What are the opening hours?

Monday 07:00 - 16:00 Tuesday 07:00 - 18:00 Wednesday 07:00 - 16:00 Thursday 07:00 - 17:00 Friday 07:00 - 16:00

The TMJ Centre

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South Africa
Johannesburg
The TMJ Centre

Micaela Weinberg Physiotherapy and Associates 💪🏻

Focused on the management of TMJ disorders and related conditions such as headaches, sinusitis and neck pain.

27/08/2025

Can’t make it into the practice? We’ve got you covered 💻✨

We now offer online consultations so you can access expert physiotherapy advice and guidance from the comfort of your home. Whether you’re managing jaw pain, headaches, or posture-related discomfort, we’ll assess, guide, and support you—no matter where you are.

Book your virtual appointment today and keep your recovery on track!

15/08/2025

Join Dr. Micaela Weinberg, Physiotherapist and PhD in Temporomandibular Joint & Associated Conditions, for a two-day deep dive into the TMJ and related disorders.

📅 12 & 13 October
📧 admin@myphysiotherapist.co.za
🎓 Earn 21 CPD points

What’s included:
✔️ Advanced TMJ anatomy & biomechanics
✔️ Causes, signs, and symptoms of TMJ disorders
✔️ Hands-on assessment & treatment techniques for TMJ disorders, headaches, migraines, tinnitus, and Eustachian tube dysfunction

Perfect for physiotherapists wanting to expand their skills and confidence in treating complex TMJ and craniofacial conditions.

12/08/2025

As your body changes, so do your sleep needs, and your usual sleeping position might not be the best option anymore. Here are a few physio-approved tips to help you rest more comfortably and safely:

✔️ Sleep on your left side – This improves blood flow to your baby and reduces pressure on vital organs.
✔️ Use a pillow between your knees – It helps keep your hips and pelvis aligned.
✔️ Support your bump – Place a small pillow or rolled-up towel under your belly for extra support.
✔️ Avoid sleeping on your back – Especially in later stages, this can put pressure on major blood vessels and lead to dizziness or discomfort.

Getting good rest is essential for you and your baby; small changes can make a big difference!

’sHealth

08/08/2025

Wishing all the amazing women in our community a happy Women's Day!

We’re proud to be a women-led physio practice, surrounded by a team of strong, passionate, and inspiring women who bring their heart and skill into everything they do.

Here’s to lifting each other up; today and every day 💛

29/07/2025

Big news from our team 💛

Lay welcomed her beautiful baby girl, Maddison, and we couldn’t be more excited for her!

If you’ve been treated by Lay, you’ll know how much care and kindness she brings to everything she does, and now she gets to share that with her little ones too.

Lay, we’re so happy for you and your growing family. Wishing you all the love, rest, and baby snuggles in the world!

28/07/2025

Thinking about switching up your pillow? 🛏️

Memory foam pillows are designed to contour to the natural curves of your head and neck, promoting proper cervical spine alignment during sleep. This helps reduce strain on muscles and joints, including those around your jaw, neck, and shoulders.

By evenly distributing pressure, memory foam can relieve tension in the temporomandibular joint (TMJ) and reduce muscle fatigue that often contributes to headaches and stiffness.

A memory foam pillow can support recovery and improve overall sleep quality for anyone managing TMJ dysfunction, neck pain, or poor sleep posture.

Have you tried one? Share your experience with us!

17/07/2025

Let’s talk sleeping positions 💤

We all have a favourite way to fall asleep, but not all positions are created equal. Some can ease tension and support recovery, while others might worsen jaw, neck, or back pain.

In this series, we’re breaking down the pros and cons of the most common sleeping positions—and which one is best for your body.

So stay tuned and try not to fall asleep😉

10/07/2025

Most people don’t realize how crucial soft palate muscles are for Eustacian tube function. Two of these muscles are responsible for opening the Eustachian tube, which is important for maintaining the pressure between the middle ear and atmosphere.

Symptoms of dysfunction include a sensation of being off balance, blocked ear sensation (aural fullness), tinnitus and even ear pain.

Our team has been diving deep into hands-on assessments to understand this complex system better, allowing us to develop targeted, highly effective treatments for patients with ear-related issues. This level of precision sets our approach apart! 👏

08/07/2025

Have you had a treatment with us? We’d love to hear how it went! 🌟

Your feedback helps others find the care they need—and helps us keep doing what we do best. If we’ve helped you feel better, stronger, or just more like yourself, please take a minute to leave us a Google review: https://shorturl.at/n27uy

It really means the world to us!

04/07/2025

Empowering the next generation! 🙌🏻

TMJ Centre is proud to present to WITS 3rd and 4th-year students at the Career Expo, sharing insights and opportunities in the industry.

17/06/2025

What an incredible two days! 💥

From jaw pain to tinnitus, migraines, eustachian tube dysfunction, and headaches — we dove deep into the complex and fascinating world of the temporomandibular joint (TMJ).

🧠 31 brilliant physiotherapists from London to Durban joined us for a jam-packed weekend of learning, connection, and clinical growth.

What a privilege to share this knowledge with such a passionate group. The TMJ may be small, but its impact is massive — and we’re just getting started. 💪

03/04/2025

This week, we celebrated a birthday with cakes and some spoils from Mamma Bi.

Truly, this is the dream team! 🎉🍰

Address

27 Fairmount Avenue, Fairmount
Johannesburg

Opening Hours

Monday	07:00 - 16:00
Tuesday	07:00 - 18:00
Wednesday	07:00 - 16:00
Thursday	07:00 - 17:00
Friday	07:00 - 16:00

Telephone

+27674190725

Website

http://www.myphysiotherapist.co.za/

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