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Umoya you heal you

31/07/2025

Join us for a No charge Oncology support workshop in craighall park Johannesburg.
6 September 2025.

24/06/2025

The heart matters 🙌

Tao Te Ching – Verse 70

My teachings are easy to understand
and easy to put into practice.
Yet your intellect will never grasp them,
and if you try to practice them, you’ll fail.

My teachings are older than the world.
How can you grasp their meaning?

If you want to know me,
look inside your heart.(translation by Stephen Mitchell, 1995)

❤️

20/06/2025

What is the NADA Protocol all about ?
(aka AcuDetox)

The NADA protocol uses 5 specific acupuncture points in each ear to support healing and calm :

✨ Shen Men – Calms the mind
✨ Sympathetic – Soothes the nervous system
✨ Kidney – Addresses fear
✨ Liver – Detoxifies and clears emotional/physical blockages
✨ Lung – Helps with letting go

💆‍♀️ This gentle, drug-free treatment is :

✔️ Non-verbal & non-threatening
✔️ Culturally inclusive
✔️ Clinically effective & cost-efficient

Whether you're dealing with stress, trauma, or just need to reset — AcuDetox offers a calming first step on your healing journey. 💜

Contact Umoya for Community trauma relief with Acudetox.

👂

18/06/2025

Community Support.🤗
Last week in support of the GBV awareness campaign we attended the community day in mooi nooi where we were able to offer support with vibrational healing modalities like acupuncture, breathwork and guided meditation.

The Acudetox treatment in a group setting always creates an environment which is reassuring and validating.
plantsofthegods

02/06/2025

The Shen men🌟

Also known as (Spirit gate or heavens gate )
This is one of my fav points also known as a master point. This point relieves anxiety, controls nervousness, has a general relaxing and calming effect. It also helps the process of going within oneself, supporting the internal journey of health and wellness bringing the “ Spirit Heart “ or heart energetic into balance for the conscious self.
Relieves - impatience, mood swings and cruelty.
Increases - Joy, Calmness and sense of honor.
Contact us for booking an Acudetox experience. Individual and small group offerings available.

31/05/2025

Post chemo recovery

No one tells you that after chemo treatment your body will be damaged from the treatments. Your oncologist will not tell you that nutrition can be a tool to repair it and possibly assist the body and help reduce the chance of a recurrence either. As with many cancer survivors there is so much uncertainty around what to eat / what to avoid, and what we really need to help repair the body after such destruction has occurred.
I would like to hear about your experiences with life after cancer treatments ?

25/05/2025

Hello friends
Just a few weeks till we set foot together on the mountains of the magaliesberg for another Well-Being Walk with Huachuma. Drinking of the Huachuma tea is optional on this hike

A few things to note;

Night before, get good rest.
It will be fresh on Saturday morning Mid June on the highveld - please be prepared. Drink 1L water on way to hike.
Pack 2L of water as bare minimum for the hike.
Good snacks and a comforting lunch - fruits, salted nuts, sandwiches.
Keep water in your car for after as well and some fruit and nuts.
Sunscreen, cap, hiking/sports shoes = a must!
Please also bring a picnic blanket or throw for lunch.

Travel:
Kranskloof Hiking Trail in Magaliesburg is on same road past the Canopy Tours. Concealed driveway to right just past the Canopy Tours.
Please give 1h40 minutes travel time if traveling from JHB.

If you have any questions or concerns please reach out!
Looking forward to seeing you on Saturday 14 June 2025 ( day before Father’s Day )let’s start at 0830am.
Exchange for hike + medicina R350p/p.
We will have an array of skilled facilitators sharing their modalities with us on this hike see you there.
Contact 064 6950258 to book your spot

22/05/2025

A pic from many moons ago.
What a joy it was when I finally made the sincere decision to heal from a chronic drug addiction—a choice that truly saved my life.

In the early days of my recovery journey, I found refuge in the mountains of the Karoo. I found solace in nature. Though I had been clean from hard drugs and was filled with passion and purpose, I didn’t realize that a war was still raging inside me—deep, unresolved trauma.

The role I played at the recovery center, though meaningful, only served to perpetuate and trigger that trauma on even deeper levels. I had no conscious awareness of how my body was still holding onto the past. I didn’t understand how to down-regulate my nervous system. Looking back, it’s no surprise that years later, I was diagnosed with cancer.

Nature is a powerful part of healing—but let’s be clear: walking in nature alone won’t neutralize the stuck energy in your body. A mountain hike won’t provide the internal resources needed to recognize the patterns and belief systems running your life.

You need others to heal.
Our nervous systems are wired for connection. We’re biologically designed to co-regulate with others to feel safe, seen, and heard.

If you’re unpacking trauma, working with experienced, trauma-informed practitioners is essential. Not just talk therapy…

Get into the body.
Your healing lives there.

05/05/2025

You will inspire some and trigger others.
Both are medicine.

16/04/2025

Sugar & Cancer Recovery | A Chinese Medicine Perspective 🍯

In Traditional Chinese Medicine (TCM), healing after cancer isn’t just physical—it’s about restoring balance and supporting the body’s natural vitality. One key piece? Sugar. Here's why:

🫁 Weakens the Spleen Qi — Your Body’s Foundation
In TCM, the Spleen plays a central role in digestion, immunity, and energy. Sugar overburdens the Spleen, making recovery harder by:
🔹 Slowing down digestion
🔹 Increasing fatigue
🔹 Contributing to Dampness (a root of imbalance in TCM)

🔥 Feeds Damp-Heat & Phlegm
TCM views cancer as often linked to phlegm, stagnation, and damp-heat. Sugar can:
🔸 Worsen inflammation
🔸 Contribute to tumor growth energetically (by feeding stagnation)
🔸 Disrupt the body's detox pathways

🧘‍♀️ Mind & Body Connection
Sugar affects mood, cravings, and mental clarity. A taxed Spleen may lead to more worry, overthinking, and emotional lows—which can make healing harder.

💛 Healing is a journey. Supporting your body with nourishing choices—like reducing refined sugar—can help you feel more grounded, more energized, and more in tune with your recovery.

Pic from Fresh earth my favourite grocery store.

09/04/2025

Acudetox is a simple, non-threatening, and structured opportunity to reconnect with your inner strength and renewal. Through acupuncture detoxification, we unlock vitality and resilience — and the peer support of a group setting nurtures your healing journey.

✨ Why Acudetox?

• It’s a safe space to heal alongside others, proving that we are stronger when we heal together, not in isolation.

• For those feeling anxious or skeptical, sitting quietly in a group can provide reassurance and safety, allowing the benefits of the treatment to unfold naturally.

• It’s a non-verbal process that helps you tap into your internal power without pressure or expectations.

Whether you're seeking relief from stress, anxiety, or simply looking for a sense of rejuvenation, Acudetox provides a supportive, validating environment to help you grow.
Group bookings available Jhb / CT.

28/03/2025

What lights you up ? Stokes your fire within ?
What makes you feel passion and purpose ?
How can we follow that call more boldly into the unknown ? A place where we are guided by faith and excitement.
Joy is always creeping into our lives through our hearts.
In nature I find this flame comes alive 🔥✨💚

Address

Killarney Mall
Johannesburg
2194

Telephone

+27646950258

Website

http://youhealyou.co.za/, https://linktr.ee/umoya_youhealyou

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