Stacey van Crombrugge Biokineticist

Stacey van Crombrugge Biokineticist The maintenance of quality of life through the use of physical activity. Involving scientifically bas

Caught Frederick out in the sun today! Even his bones are over the cold!! 🥶💀
28/07/2025

Caught Frederick out in the sun today! Even his bones are over the cold!! 🥶💀

08/06/2025

🌟FASCIA: YOUR BODY'S SECRET COMMUNICATION NETWORK 🌟

Think fascia is just "filler tissue"? Think again! This incredible, dynamic network is actually your body's largest sensory organ - a living web of electromagnetic communication that connects every muscle, organ, and nerve.

Here's what makes fascia amazing:
✨ Provides structural support throughout your entire body
✨ Acts as a sensory communication highway
✨ Adapts and responds to trauma, stress, and emotional tension
✨ May even store somatic memories (mind = blown! 🤯)

But when fascia gets tight or restricted from injury, stress, or repetitive movements, it can limit your mobility, cause pain, and affect your overall wellbeing.

This is where physiotherapy becomes your game-changer:
✅ Specialised fascial release techniques to restore freedom of movement
✅ Address the root cause, not just symptoms
✅ Enhance your body's natural healing processes
✅ Improve performance and prevent future issues

Your fascia is constantly working to support and protect you. It might be time to return the favour and
unlock your body's full potential. 💪

22 days left to get to GOLD, let me help you!
09/12/2024

22 days left to get to GOLD, let me help you!

I'm so lucky to have been able to be a part of this absolutely amazing event! . What an incredible experience being inv...
08/12/2024

I'm so lucky to have been able to be a part of this absolutely amazing event! . What an incredible experience being involved in the panel discussions, listening to successful and insightful humans, learning how to be a better me for my business.
, I was left in awe!

Next year is shining bright, and I cannot be any more excited for our next journey with these beautiful souls. , thank you for the opportunity 🫶🏼🌻

'Coaching is unlocking a person's potential to maximize their growth' Proud of this man for continuing to push. I'm with...
08/11/2024

'Coaching is unlocking a person's potential to maximize their growth'

Proud of this man for continuing to push. I'm with you on this one!

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We are hosting our annual wellness day at What The Fit 4 Gym on the 26th Oct 2024! Please feel free to contact me for mo...
07/10/2024

We are hosting our annual wellness day at What The Fit 4 Gym on the 26th Oct 2024!

Please feel free to contact me for more information and to book ypur slot!

Beat the mad rush and get to GOLD before December! ✨️

14 Weeks to Go! Get Ready for the Ultimate Cycling Challenge!Time to get those legs moving and ready for the 947 Cycle c...
08/08/2024

14 Weeks to Go! Get Ready for the Ultimate Cycling Challenge!

Time to get those legs moving and ready for the 947 Cycle challenge.

Contact me for more information!

Enhance performance, Reduce the risk of injury, and promote long-term athletic development.Become efficient on and off o...
01/07/2024

Enhance performance, Reduce the risk of injury, and promote long-term athletic development.

Become efficient on and off of your bike!

Time to embrace an active lifestyle and feel your best!!
15/04/2024

Time to embrace an active lifestyle and feel your best!!

Address

Johannesburg
2086

Opening Hours

Monday 06:00 - 18:00
Tuesday 06:00 - 18:00
Wednesday 06:00 - 18:00
Thursday 06:00 - 18:00
Friday 08:00 - 03:30
Saturday 09:00 - 13:00

Telephone

+27724168382

Website

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