Sandhurst Manor

Sandhurst Manor At Sandhurst Manor, we offer individually focused, customised programmes to meet our clients where they are at in their process.

New beginnings, self-regeneration, and healing.

✨ At Sandhurst Manor, we are committed to empowering families by offering understanding, encouragement, and practical su...
29/10/2025

✨ At Sandhurst Manor, we are committed to empowering families by offering understanding, encouragement, and practical support to help them overcome challenges and cultivate healthier relationships.

👉🏻Join our weekly family support groups on Zoom to access resources, guidance, and a supportive environment that fosters meaningful connections. Our professional team is eager to hear your thoughts and offer valuable insights.

💻 To participate: 🔗 https://bit.ly/FamPr0
🔹Meeting ID: 843 5095 6398 | Passcode: 678072
📲 For further information, WhatsApp +27 61 524 9652.
📧 info@sandhurstmanor.com
🌐 sandhurstmanor.com
🤲🏻 Kindly share this invite with anyone who may benefit.

When addiction enters a home, it doesn’t knock politely — it disrupts everything. Families often hold their breath for y...
28/10/2025

When addiction enters a home, it doesn’t knock politely — it disrupts everything. Families often hold their breath for years, holding on, trying to hold together — most times, just holding the pain.

In his latest article, ​​o​ur ​director, Roberto Ferreira, speaks directly to the heart of this truth — reminding us that family support isn’t a side note in recovery, it​ is the cornerstone.

Explore the unseen toll addiction takes on families, the courage it takes to heal, and the transformative power of shared recovery — where hope becomes a lived reality.
​​Read the full piece here​:​ 👉 ​https://jhb.sandhurstmanor.com/2025/10/28/family-support-5/

✨ Connect with us:
📲 +27 (0) 10 101 0080
📧 info@sandhurstmanor.com
🌐 www.sandhurstmanor.com

🧠 Mental health affects everyone, not just some. Learning to cultivate resilience and become mindful in our recovery jou...
24/10/2025

🧠 Mental health affects everyone, not just some. Learning to cultivate resilience and become mindful in our recovery journeys can help us thrive regardless of the mental health challenges we face.

💫 We would love to hear your thoughts! Please vote, share with your friends, and add your ideas in the comments!

📲 +27 64 552 0794 – Cape Town Branch
📲 +27 61 524 9652 – Johannesburg Branch
📧 info@sandhurstmanor.com
🌐 www.sandhurstmanor.com

Dopamine Dependence: 🧭 How to Thrive (Not Just Survive) in a Stimulation-Soaked WorldThe trouble starts when the brain’s...
21/10/2025

Dopamine Dependence:
🧭 How to Thrive (Not Just Survive) in a Stimulation-Soaked World

The trouble starts when the brain’s reward circuitry becomes overstimulated, and learning to live without constant highs can feel like withdrawal from life itself.
The brain misses the buzz — even if that buzz nearly destroyed you.

🔗 Read this insightful, empowering piece here: https://jhb.sandhurstmanor.com/2025/10/21/dependence101/
You deserve to thrive in real life, not just survive it. 🌿

💬 If you're ready to find your peace and rediscover authentic joy, Sandhurst Manor’s programmes can guide you. We offer insights into the science of recovery and the art of living fully once again.
Connect with us:
📲 +27 64 552 0794 – Cape Town Branch
📲 +27 61 524 9652 – Johannesburg Branch
📧 info@sandhurstmanor.com
🌐 www.sandhurstmanor.com

Meet Counsellor Shani! ✨Shani brings a wealth of compassion, insight, and lived understanding to her work. She's committ...
17/10/2025

Meet Counsellor Shani! ✨
Shani brings a wealth of compassion, insight, and lived understanding to her work. She's committed to seeing beyond diagnoses and behaviours, walking alongside her clients on their most difficult journeys, and holding belief in their capacity to heal. Her approach is grounded in love, empathy, and a deep respect for the human spirit, making her a valuable addition to our team.

We’re excited to have you on board, Shani.
Thank you for sharing your expertise and heart with our Sandhurst Manor Team and community.💙

If you or someone you love needs healing and direction, please reach out to us to learn more about our bespoke programme options.
Find us here: 📍 JHB & CT
📲+27 64 552 0794 Cape Town Branch
📲+27 61 524 9652 Johannesburg Branch
📧 info@sandhurstmanor.com
🌐 www.sandhurstmanor.com

📣 At Sandhurst Manor, we are committed to empowering families by offering understanding, encouragement, and practical su...
15/10/2025

📣 At Sandhurst Manor, we are committed to empowering families by offering understanding, encouragement, and practical support to help them overcome challenges and cultivate healthier relationships.
👉🏻Join our weekly family support groups on Zoom to access resources, guidance, and a supportive environment that fosters meaningful connections. Our professional team is eager to hear your thoughts and offer valuable insights.

💻 To participate: 🔗 https://bit.ly/FamPr0
➡️ Meeting ID: 843 5095 6398
➡️ Passcode: 678072
📲 For further information, please call or WhatsApp +27 61 524 9652. ✨

📧 info@sandhurstmanor.com
🌐 sandhurstmanor.com
🤲🏻 Kindly share this invite with anyone who may benefit.

Healing begins the moment awareness meets compassion.At Sandhurst Manor, we walk beside each person as they rediscover t...
14/10/2025

Healing begins the moment awareness meets compassion.
At Sandhurst Manor, we walk beside each person as they rediscover their strength, their truth, and the peace they never thought possible. ✨

📲 +27 64 552 0794 – Cape Town Branch
📲 +27 61 524 9652 – Johannesburg Branch
📧 info@sandhurstmanor.com
🌐 www.sandhurstmanor.com

There is nothing weak about breaking. The truth is, it takes extraordinary courage to admit you’re not okay and step out...
10/10/2025

There is nothing weak about breaking. The truth is, it takes extraordinary courage to admit you’re not okay and step out of survival mode and into the honest space where healing begins. We live in a world that glorifies composure, productivity, and self-reliance, yet judges the ones who falter. Men, especially, are taught to be stoic, untouchable, and strong.

The brutal reality is: pretending to be fine costs lives. Without tending to the mind, the body breaks. Without tending to the heart, the soul withers. Without support, even the fierce collapse under the weight of silence.

Imagine a life where your nervous system feels safe. Where your body no longer braces for impact. Where rest doesn’t feel like guilt, and peace isn’t temporary. That life is possible.
💚 If you cannot see it yet, let us hold that vision for you — until you can.

📲 +27 64 552 0794 – Cape Town Branch
📲 +27 61 524 9652 – Johannesburg Branch
📧 info@sandhurstmanor.com
🌐 www.sandhurstmanor.com
🌍 Celebrating World Mental Health Day and standing at the forefront of awareness, advocacy, and change.

📣 At Sandhurst Manor, we are committed to empowering families by offering understanding, encouragement, and practical su...
08/10/2025

📣 At Sandhurst Manor, we are committed to empowering families by offering understanding, encouragement, and practical support to help them overcome challenges and cultivate healthier relationships.

👉🏻Join our weekly family support groups on Zoom to access resources, guidance, and a supportive environment that fosters meaningful connections. Our professional team is eager to hear your thoughts and offer valuable insights.

💻 To participate:
🔗 https://bit.ly/FamPr0
➡️ Meeting ID: 843 5095 6398
➡️ Passcode: 678072
📲 For further information, please call or WhatsApp +27 61 524 9652. ✨

📧 info@sandhurstmanor.com
🌐 sandhurstmanor.com
🤲🏻 Kindly share this invite with anyone who may benefit.

Burnout is more than tiredness — it’s a deep signal from your body, mind, and spirit that things are out of balance. Sub...
07/10/2025

Burnout is more than tiredness — it’s a deep signal from your body, mind, and spirit that things are out of balance. Subtle at first, it can creep in as exhaustion, detachment, or a loss of joy, quietly eroding your well-being.

Discover how to recognise, prevent, and heal burnout in our full article:
Read here: 🔗 https://jhb.sandhurstmanor.com/2025/10/07/understanding-and-healing-burnout/

At Sandhurst Manor, restoration meets real care; recovery here is personalised, paced, and supported by a passionate multidisciplinary team:

✨ Tailor-made care plans built around your unique needs
🥗 Healing, nutritious meals to restore your body’s vitality
💛 A compassionate, multidisciplinary team walking beside you
🌿 A structured, therapeutic environment where calm and clarity can return naturally

Healing happens in the right environment, with the right support.
At Sandhurst Manor, you don’t just recover — you realign and awaken to your authentic strength.

📲 +27 64 552 0794 – Cape Town Branch
📲 +27 61 524 9652 – Johannesburg Branch
📧 info@sandhurstmanor.com
🌐 www.sandhurstmanor.com

If this article resonates, share it with someone who may need a gentle reminder that restoration is possible.📣

Recovery is a lifestyle, and healing from whatever brought us to the doorbell is as multifaceted as the human experience...
03/10/2025

Recovery is a lifestyle, and healing from whatever brought us to the doorbell is as multifaceted as the human experience itself.
At Sandhurst Manor, every step of the journey is intentional and carefully guided.
Premium. Exceptionally skilled. Passionate.

When you know the facts, the choice becomes clear.
Change your life today.✨

📲 +27 64 552 0794 – Cape Town Branch
📲 +27 61 524 9652 – Johannesburg Branch
📧 info@sandhurstmanor.com
🌐 www.sandhurstmanor.com

📣 At Sandhurst Manor, we are committed to empowering families by offering understanding, encouragement, and practical su...
01/10/2025

📣 At Sandhurst Manor, we are committed to empowering families by offering understanding, encouragement, and practical support to help them overcome challenges and cultivate healthier relationships.

👉🏻Join our weekly family support groups on Zoom to access resources, guidance, and a supportive environment that fosters meaningful connections. Our professional team is eager to hear your thoughts and offer valuable insights.
💻 To participate:
🔗 https://bit.ly/FamPr0
➡️ Meeting ID: 843 5095 6398
➡️ Passcode: 678072
📲 For further information, please call or WhatsApp +27 61 524 9652. ✨

📧 info@sandhurstmanor.com
🌐 sandhurstmanor.com
🤲🏻 Kindly share this invite with anyone who may benefit.

Address

75 3rd Avenue, Hyde Park
Johannesburg
2024

Opening Hours

Monday 09:00 - 16:00
Tuesday 09:00 - 16:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 04:00
Friday 09:00 - 16:00

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