Dr Suchita Chavda Psychologist

22/12/2025

Work life balance and burnout!

https://drsuchitachavda.com/work-life-balance-2/?swcfpc=1

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Video 1 https://youtu.be/QTB__DtsSjQ

10/10/2025

World Mental Health Day:

"Today, October 10th, is World Mental Health Day! Let's prioritize our mental well-being just like we do our physical health.

This year's theme, “Mental Health in Humanitarian Emergencies,”

This highlights the critical need for mental health support during crises.

Let's break down stigmas and encourage open conversations.

If you're struggling, don't hesitate to reach out to professionals like psychiatrists and clinical psychologists.

Let's work together to create a supportive community that prioritizes mental health and well-being 💐

21/06/2025

🧘‍♀️ Happy International Yoga Day!
Today we honor the practice that brings harmony to body and mind.

Join us in embracing a lifestyle of peace, flexibility, and strength.

🌱 Stretch your limits. Breathe deeply. Live mindfully.

19/12/2024

Please watch the Video and read the article on Happy Holidays, please click the link below.

https://drsuchitachavda.com/happy-holidays/

10/10/2024

For further information on Mental Health please click on below link

Breaking the Stigma and Prioritizing Well-being

10/10/2024

Happy World Mental Health Day!!!
STIGMA is the biggest challenge to access the professional help
By spreading awareness on Mental Health, together we can help eliminate STIGMA around the Mental health.
No person is negative or positive its just their circumstances and inability to deal with it, therefore, we should not be judgemental.

20/09/2024

https://youtu.be/E2ugVB2HdoM

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Empower your talent, be financially independent to gain strength and cope with your life. ...

19/09/2024

Please watch my video (click below link)
Su***de prevention as September being su***de prevention month to raise awareness

How to Raise Awareness of Su***de Prevention and Treatment ***de su***de prevention ***deprevention su***de ***de

03/06/2024

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Learn to classify your work into categories of Priority, Urgent, and important.work across the spectrum to make it easy, and also have time for your hobbies,...

22/09/2023

01/09/2023

Happy Spring Day South Africa,

In this Spring Season, Hope to see everyone Happy like Buds as they begin to bloom and transform into flowers, trees are transforming and sprouting new life of green (leaf) – signaling a new beginning.

Be an early bird, by getting up early in the morning, gather more hours in our diary, finding happiness in being afforded more creative hours.

Change is healthy as it brings new direction and challenges into our daily life.

The season reflects on our personality in different ways as we are looking forward to pleasant and colourful days ahead.

"Spring Day" makes us more motivated, energetic and cheerful.

Let’s embrace to new beginning same as the Spring Season and nourish ourselves with Nature’s Gifts.