Trent & Wessels Biokineticists

Trent & Wessels Biokineticists Passionate, experienced Biokineticists dedicated to optimising movement and restoring functionality.

🔴 WE’RE HIRING | BIOKINETICISTTrent & Wessels Biokineticists (Fourways) is looking for a qualified Biokineticist with 2+...
09/02/2026

🔴 WE’RE HIRING | BIOKINETICIST

Trent & Wessels Biokineticists (Fourways) is looking for a qualified Biokineticist with 2+ years’ experience to join our team in early 2026.

If you enjoy orthopaedic rehabilitation, clinical problem-solving, and working in a professional private practice environment, we’d love to hear from you.

đź“Ť Fourways
đź“… Applications close: 28 February 2026
📧 Apply: rodgertrentbio@gmail.com

Fourways Gauteng

Happy to share that we are looking for an enthusiastic candidate!
09/02/2026

Happy to share that we are looking for an enthusiastic candidate!

Exercise isn’t only about performance or appearance.From a Biokinetic perspective, structured exercise supports:
• Joint...
19/01/2026

Exercise isn’t only about performance or appearance.
From a Biokinetic perspective, structured exercise supports:
• Joint health
• Muscle function
• Balance and coordination
• Long-term mobility
The goal is to help people move well now and into the future, adapting exercise to life stages, injuries, and individual needs.
A long-term view of movement can shape how we approach health in the year ahead.

WellbeingSA

Pain often appears after changes in movement, strength, or load tolerance have already occurred.Reduced mobility, weakne...
16/01/2026

Pain often appears after changes in movement, strength, or load tolerance have already occurred.
Reduced mobility, weakness, fatigue, or poor movement control can all develop quietly over time.
Biokinetics aims to identify and address these underlying movement factors through structured, evidence-based exercise.
Listening to your body early can make a difference.

NewYearHealth

Being active is important — but how you move matters just as much.Movement quality includes:
• Control
• Coordination
• ...
14/01/2026

Being active is important — but how you move matters just as much.
Movement quality includes:
• Control
• Coordination
• Joint alignment
• Strength through range
Biokinetics places emphasis on improving movement efficiency, not just activity levels, helping the body cope better with daily life, training, and sport.
It’s not always about doing more — sometimes it’s about doing things better.

WellnessSA

Injury prevention is often overlooked until pain or limitation appears.Biokinetics focuses on understanding how your bod...
12/01/2026

Injury prevention is often overlooked until pain or limitation appears.
Biokinetics focuses on understanding how your body moves, where weaknesses or imbalances may exist, and how exercise can support safer, more efficient movement patterns over time.
Movement awareness, strength, control, and gradual loading all play a role in reducing unnecessary strain on the body.
This New Year, it may be worth thinking about prevention — not just recovery.
Educational content only. Individual assessment is recommended. PreventativeCare TrentAndWessels

As we welcome the new year, it’s a great opportunity to refocus on movement, strength, and consistent habits that suppor...
01/01/2026

As we welcome the new year, it’s a great opportunity to refocus on movement, strength, and consistent habits that support long-term wellbeing.
Small, intentional steps — whether it’s regular stretching, mindful strength training, or simply adding more daily movement — all contribute to a healthier, stronger year ahead.
Thank you for trusting Trent & Wessels Biokineticists with your movement health. We look forward to supporting you in 2026 with safe, evidence-based guidance tailored to your unique needs.
Educational note:
Exercise is not only about physical change — it supports mood, energy, confidence, and overall function. Consistency is the key.
Warm wishes for the year ahead,
Trent & Wessels Biokineticists

Wishing all our patients a peaceful, healthy, and restorative Christmas season.
Thank you for prioritising your movement...
25/12/2025

Wishing all our patients a peaceful, healthy, and restorative Christmas season.
Thank you for prioritising your movement, strength and wellbeing throughout the year.
We appreciate your commitment to taking care of your body — and we’re privileged to be part of that journey with you.
May this festive season bring rest, connection, and moments that support your physical and mental wellbeing.
Educational note:
Remember to stay active in gentle, enjoyable ways over the holidays — walking, stretching, and light movement all support joint health and overall wellness.
Warm festive wishes,
Trent & Wessels Biokineticists

A strong foundation helps your body cope with travel, activity changes, and routine shifts during the festive season.Key...
12/12/2025

A strong foundation helps your body cope with travel, activity changes, and routine shifts during the festive season.
Key areas to support:
• Core stability
• Glute strength
• Balance
• Mobility
Regular practice of these fundamentals can help maintain resilience throughout the holidays.

Rushing into high-intensity sessions after a period of rest can increase strain on joints and soft tissues.Focus on:
• C...
11/12/2025

Rushing into high-intensity sessions after a period of rest can increase strain on joints and soft tissues.
Focus on:
• Controlled tempo
• Proper form
• Gradual load progression
• Intentional movement
Good technique supports safer and more efficient training.
For individualised exercise guidance, consult a registered Biokineticist.

Busy holiday schedules can disrupt normal training routines — but even small amounts of consistent movement can make a b...
10/12/2025

Busy holiday schedules can disrupt normal training routines — but even small amounts of consistent movement can make a big difference.
Ideas to stay active:
• 10–15 minutes of mobility in the morning
• Strength training every 2–3 days
• Walking whenever possible
• Stretching after long travel or sitting
Small habits support strength, mobility, and joint comfort throughout the season.

With more travel, walking, irregular exercise, and changes in routine, certain injuries become more common during the fe...
09/12/2025

With more travel, walking, irregular exercise, and changes in routine, certain injuries become more common during the festive season.
Areas often affected:
• Lower back
• Shoulders
• Ankles
Supporting these areas with strength, mobility, and balance training may help lower the risk of discomfort or strain.
For assessment and individualised exercise planning, consult a registered Biokineticist.

Address

The Showrooms On Leslie, Corner Of Winnie Mandela Drive And Leslie
Johannesburg
2191

Opening Hours

Monday 07:00 - 18:00
Tuesday 07:00 - 17:00
Wednesday 07:00 - 18:00
Thursday 07:00 - 17:00
Friday 07:00 - 15:00

Telephone

+27828867602

Website

http://linktr.ee/rodgertrentbio, https://trentandwesselsbio.replit.app/

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