The Relatable Psychologist

The Relatable Psychologist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Relatable Psychologist, Psychologist, Bryanwood THerapy and Assessment Centre. Highbury House, Hampton Office Park 20 Georgian Crescent East, Bryanston, Johannesburg.

Ashleigh Kater
Qualified psychologist trying to make psychology relatable, focussing on:
Mental health awareness
Psychology
Personal Growth
Reflection

25/02/2026

Some grief isn’t for people.
It’s for the version of you that learned to survive.
Healing is honouring her/him… and choosing to outgrow her/him 🌱

Families are our first emotional classroom.They teach us how to love, how to fight, how to stay quiet, how to feel safe ...
09/02/2026

Families are our first emotional classroom.
They teach us how to love, how to fight, how to stay quiet, how to feel safe and sometimes, how to survive instead of connect.
What we learned there doesn’t just stay in childhood.
We either repeat those lessons… or spend adulthood unlearning them. 🌱

Gentle reminders from a therapist 🌱
02/02/2026

Gentle reminders from a therapist 🌱

When you outgrow survival patterns, you don’t just gain new ones. You also grieve what once protected you. That grief is...
22/01/2026

When you outgrow survival patterns, you don’t just gain new ones. You also grieve what once protected you. That grief is not a setback. It’s a sign you’re changing 🌱

It’s okay to speak up. It’s okay to need help.This World Mental Health Day, let’s remind each other that silence can hur...
10/10/2025

It’s okay to speak up. It’s okay to need help.
This World Mental Health Day, let’s remind each other that silence can hurt but sharing can heal. 💚

Healing isn’t linear.It loops, dips and rises. Every turn still counts 🌱
08/10/2025

Healing isn’t linear.

It loops, dips and rises.

Every turn still counts 🌱

Healing isn’t becoming someone new.It's about gently remembering who you’ve always been. A process of reflection, curios...
05/09/2025

Healing isn’t becoming someone new.

It's about gently remembering who you’ve always been. A process of reflection, curiosity, and self-acceptance, without judgment 🌱

Feelings aren’t the enemy — they’re the messengers. Each emotion offers a clue, guiding us to the deeper parts of oursel...
05/08/2025

Feelings aren’t the enemy — they’re the messengers. Each emotion offers a clue, guiding us to the deeper parts of ourselves that need attention, compassion, or change. Instead of fighting them, try getting curious about what they’re trying to show you🌱

18/07/2025

Yearning isn’t hope — it’s grief in disguise

They got you here. You don’t need to stay there 🌱
18/07/2025

They got you here. You don’t need to stay there 🌱

Sometimes, what we really needed was comfort, connection, or care — but instead, we learned to perform, shrink, or suppr...
22/05/2025

Sometimes, what we really needed was comfort, connection, or care — but instead, we learned to perform, shrink, or suppress. These posts explore the quiet moments where unmet emotional needs shaped how we show up in the world today.
If any of these hit home, know this: your need for support was never too much. You’re allowed to seek what you didn’t receive🌱

Address

Bryanwood THerapy And Assessment Centre. Highbury House, Hampton Office Park 20 Georgian Crescent East, Bryanston
Johannesburg
2191

Opening Hours

Monday 14:00 - 18:00
Tuesday 14:00 - 18:00
Wednesday 14:00 - 18:00
Thursday 14:00 - 18:00
Friday 14:00 - 18:00
Saturday 09:00 - 12:00

Telephone

+27718808722

Website

https://www.relatablepsych.com/

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