Thrive: Your Wellness Hub

Thrive: Your Wellness Hub Thrive is a space for health and wellness,a space for wellness professionals to build their business

100sqm Studio Hire available for talks, workshops & courses on Saturdays & Sundays

Visit our website www.thriveitsalifestyle.co.za under VENUE HIRE to find out more

At Thrive It’s A Lifestyle, we are privileged to work alongside women from every culture, age, background, and belief, e...
09/08/2025

At Thrive It’s A Lifestyle, we are privileged to work alongside women from every culture, age, background, and belief, each bringing unique wisdom, strength, and perspective. Together, we’ve created a safe, welcoming environment that many describe as peaceful and calming, as though they are being gently supported simply by being here. It’s the magic that happens when women unite in mutual respect, shared purpose, and genuine care for one another and those we serve.

As the founder and director of this Hub, I know that holding a vision like this is never the work of one person alone. I am deeply grateful for our entire community, but two women in particular deserve special recognition today.

💛 Tammy, known to me as Tamz, began as my personal assistant and has grown into so much more. Now our Hub’s Manager and Training Coordinator, she manages what feels like my entire life, allowing me to create, serve, and heal knowing everything and everyone is cared for. She loves this space as deeply as I do and often prioritises it above all else to uphold the exceptional standards we promise. Her warm welcome, genuine smile, and heartfelt hugs greet every person, no matter what might be happening in her own world. Tammy is the heartbeat of our operations and the steady strength behind so much of what we achieve.

💛 Hannah-Joy, my daughter, my greatest supporter, and my beating heart. At just 15, she is an old soul whose compassion flows effortlessly. When she joins me in workshops, I see the remarkable young woman she is becoming, connecting deeply and offering wisdom far beyond her years. Witnessing her step into her own light is one of the greatest blessings of my life.

To our clients, brand partners, practitioners, and every woman who has connected and collaborated with us, thank you for being part of this journey.

Here’s to the powerful and the gentle, the fierce and the tender, the dreamers, the doers, the healers, and the holders of hope. We are stronger, better, and braver because we walk this path together.

Happy International Women’s Day!

We are thrilled to introduce one of our vibrant and visionary tenants: Mirriam Nkosi, a passionate Forever Living busine...
03/08/2025

We are thrilled to introduce one of our vibrant and visionary tenants: Mirriam Nkosi, a passionate Forever Living business owner who is on a mission to help people look, feel, and live better — naturally.

Mirriam is a dedicated business mentor who uses our space as her preferred venue to recruit and train new agents into her business. She empowers and equips new team members with the tools to start their own flexible income journeys, all within a nurturing and professional setting here at Thrive It’s A Lifestyle.

✨ Whether you're looking for a side hustle, new purpose, or personal growth, this could be your invitation!

Would you like to meet Mirriam and hear her story in person? Reach out to us and let's connect you!

At Thrive It's A Lifestyle, we proudly host a diverse range of holistic, natural, and therapeutic services, products, and modalities. Our spacious 100sqm studio is the ideal environment for business owners like Mirriam who need a professional and welcoming space to recruit, train, or host team-building sessions. If you're looking for a flexible, affordable venue to grow your team or expand your business, we’d love to support you!

Call or WhatsApp us on +27748564395 to connect with Mirriam, learn more about our venue hire options, or explore everything we have to offer!

"Where discipline meets heart, and champions are made!"It is an absolute honour to have Sensei Enzo Pillay as part of ou...
03/08/2025

"Where discipline meets heart, and champions are made!"

It is an absolute honour to have Sensei Enzo Pillay as part of our Thrive It’s A Lifestyle family. Not only is he one of South Africa’s most accomplished martial artists, with multiple provincial, national, continental, and world titles to his name, but he is also one of the most grounded, kind-hearted individuals we’ve had the privilege to welcome into our space.

A 3rd-degree black belt in Shotokan Karate, South African Protea, and 3-time World Champion, Enzo’s achievements speak for themselves. But what truly sets him apart is the way he carries those accolades, with quiet confidence, deep humility, and unwavering respect for others.

As a coach, he has produced hundreds of champions and black belts. But beyond the medals and milestones, it’s the relationships he’s built with his students and their families that speak volumes. His passion runs deep, and it shows in the way he teaches, with patience, presence, and a commitment to nurturing strong, focused, emotionally intelligent individuals.

On a personal note, Enzo embodies everything we value at Thrive: honour, discipline, kindness, and a humble appreciation for life. He is not just a sensei to his students, he is a mentor, a role model, and a quiet force for good in our community.

We’re incredibly proud to host Spartans Karate Dojo right here at Thrive It’s A Lifestyle, where future champions are not only trained, but truly seen, supported, and inspired.

📞 To find out more or to connect with Enzo, simply WhatsApp or call us on +27748564395

Our double volume, 100sqm studio lends itself beautifully to practically every modality, so if you are looking for a studio to share your skills and passion with others, let us know so we can schedule a viewing to discuss how you, too, can join our Thrive family!

Step into a space where emotional healing meets clarity and calm. Meet Jaén Milton, a Specialist Wellness Counsellor and...
02/08/2025

Step into a space where emotional healing meets clarity and calm. Meet Jaén Milton, a Specialist Wellness Counsellor and NLP Life Coach, who brings heartfelt empathy and a powerful toolkit to help you navigate anxiety, trauma, and emotional overwhelm. Whether you're feeling stuck or simply seeking direction, Jaén’s person-centred approach gently guides you back to your inner strength.

Would you like to connect with Jaén for a session that meets you where you are? Let's connect and BOOK YOUR SESSION!

At Thrive It’s A Lifestyle, we proudly host a diverse range of holistic, natural and therapeutic services, products and modalities. If you’re searching for support, guidance, or growth, we’re here for you!

Simply call or WhatsApp us on +27748564395 to BOOK A SESSION with Jaén, or to get more information on all we have to offer!

Ever wish you could hit pause on your racing mind? Our Mental Calm Session uses a gentle hands-on technique called Acces...
02/08/2025

Ever wish you could hit pause on your racing mind? Our Mental Calm Session uses a gentle hands-on technique called Access Bars® to lightly touch 32 points on your head, each linked to stress, beliefs, emotions, and mental clutter.

Overthinking, anxiety, and internal pressure are not just exhausting—they impact your mood, focus, and sleep.

This process clears mental fog, resets emotional overwhelm, and invites calm, clarity, and ease, no talking required.

Would you like to feel what it's like to have a quiet mind again?
📞 Call or WhatsApp +27748564395 and let's BOOK you a SESSION!

02/08/2025

Some experiences stay trapped in the body long after the mind has moved on. BodyTalk gently accesses the deeper layers of emotional and physical stress that conventional methods may overlook.

Whether it’s physical pain, anxiety, burnout, sleep issues or unexplained tension, BodyTalk helps clear what no longer serves you.

✨ Relief doesn’t have to be hard. It just has to be aligned.

Have you considered what your body might say if given the chance? Let’s find out together!

Call us on +27748564395 to BOOK A SESSION!

“Healing doesn’t mean something’s wrong with you, it means you’re ready to return to yourself!”In a world that celebrate...
01/08/2025

“Healing doesn’t mean something’s wrong with you, it means you’re ready to return to yourself!”

In a world that celebrates hustle and productivity, most people don’t realise how deeply burned out they are, until they finally sit still. The Find Your Happy workshop series is designed to do just that: create space to pause, reflect, and gently reawaken the parts of you that got buried under stress and survival mode!

Focused on mental wellness and everything connected to it, this workshop series is not just a 'nice to have', it's VERY NEEDED!

The corporate series consists of four transformative workshops created to be delivered over 12 months. It empowers your team to not just manage stress, anxiety, burnout, and depression, but to actually understand them. We provide practical tools to help individuals take their healing journey into their own hands, without waiting for crisis to force change. By the end, each participant can even perform a full Stress Relief session, an act of healing they can carry home to their families.

✨ Want to give your team tools for long-term emotional resilience? Let’s talk about bringing Find Your Happy into your organisation!

📞 Call/WhatsApp: +27748564395 | 📧 Email: info@thriveitsalifestyle.co.za

To every woman who holds space, shares light, and nurtures from her soul — we see you.To the mothers and daughters, the ...
01/08/2025

To every woman who holds space, shares light, and nurtures from her soul — we see you.
To the mothers and daughters, the soul sisters, the besties turned family — we honour you.
To the women who are still finding their way back to themselves — this is your season.

At Thrive It’s A Lifestyle, we believe every woman carries within her the power to rise, to heal, and to become more fully herself.
This Women’s Day, we invite you to gift yourself (and the women you love) the sacred pause you’ve been craving, a chance to come home to your joy, your energy, your magic.

💛 Join us for our special Find Your Happy Workshop
🗓️ Thursday, 9 August (National Women’s Day)
📍 Thrive It’s A Lifestyle Wellness Hub, Johannesburg
💫 A heart-led experience of reconnection, release, self-expression, and celebration

✨ This is a day to laugh, reflect, learn, explore, move, and open to the possibility that you get to be happy too.

Whether you come with your mom, your daughter, your sister or your dearest friend…
Come as you are. Leave as more of who you truly are meant to be.

🌿 Would you like to reserve your spot and celebrate Women’s Day in the most meaningful way?
📞 Call or WhatsApp us on +27748564395 and let's SECURE YOUR SPOT!

People only seek support once they’re overwhelmed. What if we flipped that? What if wellness became PART of daily life, ...
01/08/2025

People only seek support once they’re overwhelmed. What if we flipped that? What if wellness became PART of daily life, not just a rescue plan?

That’s the heart behind Thriving Yu. We are proudly part of this remarkable platform that helps people track how they’re feeling, engage with supportive content, reflect on their day, and connect with uplifting workplace culture. Companies using Thriving Yu are seeing measurable shifts, improved morale, better self-awareness among teams, and fewer sick days. And with HR dashboard insights, it’s easy to monitor usage, engagement and wellness trends.

💼 Want to offer your staff something that works for THEM and YOU?
Let us show you Thriving Yu! A data-driven, app-based ECOSYSTEM created to push proactive wellness solutions into action!

📞 Call/WhatsApp: +27748564395 | 📧 Email: info@thriveitsalifestyle.co.za

Your nervous system doesn’t need permission to pause, but maybe your mind does. Today is your invitation to see both res...
01/08/2025

Your nervous system doesn’t need permission to pause, but maybe your mind does. Today is your invitation to see both rest and growth as equally sacred.

Access Bars is a gentle, hands-on healing process that involves lightly touching 32 points on the head. Each point relates to a different aspect of life (like control, creativity, money, healing), and when held, it allows the release of stored negative thoughts, feelings, and emotions. This technique is deeply calming, and often described as a defrag for the brain, clearing away what’s no longer serving and making space for more clarity and ease.

✨ Have you been looking for ways to quiet your mind and step into a space of joy & clarity?

Why not book yourself a STRESS RELIEF session and experience just that?!!

Call or WhatsApp us on +27748564395 or email info@thriveitsalifestyle.co.za to secure your spot.

Your stem cells are your body’s built-in repair system, designed to regenerate tissues, heal damage, and keep everything...
31/07/2025

Your stem cells are your body’s built-in repair system, designed to regenerate tissues, heal damage, and keep everything from your skin to your brain functioning well. But as we age, that repair system slows down dramatically:

🔻 At 30, you’ve already lost 60% of your healthy stem cells
🔻 By 60, you’re down by 90%
🔻 At 80, you’re running on just 5%

This is one of the core reasons we experience:
⭐️Wrinkles and grey hair
⭐Sluggish recovery from illness
⭐Fatigue, joint pain and inflammation
⭐Brain fog, mood dips and slower healing

LifeWave X39 helps your own stem cells wake up again, naturally.

Would you like to discover how to activate your stem cells daily, right from home?

Email us on info@thriveitsalifestyle.co.za and let's get you patched!

Whether you're launching your practice or growing steadily, Thrive’s rental packages let you move at your pace, with no ...
31/07/2025

Whether you're launching your practice or growing steadily, Thrive’s rental packages let you move at your pace, with no hidden surprises.
Choose from 3, 6 or 12‑month leases offering hourly sessions or studio time, with roll‑overs and smart carry‑overs built in...

Prefer to test the waters first? Our PAY‑AS‑YOU‑GO option gives you 60 days of access a fully functional plug-and-play professional space at just R200/hr (fully furnished rooms) or R350/hr (double volume studio) from the word GO! Only pay for the time used!

Wouldn't it feel great to invest only in the space you need, on your own timing?

📞 Call or WhatsApp: +27748564395 or 📧 Email: info@thriveitsalifestyle.co.za to book a viewing or to SIGN UP!

Isn't it time you did things right? With no fuss??!!

Address

Cnr Xavier And Vleiroos Str
Johannesburg
2091

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

Telephone

+27748564395

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THRIVE isn’t just a wellness hub... it’s a LIFESTYLE

We are creating a space where both practitioners and clients can THRIVE...

We are creating a space that will NOT ONLY offer a range of natural, alternative, therapeutic & healthy options to families so they may enhance their physical, mental & emotional well-being but ALSO Our Wellness Hub is being created & designed to suit your individual needs so you may provide the best service to your clients in a professional & nurturing environment whilst giving you flexibility & support.

WE ARE BOTH A SPACE FOR WELLNESS AND A SPACE FOR BUSINESS...