Mindset Therapy By Candice Stafford MPsyc

21/08/2025

https://www.psychologytoday.com/za/counselling/candice-stafford-meyersdal-gt/1304391

21/08/2025

https://www.psychologytoday.com/za/counselling/candice-stafford-meyersdal-gt/1304391

Candice Stafford, General Counsellor, Meyersdal, 1448, 087 250 0536 x82, As a psychologist my aim is to create a safe and welcoming environment for my clients. I am a passionate and committed professional who understands mental and emotional health and its importance to each individual and their com...

21/05/2025

candice stafford book an appointment- contact me via email

06/05/2025

Be kind to yourself 🌱

09/04/2025

18/02/2025

“Self-esteem is what we think and feel and believe about ourselves. Self-worth is recognising ‘I am greater than all of those things.’ It is a deep knowing that I am of value, that I am loveable, necessary to this life, and of incomprehensible worth.” Dr Christin Hibbert
(2013).

23/07/2024

https://www.psychologytoday.com/za/counselling/candice-stafford-meyersdal-gt/1304391

08/07/2024

🥶 DID YOU KNOW 🥶

The season can affect your mood? There is a genuine disorder called (SAD) Seasonal affective disorder.

This occurs mostly during the colder winter months or rainy seasons. It is thought that shorter days and less sunshine sets off a chemical change in the brain leading to symptoms of depression.

If you are experiencing feelings of sadness, try making use of light therapy and positive psychology, or in severe cases antidepressants can help treat SAD.