19/01/2026
Natural Ways To Lower Blood Sugar 🌿
Ingredients:
7–10 fresh or dried avocado leaves
Clean water
Preparation:
Wash the avocado leaves thoroughly.
Boil the leaves in clean water for approximately 20 minutes.
Strain and allow the tea to cool slightly before drinking.
Usage:
For weight management and digestive wellness:
Drink one cup of freshly brewed avocado leaf tea in the morning on an empty stomach.
This is traditionally used to support weight control, repair ulcer wound and aid the healing process of stomach ulcers.
For blood sugar support:
Drink one cup after meals. This remedy is traditionally used to help lower and support healthy blood sugar levels.
Health Benefits:
Avocado leaves are known for their anti-inflammatory properties. They are a natural source of iron, which supports the production of hemoglobin, aiding oxygen transport in the bloodstream.
Additionally, avocado leaves contain antioxidants that help protect cells from free radical damage.
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