She PowHer

Woman owned menstrual cup manufacturer & retailer in South Africa. One She PowHer Cup can dramatically decrease your Environmental Footprint.

Eco Friendly
The average person uses up to 156kgs of disposable mensuration products in their lifetime. Made In South Africa
We are not a white labeler. Every She PowHer cup is manufactured with precision and care in our world class medical facility!

03/11/2025

MEET OUR GORGEOUS SHE POWHER AMBASSADOR -BONGIWE SITHOMO

🌍 DISABILITY RIGHTS AWARENESS MONTH 💜

Meet Bongiwe — a young woman whose strength defies every limitation. 🌸
Diagnosed with TB of the spine from a very young age, Bongiwe has spent most of her life in a wheelchair.
But her story is not one of struggle — it’s one of triumph.

✨✨✨

💬 “I AM FIRST A WOMAN, AND THEN DISABLED.” 💬

✨✨✨

For many women living with physical disabilities, menstruation brings extra challenges — limited access to proper sanitation facilities, the difficulty of changing disposable pads independently, and the emotional toll of managing periods without comfort or privacy.

Through the She PowHer Menstrual Cup, Bongiwe found freedom.
No more monthly uncertainty. No more dependence. No more fear of leaks or limited access.
Just dignity, safety, and the confidence to live without limits.

Her journey reminds us that menstrual health is a human right, and true inclusion means designing solutions that reach every woman — including those with disabilities.

💪 Because when women are given dignity, they find their PowHer.

30/10/2025

Let’s get real. Your body deserves better than mystery materials and marketing fluff. It deserves science, safety, and She PowHer.”

29/10/2025

🧠 STROKE CAN STRIKE AT ANY AGE.
While it’s more common in older adults, doctors now confirm that strokes are increasingly affecting young adults and even teenagers.
High stress, poor diet, smoking, dehydration, and untreated conditions like high blood pressure or diabetes can all increase risk — no matter your age.

⏰ Know the warning signs — Act FAST:
F – Face drooping
A – Arm weakness
S – Speech difficulty
T – Time to call for help immediately.

A stroke is a medical emergency — every second counts.
Your awareness could save a life, a future, or your own.

💜 Let’s create a generation that prioritizes health, listens to their bodies, and acts early.
Health is wealth. Prevention is power.

23/10/2025

💚 Mental Health Awareness Month | Strong Minds. Strong Women.

In the fast-paced world of leadership, deadlines, and endless expectations, we often forget that strength isn’t only about showing up — it’s about slowing down.

This Mental Health Awareness Month, let’s normalise rest, reflection, and real conversations. ✨
Because the same woman who leads boardrooms, teams, and households also deserves peace, balance, and support.

Your mental health is not a luxury — it’s the foundation of your power. 🧠💼💚

She PowHer | Empowering Women Through Every Stage

21/10/2025

🎀 October is Breast Cancer Awareness Month 🎀

Ladies, this is your reminder to know your body and own your PowHer. 💗
Early detection saves lives — yours could be one of them.

💞 Check yourself.
💞 Schedule that screening.
💞 Encourage another woman to do the same.

Because caring for yourself isn’t selfish — it’s powerful. 🌸

She PowHer | Giving Women Dignity, Period.

19/10/2025

HAPPY MENOPAUSE DAY.

🔥 Hot flashes? Try power surges. 💼✨

Here’s to every woman in her Awakening Era —

Confident, glowing, and absolutely unapologetic.

💜

16/09/2025

September is .

Did you know PCOS affects 1 in 10 people with periods worldwide?
 Managing irregular or heavy flows can be tough but you don’t have to face it alone. Menstrual cups offer longer wear, comfort and environmentally friendly protection, giving you one less thing to worry about 🌸

Let’s raise awareness, share support, and stand together for menstrual health.

11/09/2025

✨ One small switch. A world of difference. ✨
 This , let’s rethink the waste we create, starting with our periods.

A single She Powher cup can prevent THOUSANDS of single-use pads and tampons from ending up in landfills and polluting our planet. Let’s SAY NO to disposable menstrual products and make the switch!
 She Powher Menstrual cups - kinder to your body, your wallet and the planet 🌍♻️

25/06/2025

💖 MONA TAKES THE PLUNGE! 💖

We are screaming with excitement as the beautiful and fearless Mona Monyane opens her She PowHer Cup and BOILS IT — prepping for her first experience with the menstrual cup life! 🔥💧

This moment is more than just trying a new period product — it’s a declaration of power, dignity, and care for our planet 🌍.

Mona, we love that you are showing women and girls everywhere that periods don’t have to be shameful, expensive, or wasteful. You are part of a growing sisterhood that’s choosing confidence, sustainability, and self-love — one cycle at a time. 🌸

Welcome to the She PowHer family — where we do periods differently. 💪🏽💕

04/05/2025

POWERFUL WOMEN/MEN -YES YOU—
Join our High Impact High Energy Event

SHE POWHER SUMMIT 2025-

BOOK YOUR TICKETS NOW: LIMITED SEATS

Date:
29th May 2025

Time:
9am to 12.30

Venue:
Artistry Restaurant- Private Cinema Room
22 Fredman Drive Sandton

Keynote Speaker:
Honorable Minister Sindisiwe Chikunga

Guest Speakers:
-UNFPA
-Dr Stavros Nicolaou
-Yavi Madurai
and other powerful women changemakers

Ticket : R420 (light breakfast/light lunch) old school entertainment

If you cannot attend -pls buy ticket/s and Pay It Forward: (All proceeds go towards menstrual cups for schools for Disabled)

She’s Not a Burden—She’s the Blueprint.

Behind every thriving economy is strategic investment in human capital.
And in Africa, that capital is overwhelmingly female—and still underutilized.

It’s time to change that.

The She PowHer Summit 2025 is not your average event.
It’s high-energy, high-impact, and a room full of powerful women AND forward-thinking men ready to shift Africa’s future by investing in HER.

💼 Powerful networking.
🌍 Purpose-driven conversations.
🚀 Real change begins in this room.

🎟️ Secure your seat or Pay It Forward: (All proceeds go towards menstrual cups for schools for Disabled )
👉 https://qkt.io/ShePowHerSummit2025

20/01/2025

Something BIG is coming… 🚨 The kind of news that changes everything. 🩷

Any guesses? Drop them below 👇 and stay tuned for the official reveal! You don’t want to miss this! 👀

Menstrual cups

01/08/2024

From the crinkly days of grandma's pads to the sleek empowerment of the She PowHer menstrual cups, we have traded in diaper duty for a revolution that says, "move over world-nothing stopping us now".

Address

984 Meadowbrook Business Estate, Jacaranda Road, Olivedale
Johannesburg
2158

Website

http://www.shepowher.co.za/

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