Physio at KES

Physio at KES Holistic approach to physiotherapy. Specialising in:
- Acute Sports Injuries
- Rehabilitation
- Chro These stresses are physical and emotional.

In the process of day-to-day life, the body accumulates stresses and strains. The body only has a certain capacity to deal with these stresses, after which it starts to show signs of “wear and tear”. Pain is the body’s internal maintenance alarm, which brings to our attention that we require a “service”, in the same way that a car requires a service every 15,000 kilometres. When a person starts to

feel pain within the body, it very often is a build-up or accumulation of stresses that has taken place over a long period of time. My approach is to find the initial cause of the pain, and not just to treat the symptoms that have presented themselves.

"Motion is lotion", movement is medicine..
28/08/2020

"Motion is lotion", movement is medicine..

Lots of interesting research on CBD oil and its effect on the body, especially in pain relief..CBD oils are free of all ...
26/08/2020

Lots of interesting research on CBD oil and its effect on the body, especially in pain relief..CBD oils are free of all psychoactive ingredients and provide natural relief for many conditions..

Loss of proper alignment leads to reoccuring injury. Restoration of alignment and re-education of functional movement is...
25/08/2020

Loss of proper alignment leads to reoccuring injury. Restoration of alignment and re-education of functional movement is the way to improve chronic aches and pains. Physio@KES👌🙂

Back in the gym..learning how to move again😆
24/08/2020

Back in the gym..learning how to move again😆

Hennie showing us how to mobilize before a session..banded shoulder, hip and ankle mobility routine..
18/08/2020

Hennie showing us how to mobilize before a session..banded shoulder, hip and ankle mobility routine..

05/07/2020
01/06/2020

Practicing again today from KES👌Happy to be back..

Physiotherapy has been defined as an essential service during this period. We are offering home visits. Please contact m...
18/04/2020

Physiotherapy has been defined as an essential service during this period. We are offering home visits. Please contact me for more information brendanduring@rocketmail.com

Excited to announce that my first course on Udemy launched today. It's called "Align the spine" and it is a great help f...
07/04/2020

Excited to announce that my first course on Udemy launched today. It's called "Align the spine" and it is a great help for anyone struggling with pain, poor posture and general tightness in their body. It will teach you how to improve your posture and function:

User manual for a healthy spine

Today I developed a personalised digital programme for a patient suffering from lower-back ailment. Contact me for your ...
31/03/2020

Today I developed a personalised digital programme for a patient suffering from lower-back ailment. Contact me for your own personalised programme. brendanduring@rocketmail.com

Sitting all day behind laptops, slouching on the couch..free up your shoulders with these stretches...
30/03/2020

Sitting all day behind laptops, slouching on the couch..free up your shoulders with these stretches...

Find all the hidden ranges in your shoulder joint that have been lost through poor daily habits.

Address

44 St Patrick Road, Houghton
Johannesburg
2198

Telephone

+27833577604

Website

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