Mindful - a journey to becoming You

Becoming ME

Hi I’m Val and through the years much like everyone else I believed that my source to happiness was graduating, getting a good job, getting a good salary, buying anything I wanted, settling down with a loving partner and starting a family. And like most of us I attained much of my to do list above and still felt confused, unfulfilled and questioned my purpose, was this really all life had to offer?

Until one day, my life was turned inside out and my fantasy of what life was supposed to be vs what my life actually had become in that present moment was frightening and not going according to plan. My plan, not what my destiny had planned for me.

Sometimes incidents occur in our lives for a reason, as cliché as that sounds my journey to self discovery, self love and enlightenment began out of personal tragedy and I couldn't be more grateful to the Universe for having experienced the loss and pain and confusion which has brought me to this point.

I went from sitting in a hospital bed choosing to end my career, put my commercial business on hold and start again, on a clean slate as they say, only this time I embarked on a journey that brought me joy, taught me how to be grateful, how to priritze, manage my stress better and in doing so I learnt the skills of all the teachers around me on how to help others attain this enlightenment and enrich their lives by teaching them how to break the habit of being themselves, how to unlearn the conditioning we’ve been taught all our lives to discover who we truly are and who we truly meant to be, by Becoming You.

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