Robyn Henderson Biokineticist

Home
Robyn Henderson Biokineticist

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Robyn Henderson Biokineticist, Medical and health, 14 Boeing Road east , dunvegan, .

25/10/2023

Need more Discovery
Vitality points?

Book now to do your discovery vitality fitness assessment before the year ends!

For bookings ,
Please email:
info@rhbio.co.za
or
WhatsApp Robyn- 0724903200

24/10/2023

If you would like to make a booking , please contact me at :

Robyn Henderson Biokineticist
📱- 072 490 3200
📧- info@rhbio.co.za

10/10/2023

We offer the following servIces:

-DISEASE MANAGEMENT:
Management of chronic conditions, metabolic disease and hypertension.

-INJURY MANAGEMENT:
Managing injuries related to muscles, tendons, ligaments, bones, nerves and the anatomy relevant.

-SURGERY MANAGEMENT:
Management of pre- and post-operative conditions related to the spine, replacements and surgical repairs (e.g. bicep repair).

-POSTURE-RELATED TENSION HEADACHES
& NECK PAIN:
Struggling with neck pain & frequent headaches? Evaluate and treat the muscle imbalances to reduce the frequency and intensity of your flare ups.

-PREVENTATIVE CARE:
Conditioning programs to promote longevity and reduce injury, disability and illness risk.

-HEALTH & FITNESS ASSESSMENTS for example Discovery vitality fitness tests.

For bookings, Please WhatsApp on:
0724903200 or email me at info@rhbio.co.za

09/10/2023

A Biokineticist is a clinical exercise specialist who is registered with the health professions council of South Africa (HPCSA). 🩺

- A Biokineticist specialises in preventative medicine and final-phase rehabilitation.

- Biokineticists improve a person's physical condition and quality of life by performing comprehensive physical assessments and prescribing individualised, scientifically-based exercise programmes.

-The main modality of therapy in Biokinetics is exercise.

If you would like to make a booking , please Dm me or whatsapp me : Robyn- 072 490 3200

09/10/2023

We have moved to our new practice in Edenvale. ✨

If you would like to make a booking , please WhatsApp me on 072 490 3200 or DM me .

26/06/2023

Once the pain and swelling surrounding your injury has substantially subsided, we take over!

FINAL PHASE
REHABILITATION is the responsibility of a
Biokineticist.

Our goal as a Biokineticist is to restrengthen your joint/s and your surrounding muscles allowing you to return to normal functionality in your strongest form.

Our primary focus of your rehab is the prevention of re-injury. Once a muscle or joint has been compromised, it may be more susceptible to further injuries - this is one of the reasons why final phase rehabilitation with a Biokineticist is essential.

Use the link in our Bio to book an appointment or WhatsApp to make a booking .

Robyn Henderson
Biokineticist
0724903200

Linked health centre ,
2nd floor ,
Eden-Greene office park,
14 Boeing Road east Dunvegan,
Edenvale

15/05/2023

Don’t wait till the end of the year , book now to do your discovery vitality fitness assessment!

For bookings, please email robynhbiokineticist@gmail.com or
WhatsApp 0724903200

02/05/2023

Are you moving enough during the day?? 🏃🏼‍♀️

Most individuals spend a lot of time sitting at work, watching TV, driving long distances, or simply just relaxing at home.👩🏼‍💻

Here are a few signs that indicate that you aren’t moving enough :

🔴 You are tired most of the time
( you may be eating and sleeping well but might still feel tired during the day)

🔴You have sudden pain
(Morning stiffness is a common indicator that you need to move more during the day. Take some time out of your day to do some stretches and get the blood flowing . Especially when you wake up☀️)

🔴You are stressed
(20-30mins of walking can help to decrease stress levels and improve overall health and mood)

🔴 You are forgetting things .
(Not doing exercise effects the brain . Frequent movement and exercise can help stimulate and strengthen the temporal lobe in the brain which helps with memory)🧠

Some small things you can start doing:
✅ Take scheduled walks.

✅walk around while on the phone.

✅ Stand up at work as frequently as possible.

✅ Try to do a basic 10-minute workout.

✅ Set a daily step goal.

✅ Speak to your Biokineticist for safe movement patterns if you have been diagnosed with any physical or chronic limitations. Biokineticist are specialised exercise prescribers.

Small adjustments to your everyday life may have a major impact on your physical, mental, and overall health and wellbeing.

Get moving with us today!

For bookings , Please WhatsApp / Phone :
072 490 3200

We look forward to seeing you soon!

16/01/2023

Welcome back to everyone & a big hello to 2023 . 👋Wishing you all a happy and healthy year ahead!

We are open and ready to kick off the new year.

For bookings,
please click on the link in our bio, or WhatsApp/ phone 0724903200

We look forward to seeing you soon!

25/10/2022

Book your Vitality Fitness Assessment with our Linked Health Centre’s Biokineticist, 🏃🏻‍♀️🏃🏻

Bookings can be made via the link in her bio!

20/10/2022

Need more Discovery Vitality points ?

Book now to do your discovery vitality fitness assessment before the year ends!

For bookings , please email robynhbiokineticist@gmail.com or WhatsApp 0724903200

18/10/2022

We offer the following services :

DISEASE MANAGEMENT:

Management of chronic conditions, metabolic disease and hypertension.

INJURY MANAGEMENT:

Managing injuries related to muscles, tendons, ligaments, bones, nerves and the anatomy relevant.

SURGERY MANAGEMENT:

Management of pre- and post-operative conditions related to the spine, replacements and surgical repairs (e.g. bicep repair).

POSTURE-RELATED TENSION HEADACHES & NECK PAIN:

Struggling with neck pain & frequent headaches? Evaluate and treat the muscle imbalances to reduce the frequency and intensity of your flare ups.

PREVENTATIVE CARE:

Conditioning programs to promote longevity and reduce injury, disability and illness risk.

HEALTH & FITNESS ASSESSMENTS for example Discovery vitality fitness tests.

For bookings , Please WhatsApp on: 0724903200 or email: robynhbiokineticist@gmail.com

17/10/2022

A Biokineticist is a clinical exercise specialist who is registered with the health professions council of South Africa (HPCSA).

- A Biokineticist specialises in
preventative medicine and final-phase
rehabilitation.
- Biokineticists improve a person's
physical condition and quality of life by
performing comprehensive physical
assessments and prescribing
individualised, scientifically-based
exercise programmes.
The main modality of therapy in
Biokinetics is exercise.

17/10/2022

Exciting news!

We are officially open and operating from the Linked Health Centre.

For bookings , contact me on 0724903200 or email : robynhbiokineticist@gmail.com

Address

14 Boeing Road East , Dunvegan

1609

Opening Hours

Monday	06:00 - 18:00
Tuesday	06:00 - 18:00
Wednesday	06:00 - 17:00
Thursday	06:00 - 18:00
Friday	06:00 - 18:00
Saturday	07:00 - 12:00

Telephone

+27724903200

Website

https://robyn-henderson.appt.guru/

Alerts

Be the first to know and let us send you an email when Robyn Henderson Biokineticist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Robyn Henderson Biokineticist:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic?

Country:

City:

25/10/2023

24/10/2023

10/10/2023

09/10/2023

09/10/2023

26/06/2023

15/05/2023

02/05/2023

16/01/2023

25/10/2022

20/10/2022

18/10/2022

17/10/2022

17/10/2022

Address

Opening Hours

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share