Life in Motion Coaching

13/11/2025

Your NOVEMBER Chill-Out track:
https://youtu.be/cQev7Q3G-Jo

A creative exploration with my Flugelhorn and mixing methods - November 2025.

29/10/2025

You've got nothing to loose and only to gain :-)

06/05/2025

Thought for the week:
If what you do doesn't evoke any excitement within you, you need to find something that does. Don't ever become "Comfortably Numb"

03/01/2025

2025 - KEEP on GROWING and QUESTIONING :-)

This is a creative expression - nothing more. Turn up the volume and FEEL.(Auxesis = Growth)Track is AI generated - October 2024I play the Brass parts - idea...

31/12/2024

Wishing EVERYONE an Amazing and Abundant 2025 filled with Happiness, Love and Joy.

Happiness, Love and Joy to everyone for 2025.

25/11/2024

I haven't posted in a while. "Life happened" some will say...I will actually say: "I allowed, what had to happen, into my life" :-)
Trials & Tribulations will come your way - accept it, embrace it knowing that it will only last a short while and work through it the best you can - there is no right or wrong - but work through it.

22/08/2024

WE are part of NATURE...and NATURE is part of US...WE are NATURE...NATURE is US

19/05/2024

Why be so critical and hard on yourself?
To be honest, sometimes I really don’t feel like making music. There are days than I am not inspired and I have no creativity. Does this mean I am failing? Am I losing my creative spirit?
“As a professional musician OR passionate hobbyist, we can put SO much pressure on ourselves to constantly be producing, & to constantly be creatively.” as stated by Sarah Belle Reid
It is OK to have days where you just slow down, rest and simply do nothing. It has been proven that to quiet the mind and become a bit “bored”- you refresh and recharge your creative side by tapping into the creative field again. You will feel that creative spark again.
Coaching has also taught me to be kind to yourself. One can easily criticize yourself, downplaying your performance and telling yourself that “you are not up to standard, you are not good enough, you are a failure”. This self-talk will eventually create a belief in yourself that that you are truly useless and a failure.
Give yourself that permission to re-set. Tell yourself: “Today I allow myself to rest”. Go for a walk and go experience something different – different sounds and sights.
Be kind to yourself.

17/04/2024

Each and every person is unique and full of personal potential. Everyone has the ability to experience life in all its glory without doubt and fear.

07/03/2024

23/01/2024

Take back control of your life and steer it with passion and purpose.