12/01/2026
Why Vitamin C matters
Vitamin C contributes to several normal body processes, including:
🍊Supporting the normal function of the immune system.
🍊Contributing to collagen formation, important for skin, gums, teeth, and blood vessels.
🍊Acting as an antioxidant, helping protect cells from oxidative stress.
🍊Supporting iron absorption from plant based foods.
🍊Contributing to normal energy yielding metabolism.
Including 🍊Vitamin C as part of a balanced lifestyle helps support everyday wellbeing.