15/08/2025
Your gut and liver are part of the same network, known as the gut–liver axis. The liver processes nutrients, hormones and toxins, producing bile to help the gut digest fats and absorb vitamins. The gut then sends nutrients, microbes and chemical signals back to the liver.
If one system is under pressure, the other feels the effects. In SA, busy lifestyles, social events and varied diets can place strain on both. Poor gut health can inflame the liver, and a stressed liver can slow digestion and nutrient absorption.
Berberine supports the gut by balancing blood sugar, improving insulin sensitivity and encouraging a healthy microbiome. TUDCA supports the liver by improving bile flow, aiding detoxification and protecting liver cells.
Used together, they create a powerful foundation for digestion, metabolism and overall health.
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