Connect to Colette

04/09/2023

Ready to take the first step to a happier and healthier self. Learn how to start your self care journey with 10-minutes commitment.

Good bye pain and improve body awareness.

03/08/2023

Start a daily habit of treating you hands and feet.

Explore and experience what else change after just a few days.

29/07/2023

There’s a good chance you’re overlooking a fundamental cause of chronic pain, symptoms of aging, and so much more.

Dehydrated fascia.

Fascia is the supportive connective tissue that surrounds every muscle, organ, bone, blood vessel, and nerve fiber in your body.

MELT can help by bringing a flush of fresh fluid through the system to restore your fascia’s supportive and supple nature.

Get out of pain!

12/07/2023

Battling with "winters voete" or on your feet all day?

In 10 minutes a day MELT your feet and feel the difference!

27/06/2023

Do you want to get out of pain?

Start the MELT journey!

25/06/2023

Change your life in 5 minutes a day!

👋 Do you have arthritis, carpal tunnel, or trigger finger, or do a repetitive hand activity like being a keyboard warrior, musician, hair dresser, beautician and gardener?

A MELT Hand treatment will help reduce the aches and inflammation in wrists, hands, and fingers just from using the MELT Hand and Foot Therapy balls with intentional techniques.

Insider tip—it’s also a great indirect treatment for neck and shoulder pain.

23/06/2023

Spot the difference!

Before and after MELT.

20/06/2023

Whether you’re in pre-hab, or recovery, want to feel your best, or improve your athletic performance, adding MELT to your routine can always bring benefits to fit your goals!

Using the MELT Therapy Balls can be as easy as doing a mini foot treatment while brushing your teeth or a mini hand treatment while waiting for your coffee to brew!

You can adapt your practice to your schedule and find the best time of the day to dedicate to your wellness routine. Whether you want to relax after a stressful day, get you ready for a great night’s sleep, or kickstart your day in the morning with your body feeling its best!

It only takes 10 minutes a day to ease chronic pain, enhance athletic performance and keep your body feeling great. From the most basic techniques to advanced treatments, MELT’s got you covered!

There’s no time like the present, so start feeling great today.

07/06/2023

Your mind and body will be with you for the rest of your life; there’s no exchanging those! They rely on one another to keep you balanced, relaxed and healthy.

It’s not until you’ve started a self-care routine that you really understand the benefits and changes in your body and mind. Self-care enlightens you about what being truly WELL is like, and you will never want to go back!

With a self-care routine, you have the power to improve your day-to-day life. You don’t need to live in pain and stress! Take that power and discover the amazing things you’re capable of!

Discover how MELT can help you break out of your not-so-comfortable zone and get you on track to live the WELL life you deserve.

02/06/2023

Signs that you nervous system needs help!

Digestive and immune system troubles.
Chronic pains and illnesses.
Habits and patterns that drive you (and the people in your life) crazy.
Emotional symptoms, like depression, anxiety and stress.
Fatigue and foggy brain.
Difficulty forming lasting, healthy relationships.
Mental roadblocks, fears, and resistance that paralyze you from doing what you know (deep down) you’re meant to do.

19/05/2023

Focus on your feet 👣

Don’t let pain determine your stride❗️

*Plantar fasciitis
*Tendinitis
*Calluses
*Corns
*Heel spurs
*Achilles tendinitis

Let MELT makes the difference to your feet 👣

11/05/2023

What is The MELT Method?

The MELT Method is a gentle self-care technique that enhances mobility, stability, and performance and is clinically proven to reduce chronic pain while restoring overall well-being.

Whether you’re active trainer, desk-bound during the day, or doing everything right when it comes to your healh. There’s a good chance you’re overlooking a fundamental cause of chronic pain, symptoms of aging, and so much more.
Dehydrated fascia. 😮

LIVE FREE, AGE WELL. IT WORKS. WATCH MELT’S CREATOR EXPLAIN WHY. MELT is based on principles of neurofascial science. We know that’s a mouthful. But you don’t have to be a scientist to benefit. Here’s the backstory behind our powerful, yet incredibly simple, techniques. WHAT IS THE MELT M**H...