MindfulSpace4U

MindfulSpace4U Meditation and Movement Center
Embodying Respect, Love and Compassion Connect with us at MindfulSpace4U to see if this sanctuary is for you.
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A space for meditation, yoga, fascia movement, dance, grounding, creative healing and more. Opening up your soul to a more conscious and spiritual way of life.

✨ Celebrate your birthday in a unique and meaningful way! ✨Gather your closest friends for a peaceful and rejuvenating p...
18/02/2026

✨ Celebrate your birthday in a unique and meaningful way! ✨

Gather your closest friends for a peaceful and rejuvenating private session, tailored to make your day truly special.

Design your session from a choice of beautiful practices: gentle yoga, a sound bowl journey, meditation, breathwork, acudetox, and mandala art. 🌿🎨

Create a celebration that nourishes your soul and fills your heart with joy.

Reach out to plan a memorable experience for yourself or surprise someone special with a gift of connection, presence and wellness.

📞 Chat with us at 084 582 6161 (Komcilla)
📍 MindfulSpace4U | 35 Bergkaree Avenue, Weltevredenpark, JHB

We offer a variety of classes and also host special events that can help you improve your skills, make new friends and b...
17/02/2026

We offer a variety of classes and also host special events that can help you improve your skills, make new friends and be a welcome break from the stress of everyday life.

Learn more at www.mindfulspace4u.co.za or WhatsApp Komcilla on 084 582 6161.

Our class schedule for this week... we hope you'll join us.With expert teachers and a beautiful environment, we help our...
16/02/2026

Our class schedule for this week... we hope you'll join us.

With expert teachers and a beautiful environment, we help our students improve their health and their yoga practice one session at a time.

Learn more at www.mindfulspace4u.co.za or WhatsApp Komcilla on 084 582 6161.

Whether you’re celebrating with a partner, friends, family, or simply enjoying your own company — today is about love in...
14/02/2026

Whether you’re celebrating with a partner, friends, family, or simply enjoying your own company — today is about love in all its forms.

Here’s to kindness, connection, and meaningful moments. ❤️

Lean into everything that life has to offer!🧘‍♂️ Whether you're just starting out or looking to deepen your practice, yo...
12/02/2026

Lean into everything that life has to offer!

🧘‍♂️ Whether you're just starting out or looking to deepen your practice, you'll feel right at home here at MindfulSpace4U.

We’d love to see you in class—come join our community and grow with us! 🌿

This workshop is designed to deepen your practice, whether you’re new to yoga or a seasoned practitioner. 🧘🏽‍♂️We often ...
12/02/2026

This workshop is designed to deepen your practice, whether you’re new to yoga or a seasoned practitioner. 🧘🏽‍♂️

We often move through poses on autopilot, without truly feeling what’s happening in the body.

In this workshop, you’ll learn to move with intention, build confidence, and develop a deeper understanding of each posture — from exploring how a Warrior pose should feel, to learning how to safely and mindfully shift your weight when transitioning into arm balances.

The focus is on understanding and control rather than jumping or forcing movement.

Join Tawana for an informative, intentional practice that supports steady progress and body awareness.

Details:
Saturday, 7 March 2026
9am - 12pm

Exchange: R400 per person

Hosted at Mindful Space4U
35 Bergkaree Avenue, Weltevredenpark, Roodepoort, Johannesburg

Spaces are limited - booking essential.

Contact Tawana via WhatsApp 076 832 6432 to book or for more information.



Disclaimer:
Private events hosted at our premises are not vetted or rated by MindfulSpace4U. Information and flyers are shared on behalf of (mainly) external facilitators. Please contact the relevant host directly for more information about their event.

A simple foot massage with a spiky ball can do more than just feel good. Rolling the feet helps release tension, stimula...
11/02/2026

A simple foot massage with a spiky ball can do more than just feel good.

Rolling the feet helps release tension, stimulate circulation, support better posture, and gently calm the nervous system.

A few mindful minutes can leave the whole body feeling more grounded and relaxed.

Join Mich and Mark for a 90-minute guided experience designed to calm your nervous system, slow your breath, and help yo...
10/02/2026

Join Mich and Mark for a 90-minute guided experience designed to calm your nervous system, slow your breath, and help you truly reset. 🪷

With gentle stretching to begin, you’ll settle into an immersive Sound Bath and guided Yoga Nidra - a deeply restorative practice that helps your body relax, your mind release, and your system unwind.

Afterwards, enjoy tea and connection in a warm, intentional space.

This session is for anyone craving rest, calm, and space to breathe - no experience necessary.

Details:

Saturday, 28 Feb 2026
15:00 – 16:30

Hosted at Mindful Space4U
35 Bergkaree Avenue, Weltevredenpark, Roodepoort, Johannesburg

Only 12 spaces - small and intimate.

Exchange: R300 per person.

Bring:
Your mat, blanket, pillow or anything you need to feel cosy and supported.

➡️ Book on Quicket or WhatsApp to secure your spot: 083 554 9696 / 072 368 5882.




Disclaimer:
Private events hosted at our premises are not vetted or rated by MindfulSpace4U. Information and flyers are shared on behalf of (mainly) external facilitators. Please contact the relevant host directly for more information about their event.

10/02/2026

Take flight with Crow Pose (Bakasana) – a powerful arm balance that builds core strength, focus, and confidence. This playful pose challenges your balance while grounding your mind.

At MindfulSpace4u, our certified yoga teachers guide you through proper alignment and technique so you can explore Crow Pose safely, gain strength, and grow your practice with confidence.

Welcome to another week of grounding, inspiring and mindful classes at MindfulSpace4U.Nestled in the quiet neighbourhood...
09/02/2026

Welcome to another week of grounding, inspiring and mindful classes at MindfulSpace4U.

Nestled in the quiet neighbourhood of Weltevredenpark, we are a tranquil yoga and meditation studio that prides itself on being a warm, inviting space.

Learn more at www.mindfulspace4u.co.za or WhatsApp Komcilla on 084 582 6161.

A space to slow down, reconnect, and feel energised — MindfulSpace4U brings people together through mindful movement and...
06/02/2026

A space to slow down, reconnect, and feel energised — MindfulSpace4U brings people together through mindful movement and intentional presence.

Learn more about our yoga and meditation classes at www.mindfulspace4u.co.za.

In a world full of noise and constant distraction, yoga becomes a quiet anchor. Through breath and mindful movement, foc...
05/02/2026

In a world full of noise and constant distraction, yoga becomes a quiet anchor.

Through breath and mindful movement, focus sharpens, clarity returns, and the mind finally has space to settle.

Address

35 Bergkaree Avenue, Weltevreden Park
Johannesburg
1709

Telephone

+27845826161

Website

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