Menopause SA : Moonlight & Mango

Menopause SA : Moonlight & Mango Your one-stop shop for all peri-menopause, menopause and post-menopause comforts. Moonlight & Mango

Happy Mothersday
14/05/2023

Happy Mothersday

Menopausal weight gain is often to do with hormone shifts but not only the ones you might expect. Of course, when it com...
28/04/2023

Menopausal weight gain is often to do with hormone shifts but not only the ones you might expect. Of course, when it comes to perimenopause and post-menopause estrogen and progesterone get a lot of press. As well they should. Because menopause is the end of your fertile years and these two hormones are major players in your ability to reproduce. It’s complicated. The truth is menopause weight gain is usually multifactorial. It can be to do with genetics and epigenetics, gut health, mood, portion sizes, ageing and the list goes on.

Today, let us take an oath to showcase the power of unity - together deepening our democracy and celebrating our freedom...
27/04/2023

Today, let us take an oath to showcase the power of unity - together deepening our democracy and celebrating our freedom. Happy Freedom Day 2023! "Freedom is nothing else but a chance to be better" – Albert Camus.

So why “Moonlight and Mango” instead of some generic name that just reference Menopause? Well I spent many late nights ...
26/04/2023

So why “Moonlight and Mango” instead of some generic name that just reference Menopause? Well I spent many late nights thinking up names for this venture and I settled on “Moonlight and Mango” as it represents the cool of the evening breezes which are so welcome when the night sweats hit, the many sleepless nights staring at her highness when insomnia paid its all too frequent visit, but also the fresh, cool sweetness of ripe mango’s that remind you of happy summer days and the juiciness that this new stage of life brings to us.

May this Eid fill your life with the brightest of colours. Here’s wishing you and your family a very prosperous Eid!
21/04/2023

May this Eid fill your life with the brightest of colours. Here’s wishing you and your family a very prosperous Eid!

Our red clover blend also contains Amino Acids which are essential building blocks for healthy muscles, Taurine which is...
21/04/2023

Our red clover blend also contains Amino Acids which are essential building blocks for healthy muscles, Taurine which is an excellent anti-oxidant that also benefits lean muscle mass (which is so important as we get older), cinnamon bark powder which has anti-fungal, anti-bacterial and anti-viral properties, but more importantly helps control LDL cholesterol, diabetes and symptoms of brain fog and forgetfulness, and lastly Ginger powder which acts as an appetite suppressant and has powerful anti inflammatory properties. Purchase yours online at https://moonlightandmango.co.za/product/loss-control.

Moringa Oleifera is a vegetable that is primarily native to southern Asia and parts of Africa. It's resistant to drought...
19/04/2023

Moringa Oleifera is a vegetable that is primarily native to southern Asia and parts of Africa. It's resistant to drought and grows quite quickly, and is thus cultivated as a vegetable. Many different parts of the moringa plant are consumed for nutrition, including the leaves, seedpods, and the seeds themselves. The chemicals that make-up moringa include a variety of phytonutrients and compounds. Some of those have been observed to have beneficial effects on hormones throughout the body. Most testing has been done on women, looking specifically at estrogen, but effects may be observed in both genders and all across the spectrum of hormonal balance.

Are you wondering if your symptoms are due to perimenopause? Menopause mimicks many conditions. Use our online checklist...
14/04/2023

Are you wondering if your symptoms are due to perimenopause? Menopause mimicks many conditions. Use our online checklist to help you identify it at https://moonlightandmango.co.za.

Red Clover is one of the richest natural sources of isoflavones. These phyto-nutrients are widely consumed by women duri...
12/04/2023

Red Clover is one of the richest natural sources of isoflavones. These phyto-nutrients are widely consumed by women during later life. Relying on dietary intake of isoflavones alone would mean the ingestion of large amounts of legume plants, such as peas and beans, which can be difficult to achieve in large enough quantities. Red Clover is a naturally rich source and provides the desirable isoflavones Biochanin-A, Formononetin, Daidzein and Genistein. Visit https://moonlightandmango.co.za/product/loss-control/ and purchase yours today!

Spreading a message of love and hope this Easter. May your day be full of light, surrounded by friends, family, and plen...
09/04/2023

Spreading a message of love and hope this Easter. May your day be full of light, surrounded by friends, family, and plenty of chocolate!

Moonlight & Mango are your one-stop shop for all peri-menopause, menopause and post menopause comforts. We nurture your...
07/04/2023

Moonlight & Mango are your one-stop shop for all peri-menopause, menopause and post menopause comforts. We nurture your body, mind and spirit. Visit our website at https://moonlightandmango.co.za to find out more.

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25 Long Street
Johannesburg
2195

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