She PowHer

She PowHer Woman owned menstrual cup manufacturer & retailer in South Africa. One She PowHer Cup can dramatically decrease your Environmental Footprint.

Eco Friendly
The average person uses up to 156kgs of disposable mensuration products in their lifetime. Made In South Africa
We are not a white labeler. Every She PowHer cup is manufactured with precision and care in our world class medical facility!

September is   . Did you know PCOS affects 1 in 10 people with periods worldwide?
Managing irregular or heavy flows can ...
16/09/2025

September is .

Did you know PCOS affects 1 in 10 people with periods worldwide?

Managing irregular or heavy flows can be tough but you don’t have to face it alone. Menstrual cups offer longer wear, comfort and environmentally friendly protection, giving you one less thing to worry about 🌸

Let’s raise awareness, share support, and stand together for menstrual health.




✨ One small switch. A world of difference. ✨
This  , let’s rethink the waste we create, starting with our periods. A sin...
11/09/2025

✨ One small switch. A world of difference. ✨

This , let’s rethink the waste we create, starting with our periods.

A single She Powher cup can prevent THOUSANDS of single-use pads and tampons from ending up in landfills and polluting our planet. Let’s SAY NO to disposable menstrual products and make the switch!

She Powher Menstrual cups - kinder to your body, your wallet and the planet 🌍♻️



25/06/2025

💖 MONA TAKES THE PLUNGE! 💖

We are screaming with excitement as the beautiful and fearless Mona Monyane opens her She PowHer Cup and BOILS IT — prepping for her first experience with the menstrual cup life! 🔥💧

This moment is more than just trying a new period product — it’s a declaration of power, dignity, and care for our planet 🌍.

Mona, we love that you are showing women and girls everywhere that periods don’t have to be shameful, expensive, or wasteful. You are part of a growing sisterhood that’s choosing confidence, sustainability, and self-love — one cycle at a time. 🌸

Welcome to the She PowHer family — where we do periods differently. 💪🏽💕

POWERFUL WOMEN/MEN -YES YOU—Join our High Impact High Energy EventSHE POWHER SUMMIT 2025- BOOK YOUR TICKETS NOW:  LIMITE...
04/05/2025

POWERFUL WOMEN/MEN -YES YOU—
Join our High Impact High Energy Event

SHE POWHER SUMMIT 2025-

BOOK YOUR TICKETS NOW: LIMITED SEATS

Date:
29th May 2025

Time:
9am to 12.30

Venue:
Artistry Restaurant- Private Cinema Room
22 Fredman Drive Sandton

Keynote Speaker:
Honorable Minister Sindisiwe Chikunga

Guest Speakers:
-UNFPA
-Dr Stavros Nicolaou
-Yavi Madurai
and other powerful women changemakers

Ticket : R420 (light breakfast/light lunch) old school entertainment

If you cannot attend -pls buy ticket/s and Pay It Forward: (All proceeds go towards menstrual cups for schools for Disabled)

She’s Not a Burden—She’s the Blueprint.

Behind every thriving economy is strategic investment in human capital.
And in Africa, that capital is overwhelmingly female—and still underutilized.

It’s time to change that.

The She PowHer Summit 2025 is not your average event.
It’s high-energy, high-impact, and a room full of powerful women AND forward-thinking men ready to shift Africa’s future by investing in HER.

💼 Powerful networking.
🌍 Purpose-driven conversations.
🚀 Real change begins in this room.

🎟️ Secure your seat or Pay It Forward: (All proceeds go towards menstrual cups for schools for Disabled )
👉 https://qkt.io/ShePowHerSummit2025

Something BIG is coming… 🚨 The kind of news that changes everything. 🩷Any guesses? Drop them below 👇 and stay tuned for ...
20/01/2025

Something BIG is coming… 🚨 The kind of news that changes everything. 🩷

Any guesses? Drop them below 👇 and stay tuned for the official reveal! You don’t want to miss this! 👀

Menstrual cups

From the crinkly days of grandma's pads to the sleek empowerment of the She PowHer menstrual cups, we have traded in dia...
01/08/2024

From the crinkly days of grandma's pads to the sleek empowerment of the She PowHer menstrual cups, we have traded in diaper duty for a revolution that says, "move over world-nothing stopping us now".




15/07/2024

☣️⚠️Tampons and sanitary pads are TOXIC⚠️☣️

Start making informed choices‼️

Switch to a She Powher menstrual cup for a SAFER period solution.






She PowHer Foundation

She Powher Menstrual Cups are environmentally sustainable alternatives to single-use menstrual products and help menstru...
12/06/2024

She Powher Menstrual Cups are environmentally sustainable alternatives to single-use menstrual products and help menstruators reduce waste and water usage.

Studies have found that woman will go through around 11,000 disposable menstrual products for the 38+/- years they menstruate. This accumulates significant amounts of waste and will cause microplastics to be released into the Earth’s ecosystems.

Our She Powher menstrual cups are chemical free reusable menstrual products that are made with medical grade silicone.

Contact us for more information on how you can donate towards a menstrual cup/cups as an individual or an organization -

Email: info@shepowher.co.za
Phone/ Whatsapp +27 (0)72 535 6478

Visit our website today! www.shepowher.co.za



The mental health of menstruating females defies compartmentalisation, intertwining with their daily experiences and emo...
24/05/2024

The mental health of menstruating females defies compartmentalisation, intertwining with their daily experiences and emotional well-being. Periods impact mood, self-esteem, and resilience, underscoring the holistic nature of mental health that cannot be separated from bodily processes. Recognizing this interconnectedness is crucial for providing comprehensive support and fostering a healthy mindset.









Visit our website today www.shepowher.co.za

South African menstrual cups are here to revolutionise your monthly routine and elevate your experience to new heights! ...
16/05/2024

South African menstrual cups are here to revolutionise your monthly routine and elevate your experience to new heights! 🚀

Let's face it, Africa is a continent of incredible talent and innovation, and it's high time we start supporting what's right here in our own backyard. 🌍💪 So why not give a round of applause (or rather, a round of snaps) for these game-changing She Powher menstrual cups proudly made in South Africa? 🇿🇦

Not only are these cups designed with world class premium medical silicone materials and precision engineering, but they also champion sustainability and comfort like no other. 🌱♻️ No more wasteful disposable products clogging up our landfills—let's embrace the eco-friendly solution that South African She Powher menstrual cups offer!

So, to all the Activists and bleeders across Africa and beyond, let's rally behind our own, celebrate our ingenuity, and make the switch to world-class quality She Powher menstrual cups from South Africa.

🎉 Your body, the planet, and your wallet will thank you! 💸 Let's bleed with pride and support what's homegrown! 🩸🌍

"

Happy International Women’s Day❤️ Today, we honour the unwavering courage of women battling period poverty. This invisib...
08/03/2024

Happy International Women’s Day❤️ Today, we honour the unwavering courage of women battling period poverty. This invisible struggle affects their health, dignity, and opportunities, so let’s break the silence and work towards ensuring every woman has the essentials to thrive.

We honour this day by advocating for equity and dignity!🌸





Know your body-understanding where the menstrual cup sits for Women's Health Empowerment The menstrual cup, when inserte...
05/03/2024

Know your body-understanding where the menstrual cup sits for Women's Health Empowerment

The menstrual cup, when inserted properly, sits comfortably in the vaginal canal and is entirely safe to use. Unlike tampons, which can cause dryness and absorb essential vaginal fluids, menstrual cups collect menstrual blood without disrupting the natural pH balance or causing irritation. The cup forms a seal with the vaginal walls, preventing leaks and allowing for hours of protection. It's crucial to follow the manufacturer's instructions for insertion and removal to ensure a secure fit and minimize any risk. With proper hygiene and regular maintenance, menstrual cups offer a safe and eco-friendly alternative-doing 21st century periods

Address

984 Meadowbrook Business Estate, Jacaranda Road, Olivedale
Johannesburg
2158

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