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Umoya you heal you

29/09/2025

Did you know that your entire body is reflected in your ear, and stimulating certain points can activate healing from head to toe.
This stimulation is believed to:

Balance the Body’s Energy: Practitioners believe that acudetox helps balance the body’s energy (Qi) flow, restoring harmony and improving overall health.
Enhancing Detoxification: This technique is thought to support the body’s natural detoxification processes, helping to eliminate toxins and improve metabolic function. By targeting specific points on the ear, this technique taps into the body’s innate healing abilities and promotes overall well-being.

Individual/ Group booking available
www.youhealyou.co.za
064 6950258

28/09/2025

Earseeds are an awesome way to help anyone distressed feel better and safely regulate their nervous system away from an ongoing stress response. Plus they take less than a couple minutes to apply.
Contact me to show you how to administer the ear seeds.

18/09/2025

Oncology support is a necessity during any cancer treatment phase. Having someone who is able to understand and help you navigate this journey makes a big difference.
For more info about the next oncology support workshop contact Jonathan
Individual and personal support
0646950258
www youhealyou.co.za

13/08/2025

Empowering Oncology Support Workshop.

Join us on 6 September 2025 at the Reea Foundation in Craighall Park, Johannesburg, from 14:00 to 16:00 for an inspiring in-person workshop designed to educate, support, and empower individuals navigating their cancer journey.

This workshop is tailored for individuals recently diagnosed with cancer, those currently undergoing treatment, and their loved ones.

Workshop Highlights:

- Unlock the importance of digestion in optimal healing.
- Discover how food breakdown, micronutrient absorption, and protein digestion impact your recovery.
- Explore detoxification, waste elimination, and the interconnectedness of liver, gallbladder, kidney, lymph, and colon function.
- Gain insights into live blood and metabolic analysis health markers, revealing your body's internal health status and recovery progress.

Our expert facilitators, Jono and Beatta, will guide you through:

- The crucial role of the lymphatic system in waste removal, immune function, and emotional well-being.
- The positive impact of Qi Gong, yoga, acupuncture, infrared sauna, ozone therapy, movement, breathwork, and nature on your recovery.

By attending our workshop, you'll become part of a supportive community, gaining practical tools and strategies to enhance your well-being and empower your recovery journey.

For more information or to reserve your spot, please contact us at 0646950258.

When: Saturday, 6 September 2025
Time: 14:00 to 16:00
Venue: Reea Foundation, Craighall Park, Johannesburg
RSVP: Jono at 0646950258

31/07/2025

Join us for a No charge Oncology support workshop in craighall park Johannesburg.
6 September 2025.

24/06/2025

The heart matters 🙌

Tao Te Ching – Verse 70

My teachings are easy to understand
and easy to put into practice.
Yet your intellect will never grasp them,
and if you try to practice them, you’ll fail.

My teachings are older than the world.
How can you grasp their meaning?

If you want to know me,
look inside your heart.(translation by Stephen Mitchell, 1995)

❤️

20/06/2025

What is the NADA Protocol all about ?
(aka AcuDetox)

The NADA protocol uses 5 specific acupuncture points in each ear to support healing and calm :

✨ Shen Men – Calms the mind
✨ Sympathetic – Soothes the nervous system
✨ Kidney – Addresses fear
✨ Liver – Detoxifies and clears emotional/physical blockages
✨ Lung – Helps with letting go

💆‍♀️ This gentle, drug-free treatment is :

✔️ Non-verbal & non-threatening
✔️ Culturally inclusive
✔️ Clinically effective & cost-efficient

Whether you're dealing with stress, trauma, or just need to reset — AcuDetox offers a calming first step on your healing journey. 💜

Contact Umoya for Community trauma relief with Acudetox.

👂

18/06/2025

Community Support.🤗
Last week in support of the GBV awareness campaign we attended the community day in mooi nooi where we were able to offer support with vibrational healing modalities like acupuncture, breathwork and guided meditation.

The Acudetox treatment in a group setting always creates an environment which is reassuring and validating.
plantsofthegods

02/06/2025

The Shen men🌟

Also known as (Spirit gate or heavens gate )
This is one of my fav points also known as a master point. This point relieves anxiety, controls nervousness, has a general relaxing and calming effect. It also helps the process of going within oneself, supporting the internal journey of health and wellness bringing the “ Spirit Heart “ or heart energetic into balance for the conscious self.
Relieves - impatience, mood swings and cruelty.
Increases - Joy, Calmness and sense of honor.
Contact us for booking an Acudetox experience. Individual and small group offerings available.

31/05/2025

Post chemo recovery

No one tells you that after chemo treatment your body will be damaged from the treatments. Your oncologist will not tell you that nutrition can be a tool to repair it and possibly assist the body and help reduce the chance of a recurrence either. As with many cancer survivors there is so much uncertainty around what to eat / what to avoid, and what we really need to help repair the body after such destruction has occurred.
I would like to hear about your experiences with life after cancer treatments ?

25/05/2025

Hello friends
Just a few weeks till we set foot together on the mountains of the magaliesberg for another Well-Being Walk with Huachuma. Drinking of the Huachuma tea is optional on this hike

A few things to note;

Night before, get good rest.
It will be fresh on Saturday morning Mid June on the highveld - please be prepared. Drink 1L water on way to hike.
Pack 2L of water as bare minimum for the hike.
Good snacks and a comforting lunch - fruits, salted nuts, sandwiches.
Keep water in your car for after as well and some fruit and nuts.
Sunscreen, cap, hiking/sports shoes = a must!
Please also bring a picnic blanket or throw for lunch.

Travel:
Kranskloof Hiking Trail in Magaliesburg is on same road past the Canopy Tours. Concealed driveway to right just past the Canopy Tours.
Please give 1h40 minutes travel time if traveling from JHB.

If you have any questions or concerns please reach out!
Looking forward to seeing you on Saturday 14 June 2025 ( day before Father’s Day )let’s start at 0830am.
Exchange for hike + medicina R350p/p.
We will have an array of skilled facilitators sharing their modalities with us on this hike see you there.
Contact 064 6950258 to book your spot

22/05/2025

A pic from many moons ago.
What a joy it was when I finally made the sincere decision to heal from a chronic drug addiction—a choice that truly saved my life.

In the early days of my recovery journey, I found refuge in the mountains of the Karoo. I found solace in nature. Though I had been clean from hard drugs and was filled with passion and purpose, I didn’t realize that a war was still raging inside me—deep, unresolved trauma.

The role I played at the recovery center, though meaningful, only served to perpetuate and trigger that trauma on even deeper levels. I had no conscious awareness of how my body was still holding onto the past. I didn’t understand how to down-regulate my nervous system. Looking back, it’s no surprise that years later, I was diagnosed with cancer.

Nature is a powerful part of healing—but let’s be clear: walking in nature alone won’t neutralize the stuck energy in your body. A mountain hike won’t provide the internal resources needed to recognize the patterns and belief systems running your life.

You need others to heal.
Our nervous systems are wired for connection. We’re biologically designed to co-regulate with others to feel safe, seen, and heard.

If you’re unpacking trauma, working with experienced, trauma-informed practitioners is essential. Not just talk therapy…

Get into the body.
Your healing lives there.

Address

Johannesburg
2194

Telephone

+27646950258

Website

http://youhealyou.co.za/, https://linktr.ee/umoya_youhealyou

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