Skinny Maverick

Skinny Maverick We help diabetics take back control naturally, confidently & deliciously, with artisinal supplements, snacks and education.

15/04/2026

Wat is Koolhidrate?
In hierdie reeks gaan ons meer in diepte kyk na wat macros is en hoe om dit te verstaan.

Hierdie inhoud is slegs vir opvoedkundige doeleindes en vervang nie professionele mediese advies, diagnose of behandeling nie. Raadpleeg altyd jou gesondheidsorgverskaffer.

15/04/2026

Welcome to Soek kak with San, today we are looking at 🥖 Sourdough Bread
Fermented. Trendy. Still a blood sugar spike 🥖🎢 Fancy bubbles don’t make carbs disappear. Your glucose meter is not impressed.

Quick disclaimer: Educational content only. Not medical advice. Sarcasm intended.

14/04/2026

Produk in die kollig 🌱
Vandag se kollig: Garlic

Leer oor tradisionele bestanddele wat in welstandskulture gebruik word.
Slegs opvoedkundige inhoud.

14/04/2026

Welcome to Low Insulin Living, today we are looking at 🥥 Coconut Oil Blood-sugar BFF 🥥 1 tbsp ≈ 12g saturated fat, zero carbs, slows digestion, supports stable insulin 🎯. Cook eggs or stir-fries, add to smoothies, bake low-carb treats.

Educational content only. Not medical advice!

13/04/2026

Wat is Macros?
In hierdie reeks gaan ons meer in diepte kyk na wat macros is en hoe om dit te verstaan.

Hierdie inhoud is slegs vir opvoedkundige doeleindes en vervang nie professionele mediese advies, diagnose of behandeling nie. Raadpleeg altyd jou gesondheidsorgverskaffer.

13/04/2026

Welcome to Soek kak with San, today we are looking at 🥣 Protein Cereals
Protein on the box. Carbs in your bloodstream 🥣 Sounds healthy. Spikes anyway. Your blood sugar is not impressed.

Quick disclaimer: Educational content only. Not medical advice. Sarcasm intended.

12/04/2026

Produk in die kollig 🌱
Vandag se kollig: Echinacea

Leer oor tradisionele bestanddele wat in welstandskulture gebruik word.
Slegs opvoedkundige inhoud.

11/04/2026

🌊🍽️ Your choices create a ripple effect.
That “harmless” cheat meal doesn’t just hit you — it hits everyone who loves you. 💔
One indulgence can mean stress, worry, and burnout for someone else.
Real freedom is control, not excuses. 💪
Choose care. Choose responsibility.

⚠️ This content is for educational purposes only.

10/04/2026

Produk in die kollig 🌱
Vandag se kollig: Devils Claw

Leer oor tradisionele bestanddele wat in welstandskulture gebruik word.
Slegs opvoedkundige inhoud.

10/04/2026

Welcome to Soek kak with San, today we are looking at🌴 Date Syrup / Date Sugar
“But it’s made from fruit…” 🌴 Yes. And still a sugar bomb 💣 Nature’s candy doesn’t mean diabetes-friendly.
Quick disclaimer: Educational content only. Not medical advice. Sarcasm intended.

09/04/2026

Welcome to Low Insulin Living, today we are looking at 🥬 Cabbage
Blood-sugar BFF 🥬 100g ≈ 2–3g fibre, low-carb, very filling, slows carbohydrate absorption 🎯. Sauté with butter, use as wraps, add to soups.

Educational content only. Not medical advice!

08/04/2026

Produk in die kollig 🌱
Vandag se kollig: Ceylon Cinnamon (Kaneel)

Leer oor tradisionele bestanddele wat in welstandskulture gebruik word.
Slegs opvoedkundige inhoud.

Address

Dawnview
Johannesburg
1401

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 09:00 - 14:00

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