The Healing Hands Group

10/10/2025

10/10/2025

In moments of stress, panic or anxiety, here’s a simple hack: apply something cold under your arms or on your neck.

The sudden drop in temperature activates the vagus nerve, which signals your body to slow your heart rate and relax.

This natural reset button triggers the parasympathetic nervous system, responsible for rest and recovery. Within seconds, breathing steadies, muscles loosen, and anxiety eases, all without medication or side effects.

It works even faster than deep breathing, and splashing cold water on your face can have the same calming effect.

09/10/2025

Unlock Peak Performance with Sports Massage & Trigger Point Therapy

Revitalize, Recover, and Reach Your Potential

Experience the difference that Sports Massage Therapy can make in your active lifestyle! Whether you’re an athlete or simply love to move, sports massage eases muscle tension, enhances flexibility, and speeds recovery after intense physical activity.

But why stop there? Integrating Trigger Point Therapy targets stubborn knots and areas of deep-seated pain, releasing tension at its source and restoring natural movement.

Together, these therapies not only reduce discomfort but also improve circulation, boost mobility, and help prevent future injuries.

Don’t let muscle pain hold you back. Feel stronger, move better, and recover faster—book your Sports Massage and Trigger Point Therapy session today!

Professional Healing Hands
CAMS Accredited (Complimentary & Alternative Medical Science) Institute
Tel No: 084 767 2913
Email: profhealing@gmail.com
Bookings: http://prohealing.booksy.net
Website: https://www.healinghandsmassage.co.za/

01/10/2025

Join us in this months edition of the J-Bay Buzz magazine!

Browse through the images below or if you prefer the flipping book style click
here->>

Your Jeffreys Bay Digital Magazine

29/09/2025

Unlock Peak Performance with Sports Massage & Trigger Point Therapy

Revitalize, Recover, and Reach Your Potential

Experience the difference that Sports Massage Therapy can make in your active lifestyle! Whether you’re an athlete or simply love to move, sports massage eases muscle tension, enhances flexibility, and speeds recovery after intense physical activity.

But why stop there? Integrating Trigger Point Therapy targets stubborn knots and areas of deep-seated pain, releasing tension at its source and restoring natural movement.

Together, these therapies not only reduce discomfort but also improve circulation, boost mobility, and help prevent future injuries.

Don’t let muscle pain hold you back. Feel stronger, move better, and recover faster—book your Sports Massage and Trigger Point Therapy session today!

Professional Healing Hands
CAMS Accredited (Complimentary & Alternative Medical Science) Institute
Tel No: 084 767 2913
Email: profhealing@gmail.com
Bookings: http://prohealing.booksy.net
Website: https://www.healinghandsmassage.co.za/

Check out Professional Healing Hands in Jeffreys Bay - explore pricing, reviews, and open appointments online 24/7!

08/09/2025

Are you in constant agony or pain?

We treat chronic ailments such as:
*Cluster Migraines,
*Chronic Headaches,
*Insomnia,
*Panic Attacks,
*IBS / IBD,
*Muscle Spasms,
*Sport Injuries,
*Restless Leg Syndrome,
*Chronic Fatigue Syndrome,
*Inflammation

We are here at your disposal and are open MONDAY to FRIDAYS for your convenience.
*SUNDAYS bookings can be arranged.

Bookings should be done in advance, and appointments are done by appointment only.

Here is a list of the services we offer:

• Cupping Therapy
• Shiatsu Massage Therapy
• Trigger Point Therapy
• Sports Massage Therapy
• Sports Recreation & Injuries
• Swedish Full Body Massages
• Posture Analysis

We are available on WhatsApp enquiries or bookings.

You are more than welcome to download the app and book via the online Booksy App which is available at your disposal 24/7 in the palm of your hand.

Chris Heunis
Clinical Therapist
Member of CAMS (Complimentary & Alternative Medical Science) Institute
Tel No: 084 767 2913
Email: profhealing@gmail.com
Bookings: http://prohealing.booksy.net
Website: https://www.healinghandsmassage.co.za/