Body Stress Release Donna

12/09/2025

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Our :
*Emily’s short life had been marred by health problems. She had had an operation on her trachea when she was two-and-a-half, and she was scheduled for heart surgery at age three, in three month’s time. Her mother’s desperate search for something to help her child brought her to BSR. The practitioner describes Emily as very small for her age, thin & weak, with black rings under her eyes. She was afraid and he had to check her while she sat on her mother’s lap. Tension was found and released throughout her spine. At the second appointment she was willing to sit still, making it easier to carry out the releases. Her mother reported that Emily’s bowel movements were black, sticky & foul smelling and that she no longer had dark rings under her eyes. Three weeks later, on the third visit, she came running up the driveway to the practice. She looked very different. She had put on weight and her mother said her appetite was good. This time Emily was eager to lie down on the BSR couch. Two months passed before her next session. The little girl who came running in had transformed – she had grown in height and looked strong and healthy. Her mother shared some wonderful news: Emily had been to the heart specialist for her pre-surgery check-up, and he had decided that the operation was no longer necessary.

25/08/2025

In the crazy pace of today it is important to prioritize your health and there is no better way to do that than with Body Stress Release, as it helps remove any stored tension or built up pain messages along your nerve pathways and so helps keep all your systems talking to each other as they should which heightens your sense of well being and assists with feelings of fatigue, anxiety and depression amongst so many other things.
Find a practitioner near you today! https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawM

15/07/2025

Struggling with body stress symptoms? Discover effective relief to improve your quality of life across all ages.

15/07/2025

🧠✨ Tension isn’t just held in the mind — it lives in the body too.

Through Body Stress Release, our trained practitioners gently locate and release areas of stored tension, allowing the body’s natural healing process to activate.
For communities with limited access to healthcare, this technique offers a safe, empowering path to relief — without medication or invasive procedures.
Let’s help more people experience the power of touch, care, and recovery.

04/07/2025

Our this week is about *Patrick is a retired Geologist born in Detmold, Germany in 1937. He was first brought by his son for BSR in Aug 2011 after surviving a second stroke.
At the time he was undergoing speech therapy as he could not speak, and seeing a physiotherapist on a regular basis. He had lost full feeling in his left foot, he also struggled with his speech, and with on-going left sciatic pain due to an undiagnosed condition many years ago, which brought about raging fevers when he worked at Lake Tanganyika in Africa. He shared how he had to spend many months in hospital undergoing investigative procedures as a result.
Through the years he has not only survived bladder cancer, but also experienced a third stroke. Over time, with regular BSR sessions and coming to terms with his limitations in reading and driving, his initial garbled communications via WhatsApp with his practitioner became clearer, and his speech improved. When he was unable to have his usual BSR sessions due to isolation during the COVID pandemic, he become frailer and battled to walk.
He and his practitioner have built a rapport over the years, and with his immense knowledge on a variety of diverse topics, their regular interactions afford him much needed mental stimulation. With her gentle prompting when he cannot find the appropriate words, which he finds very frustrating, she is patient in waiting for him to search for an alternative word.
We are pleased to report that with a regular BSR maintenance routine in place again, he continues to look forward to, and enjoy, his sessions. When his practitioner asked him how he feels BSR has benefitted him, his response was: ‘I wouldn’t be here if it wasn’t for BSR! I wouldn’t be able to walk! It assists me with pain relief, and I’m glad it helps to preserve some memory, which would be lost otherwise.’

18/06/2025

FELT FANTASTIC AFTER THE RELEASE BUT THEN THE PAIN RETURNED?

In the early stages of BSR as the muscles are letting go, the body goes through a series of muscle adaptations. As muscular tension is released the person will begin to feel better. However, during the healing process the body is still vulnerable, and if a person does too much too soon they may find that pain starts to come and go.
After a release the sensation of pain returning may signal that you may not have fully adapted to the changes. Your BSR practitioner can advise you about posture, sleep, exercise and other small changes that may be causing your body to re-stress. If you have followed all their advice to the letter, and have not done anything wrong, then a “return” of pain, may be an indication that body stress was present at a deeper level and the practitioner will now be able to prompt that deeper layer of tension to release. After a BSR session, the releases initiate the self-healing process which continues for several days.

12/06/2025

Men suffer from Body Stress related issues just as much as women do. Just like women, they get exposed to chemical, emotional and physical stressors and these have the same effect in both genders. That being said, there are particularly male related issues that only men experience that can be alleviated to varying degrees through BSR.
If you know of a man who could benefit from this post, please tag him in the comments below.

14/05/2025

One of our Frequently Asked Questions from Clients. Find a few more here:
https://bodystressrelease.com/help/body-stress-release-faq/

12/05/2025

Are you constantly feeling subpar? Not quite in pain but not pain free. Not unhealthy but also not quite healthy. Stressed but not anxious? Body Stress Release can restore the way your body communicates with itself and bring all these things back into alignment. Speak to a practitioner near you here:
https://bodystressrelease.com/.../find-a-body-stress.../...

22/04/2025

We trust you all had a peaceful Easter and are enjoying your last day of the long weekend. But did you really relax? In fact, when was the last time you felt so relaxed that your body almost didn't feel like the body you know, the body you are used to.
Did you know that this is often how people describe how they are feeling after BSR? Like their body feels so relaxed it almost doesn't feel like their body. To book a session in Fearherbrooke estate Practice : 076 8944044

01/04/2025

When last did your body feel like it was meant to feel? Without any aches, or pains or tension?
Body Stress Release releases stored tension that has damaged nerve pathways and causes communication issues between structures of the body which in turn causes mysterious aches and pains.
Let us help you feel better as soon as possible.

27/03/2025

In the three arenas of health:
- mechanical
- chemical and
- mental/emotional
It is necessary to be conscious of what it is that causes stress overload.
Knowing the reasons, empower every individual to upgrade the quality of living life to the fullest expression of self.
Warning signals should never be ignored and demands immediate attention.
These are our early signs towards stress overload and require behaviour to change instantly. stress release