Care4You

12/03/2026

Hi everyone,

We all know that getting injured on a hike is no fun—and ignoring it usually makes things worse.

Even regular physical activity can lead to muscle fatigue, lactic acid build-up, stiffness, and general aches and pains.

As a qualified sports massage therapist, I can help with everything from everyday muscle soreness to more serious joint and muscle-related injuries.

I’m an internationally qualified mobile massage therapist with 17 years of experience, offering professional treatments across most areas of Johannesburg.

If you’re feeling sore, tight, or recovering from an injury, I’m here to help you get back to feeling your best.

📞 071 042 1245
Care4You

26/02/2026

This has been a long time coming.

The National Consumer Commission (NCC) has made its investigation into sanitary pads and panty liners a priority probe after a study by the University of the Free State found harmful elements in the nine products it tested. This, as millions of South African women and girls use these products monthly. Researchers found that some of these products may contain harmful endocrine-disrupting chemicals (ECD) such as parabens phthalates and bisphenols. These EDCs are linked to health complications such as hormonal imbalance, infertility, endometriosis, and cancer.

The National Consumer Commission’s acting commissioner, Hardin Ratshisusu:

“The investigation aims to review and assess the compliance of the suppliers with the provisions of the Consumer Protection Act, particularly those that deal with the quality of goods that should be supplied to the market. The affected suppliers will be afforded an opportunity to respond to the concerns as part of the investigation before the NCC makes a final determination on the matter. The commission will engage with other stakeholders and regulatory authorities in the course of the investigation.”

The suppliers being investigated include:

- Kimberly-Clark of SA (PTY) Ltd (Kotex);
- Protector and Gamble (PTY) Ltd (Always);
- Anna Organics;
- The Lion Match Company (PTY) Ltd trading as Comfitex;
- Here We Flo trading as Flo;
- Johnson & Johnson (PTY) Ltd trading as Stay Free;
- Premier Group of Companies trading as Lil-lets;
- Essity Hygiene and Health AB trading as Libresse South Africa; and
- My Time.

[Picture: Unsplash]

25/02/2026

Celebrating 17 Years as a Massage Therapist

Seventeen years ago, I began this journey with a simple desire — to help others feel better in their bodies.

Today, I reflect with immense gratitude.

To every client who trusted me.
To every lesson that refined my hands.
To every challenge that deepened my knowledge.

Each experience has shaped me into the therapist I am today.

Healing is not just what I do — it is what I honour.

Thank you for being part of my journey. 🌷

04/02/2026

Hopping onto the trend of ChatGPT creating a caricature of myself and what I do.

Mobile masseuse with 16 years of experience offering amazing treatments in the comfort of your home.

From sports massage to de-stress massage to therapeutic Reflexology, I treat a range of ailments.

Internationally qualified and I work intuitively.

30/12/2025

24/12/2025

Wishing all my clients a Merry Christmas.

Thank you for your support and choosing me to be part of your healing journey.

Love and Light

Charné

08/12/2025

Haven’t experienced one of my massages yet? You are genuinely missing out…

Here’s what some of my clients have to say:

07/12/2025

I treated a specialist physician today and the feedback was that she has never been able to turn her neck as much till now.

How awesome is that???

08/11/2025

Well done, Bokke!

We truly have a great team. 🇿🇦

20/10/2025

Jeepers—can you believe we’re down to the last stretch of the year? Only 9 weeks until Christmas! I blinked and the whole middle of the year just vanished. I’m pretty sure I have whiplash from how fast 2025 has flown by.

Before we tumble into the chaos of the countdown, let’s hit pause.

Treat yourself to 90 minutes of pure, uninterrupted bliss—a massage that melts stress, quiets the mind, and resets the body. For that hour and a half, time will actually stand still. You’ll breathe deeper, feel lighter, and have the energy to take on whatever’s left of this year.

And the best part? I travel to you. Your space. Your comfort. Zero traffic. Zero rushing. Just relaxation delivered to your door.

Book your session today and give yourself the reset you didn’t know you needed.

16/10/2025

Halfway Through the Week — You’ve Got This!

It’s only midweek, and what a ride it’s been! Life in Jo’burg can be intense — so if you’re holding it together, give yourself some credit. You’re doing better than you think.

If things feel heavy or overwhelming, know that you’re not alone. Take a moment to breathe, slow down, and show yourself a little kindness.

You deserve a break.
Indulge in 90 minutes of pure relaxation with a professional massage in the comfort of your home. Feel the tension melt away, your muscles unwind, and your mind reset — ready to take on the rest of the week feeling renewed and restored.