Bana Bophelo Pele

Bana Bophelo Pele We are an organization that provides health care and wellness attention to children, We are dedicated to seeing your child grow up well healthy and happy.

Our focus is on the early childhood development of your child.

The Importance of Sleep .....Follow us for more content on child health and well being
10/11/2025

The Importance of Sleep .....

Follow us for more content on child health and well being

Active Play Builds Strong Bodies and Confident Minds! .....follow us for more content and articles on children health ca...
10/11/2025

Active Play Builds Strong Bodies and Confident Minds! .....

follow us for more content and articles on children health care and well being

Teach Children to Name Their Feelings.....Follow us for more content and articles
10/11/2025

Teach Children to Name Their Feelings.....

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Nutrition for Growing MindsđŸ„Š “Food Isn’t Just Fuel — It’s Brain Power!”Children who eat balanced meals (whole grains, fr...
07/11/2025

Nutrition for Growing Minds

đŸ„Š “Food Isn’t Just Fuel — It’s Brain Power!”

Children who eat balanced meals (whole grains, fruits, veggies, and proteins) have better focus and emotional balance.
Avoid too many sugary snacks — they cause quick bursts of energy followed by tiredness and irritability.

Include “brain foods” like eggs, fish, avocado, and oats. These support memory and concentration.

Brain Development in the Early YearsđŸŒ The First 5 Years Shape 90% of a Child’s Brain!Did you know? The human brain devel...
07/11/2025

Brain Development in the Early Years

đŸŒ The First 5 Years Shape 90% of a Child’s Brain!

Did you know? The human brain develops faster in the first five years than at any other time in life.
Every smile, story, and song helps build neural connections that shape learning and behavior.

Talk, sing, and read to your child daily — even as a baby. Simple conversations like Let’s put on your shoes strengthen language and memory!

💞 Emotional Wellbeing💬 Listen First — Then Guide.Children feel big emotions but don’t always have the words. When your c...
05/11/2025

💞 Emotional Wellbeing

💬 Listen First — Then Guide.

Children feel big emotions but don’t always have the words. When your child cries or gets angry, pause and listen before correcting.
Your calm presence teaches them how to manage feelings better than words ever could. 🌈

04/11/2025

Early Learning Through Play

🎹 “Play is Your Child’s First Classroom!”

Every time your child builds, sings, or pretends — their brain is learning. Encourage imaginative play with simple things like boxes, spoons, and story time.
Play teaches problem-solving, empathy, and confidence — no expensive toys needed!

đŸŒ± Nutrition and GrowthHealthy Kids Start with Healthy Meals!Good nutrition shapes your child’s brain, mood, and body. Tr...
04/11/2025

đŸŒ± Nutrition and Growth

Healthy Kids Start with Healthy Meals!

Good nutrition shapes your child’s brain, mood, and body. Try adding colorful fruits, whole grains, and veggies to every meal — they build strong bones, sharp minds, and lasting energy.
Remember: Children copy what they see — so eat healthy with them, not just for them. 💚

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Lawley 2
Johannesburg
1832

Telephone

+27624022037

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