MindfulSpace4U

MindfulSpace4U Meditation and Movement Center
Embodying Respect, Love and Compassion Connect with us at MindfulSpace4U to see if this sanctuary is for you.
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A space for meditation, yoga, fascia movement, dance, grounding, creative healing and more. Opening up your soul to a more conscious and spiritual way of life.

Yoga is more than movement — it’s exercise, mindfulness, and self-care all in one.⁠Each practice strengthens your body, ...
08/10/2025

Yoga is more than movement — it’s exercise, mindfulness, and self-care all in one.
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Each practice strengthens your body, calms your mind, and nurtures your spirit. Whether it’s an energising flow or a gentle stretch, yoga creates space for you to pause, breathe, and reconnect with yourself.
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At MindfulSpace4u, our certified teachers guide you every step of the way, helping you experience yoga as a complete practice for body, mind, and soul.

October Full Moon Vibration Elevation Ceremony with Nazlee ✨⭐️💫🌕Tuesday, 7 September7pm - 9pmJoin a joyful journey of se...
06/10/2025

October Full Moon Vibration Elevation Ceremony with Nazlee ✨⭐️💫🌕

Tuesday, 7 September
7pm - 9pm

Join a joyful journey of self-exploration and self-discovery on this vibrant full moon named the “THE WHALE MOON” by the Centre for Astronomical Heritage in South Africa. Come and renew your energy, clarify your intentions and invite plentitude into the bountiful season of your life.

Each Full Moon shows up with profound insights which guides us toward our highest potential and every message is meaningful. Connect with your ability to magnetize your aspirations and take this compelling time to uplift your spirit.

Gift Vouchers are available for special occasions and celebrations. The beauty of experiential gifts echos cherished moments in time that transcends beyond physical possessions. It’s a gift of everlasting love.

➡️ Bookings and enquiries: contact Nazlee 083 577 8694
mycoach

Hosted at:
MindfulSpace4U
35 Bergkaree Ave
Weltevreden Park

Disclaimer:
Private events hosted at our premises are not vetted or rated by MindfulSpace4U. Information and flyers are shared on behalf of (mainly) external facilitators. Please contact the relevant host directly for more information about their event.

See you in class 🪷
06/10/2025

See you in class 🪷

Making new friends is easy when you join MindfulSpace4U. 🌸Connect with like-minded people who are kind, compassionate an...
06/10/2025

Making new friends is easy when you join MindfulSpace4U. 🌸

Connect with like-minded people who are kind, compassionate and always willing to share a cup of tea!

If you are looking for more peace in your life, try Tai Chi with teacher Anton.Tai Chi is a traditional Chinese martial ...
05/10/2025

If you are looking for more peace in your life, try Tai Chi with teacher Anton.

Tai Chi is a traditional Chinese martial art that combines slow, deliberate movements, meditation, and deep breathing to improve balance, flexibility, and overall health.

Often described as "meditation in motion," it is practiced for its physical and mental health benefits.

Learn more about what we offer at www.mindfulspace4u.co.za.

Yoga isn’t just about touching the floor or your toes—it’s about what you learn on the way down!Yoga strengthens your bo...
03/10/2025

Yoga isn’t just about touching the floor or your toes—it’s about what you learn on the way down!

Yoga strengthens your body, calms your mind, and improves flexibility (in more ways than one).

A little practice each day can boost your energy, reduce stress, and keep you feeling your best.

🧘‍♂️ Whether you're just starting out or looking to deepen your practice, you'll feel right at home here.We’d love to se...
01/10/2025

🧘‍♂️ Whether you're just starting out or looking to deepen your practice, you'll feel right at home here.

We’d love to see you in class—come join our community and grow with us! 🌿

Your yoga practice is as unique as you are.⁠At MindfulSpace4u, we remind our students: don’t compare your journey to som...
30/09/2025

Your yoga practice is as unique as you are.
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At MindfulSpace4u, we remind our students: don’t compare your journey to someone else’s. Every pose, breath, and breakthrough happens in its own time. Progress in yoga isn’t about how deep you can go or how long you can hold – it’s about showing up, listening to your body, and honouring where you are today.
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Our certified teachers are here to support your growth, wherever you’re starting from.

Our class schedule for the week of 29 Sep - 3 October.Can you believe we're almost in October already?! 🤯 If you'd love ...
29/09/2025

Our class schedule for the week of 29 Sep - 3 October.

Can you believe we're almost in October already?! 🤯

If you'd love to start (or resume) your mindful movement practice, we'd love to see you in class.

Meditation is like a reset button for your mind.Just a few minutes a day can help reduce stress, improve focus, and brin...
28/09/2025

Meditation is like a reset button for your mind.

Just a few minutes a day can help reduce stress, improve focus, and bring a sense of calm to your busy life.

Breathe in, let go, and give yourself the gift of stillness.

Community. Connection. Movement.You can expect this and more at MindfulSpace4U!We are a boutique yoga and meditation spa...
26/09/2025

Community. Connection. Movement.

You can expect this and more at MindfulSpace4U!

We are a boutique yoga and meditation space based in Weltevredenpark, Johannesburg.

Visit www.mindfulspace4u.co.za to learn more.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. —B.K.S. Iyengar
24/09/2025

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. —B.K.S. Iyengar

Address

35 Bergkaree Avenue, Weltevreden Park
Johannesburg
1709

Telephone

+27845826161

Website

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