong habits for healthy aging!
10/09/2025

Sporty Forty πŸ‹οΈ 🀸 πŸŒοΈβ€β™€οΈ πŸ„β€β™€οΈ 🚴
Your 40s are the perfect time to set strong habits for healthy aging!

You're never too old to start moving! πŸ‘©β€πŸ¦½ πŸšΆβ€β™€οΈ πŸƒβ€β™€οΈEvery step counts, no matter when you begin. Exercise is for every ag...
09/09/2025

You're never too old to start moving! πŸ‘©β€πŸ¦½ πŸšΆβ€β™€οΈ πŸƒβ€β™€οΈ
Every step counts, no matter when you begin.
Exercise is for every age! πŸ’ͺ

08/09/2025

🌍 Today we celebrate World Physiotherapy Day! Physiotherapists play a vital role in keeping people moving, preventing injuries, managing pain, and supporting healthier lives at every age. Take a moment to thank a physio who has made a difference in your journey to better health. πŸ’™

🌍 Two expert MDT educators, worlds apart, echo the same powerful truth: Assumptions don’t guide treatment β€” assessment d...
01/09/2025

🌍 Two expert MDT educators, worlds apart, echo the same powerful truth: Assumptions don’t guide treatment β€” assessment does.

Even with a detailed MRI or thorough history, clarity comes only through structured, reliable assessment β€” the foundation of the McKenzie Method.

27/08/2025

✨ Did you know? Physiotherapists are trained to help you move better, recover faster and live stronger. From pain relief to improving balance, physio is here to support every step of your journey. 🌿πŸ’ͺ

25/08/2025

πŸ’‘ Did you know? Physiotherapy is not only about recovery, it is also about prevention. From keeping your joints healthy to helping you stay active as you age, physiotherapists are here to support your lifelong wellness.

βœ… Move more
βœ… Prevent injuries
βœ… Age well

πŸ‘‰ Find a physiotherapist near you at www.saphysio.co.za

It’s Not About Filling Forms β€” It’s About Thinking Clinically 🧠The McKenzie Method is More Than a Checklist βœ… It’s a Cli...
25/08/2025

It’s Not About Filling Forms β€” It’s About Thinking Clinically 🧠

The McKenzie Method is More Than a Checklist βœ… It’s a Clinical Mindset

🧠 Clinical Insight from Robin McKenzie

Physical therapists in the Orthopaedic Section of the APTA named him the number one most influential and distinguished physical therapist in the field of orthopaedic physical therapy.

πŸ’¬ β€œNot enough white.”

At first, this comment puzzled students. What did Robin mean?

He was referring to the assessment form β€” when every single question was answered or checked off, leaving little to no white space. To him, this was a red flag. It meant the clinician was going through the motions of completing a form, rather than thinking critically about why each question was being asked and whether it applied to the patient in front of them.

πŸ“Œ Robin wasn’t looking for form completion. He was looking for clinical reasoning.

βœ… The McKenzie Method is built on a systematic and reliable assessment process, but it’s only powerful when used thoughtfully. It’s not about filling in blanks β€” it’s about understanding the patient’s presentation and knowing how to use the classification system to guide care.

πŸ“ˆ Want better outcomes? Start with better assessment β€” grounded in understanding, not routine.

πŸŽ“ Ready to refine your clinical reasoning skills? Reach out to your local McKenzie branch and take the first step toward more effective, individualized care.

We schedule follow ups for a real reason!
29/06/2025

We schedule follow ups for a real reason!

🧠 Thoughtful insight from Dr. Helen Claire

πŸ’¬ β€œTaking the time to perform a thorough assessment will significantly reduce the number of follow-up appointments required.”

πŸ”Ž The McKenzie Method provides a systematic and reliable assessment process that empowers clinicians to make accurate decisions and deliver effective care from the very first session.

When we assess with clarity, we treat with purpose β€” and that means better outcomes, fewer visits, and greater trust.

Address

16 Oosterland Street
Jeffrey's Bay
6330

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00

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