28/05/2025
Lessons I’ve Learned from Getting Sick While Being the Main Character of My Life 🎭🤒💛
Rest isn’t a luxury — it’s a necessity 🛌✨
I used to feel guilty for slowing down, but being forced to stop reminded me: you can’t pour from an empty cup 🫗.
My kids learn from how I treat myself 👀👧🏽👦🏽
When they see me honouring my body and taking time to heal, they learn it’s okay to do the same for themselves 🩵.
Support doesn’t always wear a cape 🦸🏾♀️🤝
Sometimes it’s a voice note 💬, a hot meal 🍲, or someone reminding me: “You don’t have to do it all today.”
Strength isn’t doing it all — it’s knowing when to ask for help 💪🏽🆘
This was a hard one. But I’ve learned that asking for help is a superpower in itself 💫.
Healing isn’t just physical — it’s emotional & mental too 🧠💖
Sometimes the body whispers what the heart’s been trying to say 📣.
To all the main characters out there trying to keep the show running — pause the script, take a breath, and rest. 🌿
You are not just surviving — you’re growing through it. 🫶🏾
💛
