My Mind Is Working It Out

My Mind Is Working It Out At My Mind is Working it Out, we design products for art therapy, promoting mindfulness and mental wellness.

Our coloring books and journals inspire creativity, reduce stress, and provide a calming outlet for self-expression.

✨New Workshop: Bible Journaling & Coffee Morning✨We’re so excited to invite you to our very first Creative Bible Journal...
27/10/2025

✨New Workshop: Bible Journaling & Coffee Morning✨

We’re so excited to invite you to our very first Creative Bible Journaling Class — a morning designed to fill your cup, creatively and spiritually. 🤍🎨 ☕️

Join us at On Forest On Cowie Coffee Bar & Spa on Saturday, 29 November 2025 from 10:00 AM to 12:00 PM for a peaceful and inspiring session of faith, creativity, and connection.

Together, we’ll explore the beauty of Scripture through artful journaling — slowing down, reflecting, and allowing creativity to become an act of worship. 🕊️

Come as you are — whether you’re new to Bible journaling or already love creative worship, this is your space to breathe, create, and reconnect with the Word in a refreshing new way. 🌸📖💫

Limited seats available — book your spot today!

🔗 Book your tickets online on our website www.mymindisworkingitout.com

Hello beautiful ladies! 🥰 This one’s for you! You’re invited to a gorgeous Women’s Month Sip & Paint on Saturday, 30 Aug...
05/08/2025

Hello beautiful ladies! 🥰 This one’s for you!

You’re invited to a gorgeous Women’s Month Sip & Paint on Saturday, 30 August 2025, from 09:00 AM to 14:00 PM at the dreamy Forest on Cowie Spa & Coffee Bar.

It’s a day all about you—to relax, reconnect, and celebrate the magic of being a woman. Hosted by My Mind is Working It Out in collaboration with Forest on Cowie, the morning will include a guided painting session with Nikesa Lowe, pampering spa specials by Esona, and of course, welcome drinks and tasty treats to set the mood. ✨💗💐🎨🥂🍷

Whether you come with your girls or just want a little solo “me-time,” this is your chance to feel inspired, spoiled, and totally celebrated. 💃🏽

🔗 LINK IN BIO TO BOOK YOUR TICKETS 🎟️

💐✨💕Mother’s Day Art Workshop – A Creative Celebration of Love! �This May 10th, get ready for a magical morning of paint,...
25/04/2025

💐✨💕Mother’s Day Art Workshop – A Creative Celebration of Love!
�This May 10th, get ready for a magical morning of paint, creativity, and heartfelt expression at our Mother’s Day Art Workshop, hosted by My Mind is Working It Out and led by certified Life Coach & Therapeutic Art Coach, Nikesa Lowe.🎨

Kids will roll up their sleeves and dive into a world of color, creating beautiful flower-themed canvas paintings and designing one-of-a-kind cards for the incredible moms and motherly figures in their lives. It’s a fun, meaningful way to celebrate love through art—and a gift that’s sure to be treasured forever.
�🎟️Tickets are limited – book early to avoid missing out! Let your child’s creativity bloom while they honour the women who help them grow.

🔗Link in to purchase your tickets! 👇🏽🎨

https://www.mymindisworkingitout.com/product-page/kids-art-workshop

🎨✨ KIDS ART WORKSHOP ✨🎨A huge thank you to everyone who joined us for the ‘I Love Me’ Kids Art Workshop! Today was fille...
08/03/2025

🎨✨ KIDS ART WORKSHOP ✨🎨

A huge thank you to everyone who joined us for the ‘I Love Me’ Kids Art Workshop! Today was filled with creativity, self-expression, and so much joy as each child painted a beautiful reminder of their own self-worth. It was truly heartwarming to see their confidence shine through their art!

To all the parents, thank you for supporting this experience and encouraging your little ones to embrace self-love. And to the amazing kids—you are talented, unique, and so loved! Keep creating, keep believing in yourselves, and always remember: “I am special, I am loved, I am ME!”

Can’t wait for the next one! Stay tuned for more creative workshops. ✨🎨💛

Join us on March 8th for a Kids Art Workshop hosted by My Mind Is Working It Out! 🎨🤩✨💫Guided by Certified Therapeutic Ar...
22/02/2025

Join us on March 8th for a Kids Art Workshop hosted by My Mind Is Working It Out! 🎨🤩✨💫

Guided by Certified Therapeutic Art Life Coach Nikesa Lowe, this special session is all about inspiring self-expression and building confidence through art. From 10 AM to 1 PM, kids will create their own I Love Me themed masterpiece on canvas.

All art supplies are provided, along with snacks and refreshments to fuel their creativity. It’s the perfect way to encourage self-love in a fun, supportive environment. Spaces are limited—secure your child’s spot today!

🔗 Link in bio to purchase tickets!

Be gentle with yourself today. You’re growing, learning, and doing the best you can—and that is more than enough. Give y...
14/02/2025

Be gentle with yourself today. You’re growing, learning, and doing the best you can—and that is more than enough. Give yourself the same kindness you so freely give to others. 💛✨

Escape into Colour 🎨✨Get ready to dive into a world of creativity with In the Flow of Colour! This hardcover, ring-bound...
14/02/2025

Escape into Colour 🎨✨
Get ready to dive into a world of creativity with In the Flow of Colour! This hardcover, ring-bound mindfulness adult colouring book (20cm x 25cm) features 75 hand-illustrated pages. Whether you're looking to relieve stress, practice mindfulness, or simply enjoy the joy of colouring, this book is your perfect companion. Prefer digital? A printable PDF version is also available! 🌿💛 Grab yours today and color your way to relaxation!

Some reminders for today..💜 💭
13/02/2025

Some reminders for today..💜 💭

Get Ready to Colour Your Stress Away! 🎨✨Say hello to your new favourite way to relax—In the Flow of Colour! With 75 hand...
13/02/2025

Get Ready to Colour Your Stress Away! 🎨✨

Say hello to your new favourite way to relax—In the Flow of Colour! With 75 hand-illustrated pages, this hardcover ring-bound adult colouring book (20cm x 25cm) is designed to help you de-stress, unwind, and get lost in creativity. Whether you're sipping tea, blasting your chill playlist, or just vibing with your markers, this book is here to bring the calm. 🌿💛 Prefer instant access? Grab the printable PDF and start colouring NOW!🖍️

Today is a beautiful reminder to pause, reflect, and truly appreciate how far you’ve come. Every step, no matter how sma...
13/02/2025

Today is a beautiful reminder to pause, reflect, and truly appreciate how far you’ve come. Every step, no matter how small, has shaped your journey. Be proud of your growth, your strength, and the progress you continue to make.🌟 💞 🌸

💫 Being the main character in your life means taking ownership and shaping your own story. Here’s how:1. 𝓞𝔀𝓷 𝓨𝓸𝓾𝓻 𝓢𝓽𝓸𝓻𝔂:...
12/02/2025

💫 Being the main character in your life means taking ownership and shaping your own story. Here’s how:

1. 𝓞𝔀𝓷 𝓨𝓸𝓾𝓻 𝓢𝓽𝓸𝓻𝔂:
Embrace your journey—past, present, and future.

2. 𝓢𝓮𝓽 𝓘𝓷𝓽𝓮𝓷𝓽𝓲𝓸𝓷𝓼:
Know your goals and values, and let them guide your actions.

3. 𝓣𝓪𝓴𝓮 𝓑𝓸𝓵𝓭 𝓐𝓬𝓽𝓲𝓸𝓷:
Step out of your comfort zone and actively pursue your dreams.

4. 𝓟𝓻𝓲𝓸𝓻𝓲𝓽𝓲𝔃𝓮 𝓦𝓮𝓵𝓵-𝓫𝓮𝓲𝓷𝓰:
Take care of yourself—physically, emotionally, and mentally.

5. 𝓛𝓮𝓪𝓻𝓷 𝓯𝓻𝓸𝓶 𝓢𝓮𝓽𝓫𝓪𝓬𝓴𝓼:
View challenges as opportunities to grow.

6. 𝓑𝓮 𝓟𝓻𝓮𝓼𝓮𝓷𝓽:
Enjoy the small moments that make up your life.

7. 𝓔𝓶𝓫𝓻𝓪𝓬𝓮 𝓤𝓷𝓲𝓺𝓾𝓮𝓷𝓮𝓼𝓼:
Own your individuality and be unapologetically you.

8. 𝓣𝓪𝓴𝓮 𝓡𝓮𝓼𝓹𝓸𝓷𝓼𝓲𝓫𝓲𝓵𝓲𝓽𝔂:
Own your actions and learn from them.

9. 𝓢𝓾𝓻𝓻𝓸𝓾𝓷𝓭 𝓨𝓸𝓾𝓻𝓼𝓮𝓵𝓯 𝔀𝓲𝓽𝓱 𝓢𝓾𝓹𝓹𝓸𝓻𝓽 :
Build relationships that help you grow.

10. 𝓑𝓮 𝓨𝓸𝓾𝓻 𝓞𝔀𝓷 𝓗𝓮𝓻𝓸:
Take charge of your life and make your story count.

🌟 Step into your power, live with intention, and be the hero of your own journey.

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Johannesburg

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

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