Medical plans with wade

19/10/2023

19/10/2023

🍓🍌🥦🥕🥑 5 Foods to Help with Headaches! 🧠💪

Are you tired of those nagging headaches ruining your day? 😫 Don't worry, we've got you covered with these 5 amazing foods that can provide relief! 🙌✨

1️⃣ Strawberries: Packed with antioxidants and vitamin C, strawberries can help reduce inflammation and ease headaches. 🍓😍

2️⃣ Bananas: Rich in potassium, bananas can regulate blood pressure and prevent migraines. Plus, they provide a natural energy boost! 🍌⚡️

3️⃣ Broccoli: This superfood contains magnesium, which can relax blood vessels and relieve tension headaches. 🥦💆‍♀️

4️⃣ Carrots: High in beta-carotene, carrots promote healthy blood flow to the brain and reduce the frequency of headaches. 🥕🌟

5️⃣ Avocados: A good source of healthy fats, avocados can reduce inflammation and provide relief from migraines. 🥑💚

Including these foods in your diet can work wonders for your headaches! 🌈✨ Give them a try and say goodbye to those pesky head pains. 💆‍♂️💥

19/10/2023

🧠💥
Hey Facebook fam! 👋 Did you know there's a big difference between a headache and a migraine? Let me break it down for you! 🤓💡

Headache:
✅ Generally a mild to moderate pain in your head
✅ Can be caused by various factors like stress, tension, or dehydration
✅ Often described as a dull ache or pressure around the forehead or temples
✅ Light and noise sensitivity may be present, but usually not severe
✅ Typically doesn't interfere with daily activities

Migraine:
✅ Intense and throbbing pain, often on one side of the head
✅ Can last from a few hours to several days, causing major disruptions to your routine 😔⏰
✅ Accompanied by other symptoms like nausea, vomiting, and dizziness
✅ Sensitivity to light, noise, and even certain smells can be extremely heightened 😫🌞🔊👃
✅ Migraines can be triggered by various factors such as hormonal changes, certain foods, or even weather changes 🌧️🍫🌡️

Remember, migraines are not just "bad headaches." They have a whole different level of impact on your daily life! So, if you or so

19/10/2023

Medical Plans for Children.
The child is the main member which means there is no need to have an adult or parent on the plan!

19/10/2023

Medical plans for kids.No parents needed on the plan. Whatsapp for more information.