HER Dragon Heart

HER Dragon Heart ✨ Life & soul coaching + conscious events

🤍 1:1 support + community experiences

🧘 Cacao • Meditation • Healing • Movement

📍Linden | JHB

INTROSPECTION + REPENTANCE = LIBERATION 🕊️The mind can be a beautiful guide — or a brutal jailer.Through introspection, ...
08/10/2025

INTROSPECTION + REPENTANCE = LIBERATION 🕊️

The mind can be a beautiful guide — or a brutal jailer.

Through introspection, we meet the parts of ourselves we’ve tried to forget — the versions that acted from pain, the moments we weren’t proud of, the stories we’ve buried beneath “I’m fine.”

Through repentance, we release the charge.
Not punishment. Not shame.
But forgiveness in motion.
A willingness to take accountability for the energy we’ve put into the world — and transmute it into something higher.

Together, they free us.
From guilt.
From illusion.
From the endless loops that keep us small.

Because peace isn’t something you chase.
It’s what arrives when you stop running from yourself. 🌿

🪞Your reflection prompt:

Where in your life are you still punishing yourself for an old version of you who didn’t know better?

✨It’s time to set them free.

✨Lesson of the year:One of the most powerful shifts you’ll ever make is choosing to be fully yourself, even when it risk...
07/10/2025

✨Lesson of the year:

One of the most powerful shifts you’ll ever make is choosing to be fully yourself, even when it risks being misunderstood.⚡️

Most people spend their whole lives trimming their truth, softening their edges, and hiding their power to stay liked, safe, or accepted.

But all that really does is delay the moment they get to meet who they really are.

There will always be someone who doesn’t get you. Who doubts you.
Who projects their fear onto your freedom.

That’s not your work to carry.

Your work is to stop outsourcing your peace to other people’s approval.

To stop abandoning yourself every time someone flinches at your authenticity.

You weren’t born to be liked by everyone.
You were born to be liberated.

🌀 Be misunderstood. Be free. Be you.

👉 Tell me — where in your life have you been editing yourself to stay safe?

✨ REST. REFLECT. REIGNITE. ✨Tonight we gather under the first Super Full Moon in Aries — and she’s here to remind us:🔥 i...
06/10/2025

✨ REST. REFLECT. REIGNITE. ✨

Tonight we gather under the first Super Full Moon in Aries — and she’s here to remind us:

🔥 it’s safe to release what’s complete
🔥 it’s time to move with courage again
🔥 your fire has been resting, not gone

Join me for our first online Monday Meditation! 🥇

A full moon journey to release, realign, and remember your spark. ⚡️

🕯 6:30PM | Donation based energy exchange

🧘‍♀️ Guided by Yours Truly 🙏

🌕 Online — DM or reply to join

Love isn’t passive. ✨Light isn’t fluffy. 🌹They’re the fiercest forces of revolution we have.Because to truly love is to ...
04/10/2025

Love isn’t passive. ✨
Light isn’t fluffy. 🌹

They’re the fiercest forces of revolution we have.

Because to truly love is to dismantle everything that says you’re not worthy.

To truly shine your light is to burn down the systems that feed on your silence.

Love, light + f**k the system. ⚡🔥

👉 Tag your wildest, most free-spirited friend who lives this truth.

✨ Warning‼️ Side effects of working with me include: ✌️unreasonable amounts of self-belief✌️wild dreams feeling possible...
03/10/2025

✨ Warning‼️

Side effects of working with me include:

✌️unreasonable amounts of self-belief
✌️wild dreams feeling possible
✌️a sudden urge to back yourself like never before. 💫

👉 Who in your life brainwashes YOU into becoming your best self?

Tag them 👇

Your body knows before your mind can explain. 🤯It whispers truth through sensations:🌬️ Expansion = alignment.⚡ Constrict...
02/10/2025

Your body knows before your mind can explain. 🤯

It whispers truth through sensations:

🌬️ Expansion = alignment.
⚡ Constriction = misalignment.

But here’s the thing, most of us were conditioned to betray those signals… ⚡️

✌️To override the gut pull.
✌️To dismiss the intuition.
✌️To silence the wisdom of the body in order to “belong.”

Spirituality isn’t about escaping your humanness; it’s about re-inhabiting it.💠

Coming back into relationship with your flesh, your breath, your nervous system…

Because THIS is your compass. 🧭
Not the noise outside. ❌

✨ Trust your body.

It’s the oldest, wisest oracle you’ll ever know. 🔮

👉 Tell me… when have you ignored your body’s “no” and later wished you hadn’t?

October is the season of intention, integrity + inner fire. 🔥It’s the month to ask yourself:👉 What am I affirming?👉 What...
01/10/2025

October is the season of intention, integrity + inner fire. 🔥

It’s the month to ask yourself:

👉 What am I affirming?
👉 What am I planting?
👉 What am I ready to shine into the world?

Because these seeds?
They’re not just for October.

They’re for who you’re becoming.

🔥 It’s not often I share my accomplishments… But after 4 weeks of immersing myself in Theta Healing, I can no longer hid...
30/09/2025

🔥 It’s not often I share my accomplishments…

But after 4 weeks of immersing myself in Theta Healing, I can no longer hide behind the belief that “it’s not safe to shine.” ❌

That story is dead. ☠️

These courses cracked me open in ways that were equal parts confronting + liberating. 🤯

They forced me to dig into my own shadows, meet my old programming face-to-face, and still rise.⚡️

The truth?

The old Roxanne would’ve run from this. 🏃‍♀️

She would’ve found every excuse to avoid sitting through 4 weekends of practicals, being put on the spot, being seen fumbling her way through something new. 🤪

But that version of me isn’t in charge anymore. ❌

The dragon-hearted me showed up. 💜
She held her ground.
She let herself be seen.

And what I learned wasn’t just a healing technique. ❌

It was a remembrance: the deeper I root out the lies, the more space I create for truth, power + freedom.

Right now, I’m practicing.
I’m unlearning.
I’m reprogramming.
I’m choosing self-belief + radical acceptance as my daily rituals.

And soon, I’ll be sharing this medicine with the world.

⚡️Here’s the mirror for you:

👉 What’s the accomplishment you’ve buried under “it’s not a big deal” or “no one needs to know”?

Share it in the comments so we can shine together!!! ✨

Because the truth is — it’s safe for you to shine too. 🥰🥰🥰

🌙 A little update for our meditation family…For the past few months, every Monday evening we’ve gathered under the open ...
29/09/2025

🌙 A little update for our meditation family…

For the past few months, every Monday evening we’ve gathered under the open sky at ❤️‍🔥

Together, we’ve breathed, softened, and rooted into presence. It’s been a sanctuary at the start of each week. ✨

But just like nature, our spaces shift + evolve.

🌱 The Garden is moving through her own transition, and while she rests + reshapes, we’ll be flowing too.

So for now… our Monday Meditations are moving online. ❤️‍🔥

🕯️ Same nourishing space.
🕯️ Same rhythm of breath, stillness + reflection.
🕯️ Just in the comfort of your own home.

⏰ Mondays | 18:30 – 19:15

💻 Online | Donation-based

We begin next week 🌹

If you’d love to join, here’s the WhatsApp group for updates + links:

👉 https://chat.whatsapp.com/EItvOdyeyDBLTQMIIitwIs

Or simply DM me to join ✨

Because no matter where we gather — online or under the stars — presence is always home. 🌌

Yesterday at the , I was reminded of a truth we often forget:Peace doesn’t begin with governments or systems ❌It begins ...
29/09/2025

Yesterday at the , I was reminded of a truth we often forget:

Peace doesn’t begin with governments or systems ❌

It begins here. With me. With you.
Within the temple of our own hearts. ♥️

We gathered in silence, lit candles, and offered our light to the Buddha as a prayer for world peace. ☮️

And as the words echoed through the shrine, they sank deep into me:

🌸 No jealousy — only admiration.
🕊️ No hatred — only harmony.
🌱 No greed — only generosity.
✨ No harm — only growth.

The dharma is simple, yet it pierces:

Every storm of war, greed, and conflict out there… is born from the seeds of ego in here 👉❤️‍🔥

Self-conceit. Prejudice. Delusion.

And yet—

If suffering begins with us, so does peace.✌️

Peace is not an escape from this world.🌎

It is the courage to meet it with compassion, consciousness, and love. 🥰

It is remembering that harmony is not a miracle waiting to happen… it is a practice we embody, breath by breath. 😮‍💨

So may this prayer ripple through you too.

May it begin with me.
May it begin with you.
May it begin now. 🌍

👉 Which line from this prayer speaks to your soul most deeply? (Swipe to read the full prayer)

Share it below — let’s amplify the energy together 👇👇👇

Most people don’t realise this… but your words + thoughts are spells 🪄 Every time you complain, judge, whine, affirm lac...
19/09/2025

Most people don’t realise this… but your words + thoughts are spells 🪄

Every time you complain, judge, whine, affirm lack, or even casually say “I’ll try”

— you’re reinforcing an identity, feeding a cycle, and teaching your subconscious who you are 🔁

It’s sneaky, because it doesn’t feel like much in the moment — “it’s just a joke,” “it’s just stress,” “it’s just a habit.”

But every repetition is a seed. 🌱

And those seeds grow into your reality.

This isn’t about bypassing your humanness

— you’re allowed to feel the full spectrum.

But when you make complaining, scarcity talk, cynicism, or self-deprecation part of your daily vocabulary, you’re programming your nervous system to expect more of it.

And the cycle goes like this:

Your beliefs shape your thoughts. 💭
Your thoughts shape your feelings. ❤️‍🔥
Your feelings create your reality. 👀
Your reality loops back to confirm your beliefs. 🧠

That’s the matrix.

And every careless word keeps you plugged in.

✨ The invitation?

Catch your patterns.

Swap out the “I don’t have enough” for “I have plenty.”

The “I’m overwhelmed” for “I can handle this with ease.”

The “I’ll try” for “I commit.”

It’s these micro-shifts that build a whole new reality.

🌀 Master your mind, or your mind will master you.

👉 Which sneaky negativity habit do you catch yourself in most often?

Address

78 3rd Avenue
Johannesburg
2104

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 12:00
Sunday 09:00 - 12:00

Telephone

+27843289948

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