Help4kids.and.adults South Africa

07/09/2025

02/09/2025

💔 Feeling distant in your marriage?
✨ Conflicts don’t have to mean the end. With the right guidance, you can turn struggles into love and connection again.

I help couples rebuild trust, deepen intimacy, and bring back the spark in their relationship. 🌹

📌 Book your session today and take the first step toward a happier marriage.

👉 DM me or click the link to schedule your appointment!

23/08/2025

“The strongest coaches are the ones who keep getting coached.”
🚨 Imagine this…
You’ve just finished 5 back-to-back sessions.
Your clients walk away lighter, but you?
👉 You’re carrying all their pain, fears, and tears inside you.

🎯 Coaches, therapists, healers—
We give our best, but who catches us when we fall?

✨ The truth: Even coaches need a coach.
Not because we are weak, but because growth, CPD, and emotional resilience are non-negotiable.

💡 A coach for YOU helps you:
✅ Stay strong when clients unload their baggage
✅ Sharpen your skills and prevent burnout
✅ Keep growing so your clients get the best version of you

📩 Don’t wait until you collapse—DM me today and let’s get you the support YOU deserve.

19/08/2025

This ISN’T SHOWING OFF, this is proof of hard work. ✨

Some of you will read this and think,
“𝑺𝒉𝒆’𝒔 𝒔𝒉𝒐𝒘𝒊𝒏𝒈 𝒐𝒇𝒇.”

But the truth is: I worked hard for this.
Not with filters or viral dances—but with patience, study, and years of serving women who carry silent struggles.

As an immigrant living in South Africa, I could have chosen distractions. Instead, I chose responsibility. I chose to stand for Muslim women—especially those living in the West, those overseas Pakistani sisters—who often feel unheard in their marriages, overwhelmed as mothers, or lost between cultures.

This is not “showing off.” This is proof of resilience. And it is also an invitation: if you are carrying pain in silence, know that healing is possible.

I work online as a psychotherapist, guiding women like you to find clarity, confidence, and calm inside their relationships.

Because when applause fades and filters disappear, what truly matters is your peace at home, your strength within, and the legacy you pass on to your kids. 💛

📩 DM me if you’re ready to invest in your own healing journey.

14/08/2025

🚨”WE ALL KNOW SOMEONE WHO SPEAKS FLUENT SH*T”
“How to Outsmart a Pathological Liar (Without Losing Your Sanity)”
The one who says something at 9 AM… and denies it at 9:05.
The human “Undo” button.
The pathological liar.

💡 Reality check:
This isn’t just bad manners — it’s a psychological disorder.
And the scary part? They’re so deep in their lies… they believe them.

🧼 Favourite hobby?
Pointing at YOUR dirt with THEIR dirty fingers.

How to deal with them:
❌ Don’t argue — logic doesn’t work in their fantasy land.
📏 Set boundaries — protect your mental space.
🪞 Don’t absorb their accusations — it’s projection, not truth.
🎯 Trust patterns, not promises.

✨ Remember:
You can’t win a debate with someone running from reality — they’ll drag you into their fantasy and call it “truth.”

💬 Tag the friend who needs to hear this today.
📌 Save this for your next encounter with a walking lie. Do you want to know the name of that person?

⸻

📌 Instagram Hashtags:

12/08/2025

If someone took me back in to time a thousand times, I would spend my time learning NLP, again and again, with no regret. Thanks for the opportunity .pervez

10/08/2025

Dot you also leave your work in the middle? If yes then remind yourself

04/08/2025

28/07/2025

“Is It Really Your Fault? Or Is It Emotional Control?” • “The Silent Pain of Being Blamed for Everything”

18/07/2025

17/07/2025

🧠✨ I have Dyslexia… and this is what I need from you:

🔹 Trust me
🔹 Stop shouting at me
🔹 Be patient with me
🔹 Help me learn in my way
🔹 Give me the time I need
🔹 Encourage me when I struggle
🔹 Treat me equally, not differently
🔹 Focus on my strengths

💬 Dyslexia is not a lack of intelligence — it’s a different way of learning, thinking, and seeing the world. As a Dyslexia Academic & Behavioural Coach, I work every day to build bridges between children, teachers, and parents — helping every child shine in their own light. 🌟

Let’s create classrooms and homes where kids don’t feel less than — they feel understood.