HER Dragon Heart

14/08/2025

HER Dragon Heart is leaving socials for GOOD!

I'll be in my new home, Substack creating a family of people who actually READ my long form content🤣

Follow me for stories, rituals, and real talk to help you remember your power + soften into your truth.

AKA: HER Dragon Heart, is where raw truth, fierce self-reclamation + unapologetic feminine power meet—stories, insights, and soul medicine for women ready to burn the old and rise in their wild, whole selves. Click to read Roxy’s Substack, by Roxy Carstens, a Substack publication. Launched a day...

04/08/2025

I’m stepping away.

From the noise.
From the efforting.
From the pushing and striving and trying to make it all mean something.

This past year has been a deep unraveling —
one that’s left me asking some uncomfortable, sacred questions.

What am I really here for?
What actually matters?
Have I been building from truth… or just surviving with style?

Right now, I don’t have the answers.
And I’m not going to pretend I do.
So I’m honoring what my soul is asking for:
Silence. Stillness. A sacred pause.

No more posting.
No more pouring from a well that needs time to refill.
No more unreciprocated energy.

For the month of August (maybe longer), I’ll be off socials —
To listen.
To grieve.
To clear the noise.
To find my own heartbeat again.

If you’re in a season of questioning too, you’re not alone.

Maybe this is the year we stop chasing clarity + start reclaiming wholeness.

With love,
Roxy
🖤🐉

01/08/2025

𝐄𝐯𝐞𝐫 𝐟𝐞𝐞𝐥 𝐥𝐢𝐤𝐞 𝐲𝐨𝐮’𝐫𝐞 “𝐝𝐨𝐢𝐧𝐠 𝐭𝐡𝐞 𝐰𝐨𝐫𝐤” 𝐛𝐮𝐭 𝐬𝐭𝐢𝐥𝐥 𝐬𝐭𝐮𝐜𝐤 𝐢𝐧 𝐭𝐡𝐞 𝐬𝐚𝐦𝐞 𝐝𝐚𝐦𝐧 𝐥𝐨𝐨𝐩𝐬?

👀 You might be trying to escape a prison you can’t even see.

This post is for the ones ready to stop circling and start breaking free. ⛓️‍💥

31/07/2025

🌹 𝐒𝐇𝐄 𝐑𝐢𝐬𝐞𝐬 🌹
𝑨 𝑾𝒐𝒎𝒆𝒏’𝒔 𝑫𝒂𝒚 𝑹𝒊𝒕𝒆 𝒐𝒇 𝑹𝒆𝒄𝒍𝒂𝒎𝒂𝒕𝒊𝒐𝒏

A sacred gathering of sisters. A morning to remember our power, reclaim our wombs, + rise in our fullness.
⁠
Join us in the heart of nature for a Women’s Day activation like no other — a potent 3.5-hour experience of movement, sound, voice + deep feminine restoration.
⁠
🩸 𝐑𝐞𝐜𝐥𝐚𝐢𝐦 𝐲𝐨𝐮𝐫 𝐬𝐚𝐜𝐫𝐚𝐥 𝐬𝐩𝐚𝐜𝐞 — the seat of your sensuality, creativity, and inner fire.

🗣 𝐀𝐰𝐚𝐤𝐞𝐧 𝐲𝐨𝐮𝐫 𝐭𝐡𝐫𝐨𝐚𝐭 — the gateway to your truth, your roar, your wisdom.

🔥 𝐑𝐞𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐩𝐫𝐢𝐦𝐚𝐥 𝐬𝐞𝐥𝐟 — the part of you that never needed permission to be free.
⁠
This is a rite of remembrance. A return to your body, your boundaries, your wild.
⁠
𝐖𝐡𝐚𝐭 𝐭𝐨 𝐄𝐱𝐩𝐞𝐜𝐭:

🌸 Opening Circle + Collective Intention Setting
🌿 Grounding Meditation + Throat Activation Chant (VAM)
💥 Sacral Activation Journey
🧘‍♀️ Feminine Movement & Yoga Flow
🔊 Sound Healing Integration
🍓 Optional BYO Picnic & Sisterhood Circling after

𝐖𝐇𝐄𝐍: Saturday 9 August 2025
𝐓𝐈𝐌𝐄: 9:00 – 12:30
𝐖𝐇𝐄𝐑𝐄: A beautiful open park space in Johannesburg (location TBC)
𝐈𝐍𝐕𝐄𝐒𝐓𝐌𝐄𝐍𝐓: R333
𝐋𝐈𝐌𝐈𝐓𝐄𝐃 𝐓𝐎: 13 women — to honour intimacy, connection + community

You’ll leave feeling more embodied, expressed, and empowered — like you’ve come home to yourself.

Hosted by:
+ 💫

29/07/2025

𝐀 𝐬𝐧𝐚𝐤𝐞 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐠𝐞𝐭 𝐭𝐨 𝐜𝐡𝐨𝐨𝐬𝐞— 𝐢𝐭 𝐬𝐡𝐞𝐝𝐬 𝐢𝐭𝐬 𝐬𝐤𝐢𝐧 𝐨𝐫 𝐢𝐭 𝐝𝐢𝐞𝐬. 🐍

𝑯𝒖𝒎𝒂𝒏𝒔 𝒂𝒓𝒆𝒏’𝒕 𝒔𝒐 𝒅𝒊𝒇𝒇𝒆𝒓𝒆𝒏𝒕…

Every time you cling to an old version of yourself—

the “nice one,” the “quiet one,” the one who hides her fire—

𝐲𝐨𝐮 𝐬𝐮𝐟𝐟𝐨𝐜𝐚𝐭𝐞 𝐭𝐡𝐞 𝐰𝐨𝐦𝐚𝐧 𝐲𝐨𝐮’𝐫𝐞 𝐦𝐞𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞𝐜𝐨𝐦𝐞.

Ready to stop shrinking? 👀

➡️ 𝐒𝐰𝐢𝐩𝐞 𝐭𝐨 𝐬𝐞𝐞 𝐰𝐡𝐚𝐭 𝐬𝐡𝐞𝐝𝐝𝐢𝐧𝐠 𝐫𝐞𝐚𝐥𝐥𝐲 𝐥𝐨𝐨𝐤𝐬 𝐥𝐢𝐤𝐞.

26/07/2025

𝐈 𝐮𝐬𝐞𝐝 𝐭𝐨 𝐚𝐯𝐨𝐢𝐝 𝐛𝐨𝐮𝐧𝐝𝐚𝐫𝐢𝐞𝐬 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐈 𝐭𝐡𝐨𝐮𝐠𝐡𝐭 𝐭𝐡𝐞𝐲 𝐦𝐚𝐝𝐞 𝐦𝐞 𝐬𝐞𝐥𝐟𝐢𝐬𝐡.

𝑵𝒐𝒘 𝑰 𝒌𝒏𝒐𝒘:

Every time we say “NO” with love,
we rewrite the blueprint of a lineage that forgot its worth.

Because boundaries are a healing prayer.

Boundaries are not walls.❌

They’re 𝐟𝐢𝐫𝐞 𝐛𝐫𝐞𝐚𝐤𝐬—sacred spaces that keep your energy protected and your nervous system calm.

𝐖𝐡𝐞𝐧 𝐲𝐨𝐮 𝐬𝐭𝐨𝐩 𝐚𝐛𝐚𝐧𝐝𝐨𝐧𝐢𝐧𝐠 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐭𝐨 𝐤𝐞𝐞𝐩 𝐨𝐭𝐡𝐞𝐫𝐬 𝐜𝐨𝐦𝐟𝐨𝐫𝐭𝐚𝐛𝐥𝐞,

you step into:

✨ Sovereignty
✨ Self-respect
✨ A life led by inner fire instead of fear

𝐘𝐨𝐮𝐫 𝐍𝐎 𝐢𝐬 𝐧𝐨𝐭 𝐫𝐞𝐣𝐞𝐜𝐭𝐢𝐨𝐧.

It’s love.
It’s protection.
It’s the key to staying lit in a world that will unconsciously try to dim you.

𝐘𝐨𝐮𝐫 𝐍𝐎 𝐢𝐬 𝐚 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐩𝐫𝐚𝐲𝐞𝐫. 𝐒𝐚𝐲 𝐢𝐭 𝐨𝐮𝐭 𝐥𝐨𝐮𝐝. 𝐓𝐲𝐩𝐞 𝐢𝐭 𝐢𝐧 𝐭𝐡𝐞 𝐜𝐨𝐦𝐦𝐞𝐧𝐭𝐬. 𝐂𝐥𝐚𝐢𝐦 𝐢𝐭. 𝐓𝐡𝐞 𝐰𝐨𝐫𝐥𝐝 𝐧𝐞𝐞𝐝𝐬 𝐲𝐨𝐮𝐫 𝐟𝐢𝐫𝐞.

25/07/2025

𝐈 𝐮𝐬𝐞𝐝 𝐭𝐨 𝐜𝐚𝐥𝐥 𝐡𝐞𝐫 𝐒𝐚𝐬𝐡𝐚 𝐅𝐢𝐞𝐫𝐜𝐞.

My rage.
My protector.
The part of me that would rise when I felt overlooked, silenced, small.

She made sure I was seen —
Even if it meant burning bridges in the process.

But she wasn’t broken.
She was my sacred feminine fire…
Untamed. Unmet. Misunderstood.

🔥 Today, I honour her.

She has a new name now: 𝕯𝖗𝖆𝖌𝖔𝖓 𝕳𝖊𝖆𝖗𝖙 —

The alchemy of rage into wisdom.
Of pain into power.
Of survival into sacred leadership.

This isn’t just a rebrand.
This is a 𝐟𝐞𝐦𝐢𝐧𝐢𝐧𝐞 𝐚𝐰𝐚𝐤𝐞𝐧𝐢𝐧𝐠.

𝑨 𝒔𝒐𝒗𝒆𝒓𝒆𝒊𝒈𝒏𝒕𝒚 𝒓𝒆𝒄𝒍𝒂𝒎𝒂𝒕𝒊𝒐𝒏.
𝑨 𝒔𝒑𝒊𝒓𝒊𝒕𝒖𝒂𝒍 𝒓𝒆𝒃𝒊𝒓𝒕𝒉.

To every woman who’s ever been called “too much”…
To every soul who’s swallowed their fire to stay safe —

This is your sign:

Your rage is sacred.
Your truth is medicine.
You are not too much —
You are 𝐭𝐡𝐞 𝐟𝐢𝐫𝐞 𝐭𝐡𝐞 𝐰𝐨𝐫𝐥𝐝 𝐟𝐨𝐫𝐠𝐨𝐭 𝐢𝐭 𝐧𝐞𝐞𝐝𝐞𝐝.

⚔️ Welcome to the 𝐃𝐫𝐚𝐠𝐨𝐧 𝐇𝐞𝐚𝐫𝐭 𝐄𝐫𝐚.

25/07/2025

𝐒𝐡𝐞’𝐬 𝐡𝐞𝐫𝐞. 🔥 𝐇𝐄𝐑 𝐃𝐑𝐀𝐆𝐎𝐍 𝐇𝐄𝐀𝐑𝐓 𝐡𝐚𝐬 𝐫𝐢𝐬𝐞𝐧.

This is more than a brand.
This is a movement, a remembering, a reclamation.

For the woman who’s done hiding.
For the ones who feel the fire in their chest.
For the sacred leaders, wild priestesses, cycle breakers and creators of new worlds.

𝑯𝑬𝑹 𝑫𝑹𝑨𝑮𝑶𝑵 𝑯𝑬𝑨𝑹𝑻 𝒊𝒔 𝒂 𝒕𝒆𝒎𝒑𝒍𝒆, 𝒂 𝒕𝒓𝒂𝒏𝒔𝒎𝒊𝒔𝒔𝒊𝒐𝒏, 𝒂 𝒇𝒊𝒆𝒓𝒄𝒆 𝒅𝒆𝒗𝒐𝒕𝒊𝒐𝒏 𝒕𝒐 𝒕𝒓𝒖𝒕𝒉.

It is the flame of the feminine — untamed, rooted, radiant.

You will meet her in retreats, in rituals, in circles and courses.
You’ll feel her in the words I write, the portals I open, the codes I speak.

This is the beginning of a new era.

🔥 𝐇𝐄𝐑 𝐃𝐑𝐀𝐆𝐎𝐍 𝐇𝐄𝐀𝐑𝐓 🔥

Awaken your fire. Lead from soul. Rise as HER.