The Girlfriend Diet

09/10/2023

Healthy tips 101

19/12/2022

We are going back to the drawing board and we’ll be back in 3 months with a bang!🤩

Keep safe and keep well, we shall see you soon❤️

23/11/2022

Oat Milk Coffee anyone?

Link in bio

17/11/2022

What’s a summer without a refreshing OJ?

Get your favourite mimosa ingredient from TGFD

Link in bio

🎉🎉Happy shopping🧡🧡

16/11/2022

⏱And the countdown continues - 9 Days To Go

Wanna know what real peanut butter tastes like? Don’t miss this great special on 25th November!!

🎉🧡Happy shopping!!
Link in bio

15/11/2022

🎉🎉🎉And the countdown starts today. Enjoy this year’s Black Friday with and save on essential healthy foods. What better combos could you get?😁😁🎉

🛒Shop online - Link in Bio

PS: Specials are for 25 November only!

14/11/2022

Did you know gluten stays for about 4 months in your system?

🛍 Shop your favourite gluten free goods from www.thegirlfrienddiet.co.za

🔗Link in bio
🧡🎉happy shopping

07/11/2022

It’s not all bad news mates!

📦Buy any of your Gluten Free Boxes from 10 November 2022 and pay just R50 for delivery!

📦Remember to place orders for the baked goods. We shall deliver the freshest and softest gluten free bread you’ve ever had! That’s a promise!

🎉Happy Shopping🧡🧡

🎉Link in Bio - store will be live from 10 November

31/10/2022

Why do we love Summer? Because it’s fresh fruit galore! Worried about your fruits going bad too quick. Use this easy chop and serve recipe for your morning snack or brunch!

Follow for more tips

28/10/2022

That awkward moment between breakfast and lunch when you don’t know what to eat… This simple recipe is an answer to your problems. Shop your Almond Milk from our store!

🚚Free Delivery for orders above R650

*Link in Bio

29/09/2022

If you are not very sensitive to gluten, regular off the shelf oats is safe to eat.

Follow for more health tips!

01/09/2022

Spring is for new beginnings. It has sprung💐

19/08/2022

Did you know?

09/08/2022

It’s never too late to start eating healthy, so get your GF Bread Box today!

Free Delivery on orders over R650

Link in Bio👍🏼

girlfriend diet

02/08/2022

02/08/2022

06/07/2022

Congratulations 🥳 🥳Winners

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We shall contact you privately🤩

Thank you all for the support and wonderful healthy living stories. We hope to motivate all of you to continue to eat & live healthy 🥳🥳