Anzerie Harper Biokineticist Inc.

Anzerie Harper Biokineticist Inc. We are a team of Biokineticists specializing in exercise interventions in the Kouga region.

The faces behind your rehab, recovery, and performance goals 💙We’re 6 weeks into 2026 with an amazing team at Anzerie Ha...
10/02/2026

The faces behind your rehab, recovery, and performance goals 💙

We’re 6 weeks into 2026 with an amazing team at Anzerie Harper Biokineticist Inc. — and we’re thrilled to welcome two new biokineticists, and a new receptionist to the family!

From St Francis Bay to Jeffreys Bay, our team is here to support you with professional, personalised care in a space that feels welcoming and supportive. 🏃‍♀️‍➡️🏋️‍♀️🤸‍♀️

Same values. Bigger team. More impact. 💥

(Left to right)
Back Row: Inge Airoldi, Lize Knox, Debra Berry, Simoné Smith
Center: Anzerie Harper
Front: Tori White, Amber Lubbe, Melissa Erasmus, Emma Thomas

Wishing all our clients a happy and safe festive season! We are looking forward to seeing you in 2026 🥳 🎉
19/12/2025

Wishing all our clients a happy and safe festive season! We are looking forward to seeing you in 2026 🥳 🎉

✨ Year-End Function ✨We wrapped up the year in the best way — starting the day with padel, croquet and bowls, dressed br...
12/12/2025

✨ Year-End Function ✨

We wrapped up the year in the best way — starting the day with padel, croquet and bowls, dressed bright and colourful with a fun 80s twist, followed by a lovely lunch at Kitchen Windows.

It is such a privilege to work with a team of talented, passionate and inspiring women. Thank you for an incredible year of teamwork, dedication and for making a real impact in the lives of others.

Here’s to celebrating 2025 and looking forward to 2026 ✨

12/12/2025

Holiday Movement Tips from a Biokineticist!

Try adding movement into your downtime: beach walks, pool exercises, a quick morning stretch, or a sunset mobility routine. These simple habits support joint health, reduce stress and keep your body functioning well throughout the holiday season.

Need help building a holiday-safe routine? https://biokineticssa.org.za/public-information/

Before jumping into exercises or rehab, it’s important for us to understand your body, your goals, and your limitations....
12/11/2025

Before jumping into exercises or rehab, it’s important for us to understand your body, your goals, and your limitations. 💪

A biokinetic assessment allows us to:
✅ Identify muscle imbalances, weaknesses, or postural issues
✅ Understand your medical and injury history
✅ Measure your mobility, strength, and fitness levels
✅ Create a personalised program that’s safe, effective, and tailored to you

Every body is different — that’s why we don’t believe in one-size-fits-all exercise plans. Your journey to better movement, strength, and recovery starts with knowing where you are right now.

09/11/2025

💥 Chronic pain doesn’t have to control your life.

Whether it’s arthritis, back pain, or postural issues, Biokineticists use exercise as therapy to reduce pain and improve movement. By identifying weak or imbalanced muscles, we help retrain the body to move correctly - restoring strength and stability.

Pain-free living starts with better movement.

👉 Take the first step toward recovery: https://biokineticssa.org.za/public-information/

23/10/2025

Pregnancy places unique demands on the body. Biokineticists help expectant and new mothers strengthen core muscles, ease back pain, and safely return to exercise postpartum. Every woman deserves to move comfortably through motherhood.

👉 Book an assessment today: https://biokineticssa.org.za/public-information/

Age Stronger with Biokinetics! 💙Getting older doesn't mean slowing down—it means moving smarter. 🧠✨Biokinetics helps old...
01/10/2025

Age Stronger with Biokinetics! 💙

Getting older doesn't mean slowing down—it means moving smarter. 🧠✨

Biokinetics helps older adults:
✅ Improve balance & prevent falls
✅ Build strength & mobility
✅ Manage chronic conditions (arthritis, diabetes, etc.)
✅ Recover after surgery or injury
✅ Stay independent and confident

It’s not just exercise—it’s movement therapy tailored just for you. 💥

📅 Book a session today and take the first step toward a healthier, more active life!

What Do Biokineticists Do?Ever wondered what a biokineticist is and how we can help you?Biokinetics is all about using s...
08/09/2025

What Do Biokineticists Do?

Ever wondered what a biokineticist is and how we can help you?
Biokinetics is all about using scientific exercise programs and biomechanical analysis to improve your health, prevent injuries, and manage medical conditions.

🔎 What is biomechanical analysis?
It’s the way we look at how your body moves — your posture, alignment, and muscle balance. By assessing your biomechanics, we can find weaknesses, imbalances, or faulty movement patterns that may cause pain or lead to injury. From there, we design the right exercises to restore proper movement.

💪 We help with Injury rehabilitation (sports, back, knee, hip, etc.)

Post-surgery recovery (hip/knee replacements, spinal operations, etc.)

Chronic conditions (arthritis, diabetes, heart disease, obesity, etc.)

Neurological conditions (stroke, Parkinson’s, MS, etc.)

Sports performance and conditioning

General wellness, posture, and functional movement

✨ Why see a biokineticist?
Because exercise is medicine! Instead of just treating symptoms, we focus on long-term solutions by restoring strength, mobility, and confidence through tailored exercise programs and biomechanical correction.

🌟 Whether you’re an athlete, recovering from surgery, managing a condition, or simply wanting to move better and live healthier — a biokineticist is your partner in health and movement.

07/09/2025

Strong Posture, Stronger You!

Poor posture can cause headaches, neck tension and mobility issues. Biokineticists design corrective exercise programmes to realign your body and build lasting postural strength. Over time, this can improve breathing, energy levels and overall comfort.

Book a posture assessment today: https://biokineticssa.org.za/public-information/

Did you know? We offer expert-led group strength classes specifically designed for women in menopause.Our sessions focus...
25/08/2025

Did you know?
We offer expert-led group strength classes specifically designed for women in menopause.

Our sessions focus on:
✅ Full-body resistance training
✅ Bone-strengthening & joint-friendly exercises
✅ Core & posture work for daily function
✅ Stretching, relaxation & recovery

To take your training further, we also offer optional individualised consultations with a biokineticist and InBody assessments — strongly recommended if you’d like a tailored, goal-based approach.

Join a supportive community of women and invest in your health, strength, and confidence during this important stage of life.

📞 Contact us today to book your spot! 066 226 5959

Team Update 😃📷 1: Front row (left to right): Simone Smith, Tori White, Liza Knox, Elana Barnard, Mari-Zell Cary-Smith, R...
10/03/2025

Team Update 😃

📷 1: Front row (left to right): Simone Smith, Tori White, Liza Knox, Elana Barnard, Mari-Zell Cary-Smith, Rolandé Benadé. Back row (left to right): Anzerie Harper, Emma Thomas.

📷 2: Chané Jordaan relocated to Stellenbosch in December 2024 due to a significant career opportunity for her husband. Her departure represents a considerable loss to our practice, given her exceptional skills as a biokineticist. While we deeply regret her absence, we wholeheartedly support her and her husband's new endeavors. We wish you all the best, and you will always be part of our Eastern Cape Family ♥️

📷 3: Rolandé Benadé completed her BHSc in Biokinetics with a specialization in Pediatric Exercise Science from the University of Potchefstroom. Relocating from Kuruman to Jeffreys Bay in January, she now practices at our Jeffreys Bay and St Francis Bay facilities.

📷 4: Mari-Zell Cary-Smith compeleted her Bachelor of Biokinetics from the University of the Free State. She relocated from Bloemfontein to Jeffreys Bay this past January and currently works exclusively at our Jeffreys Bay facility.

We are very excited to have you Rolandé and Mari-Zell, as part of our dynamic team, and we know you are going to make a big positive impact in our area as biokineticists.

Address

Jeffrey's Bay

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 19:00

Telephone

+27662265959

Website

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