EA Biokinetics

31/01/2024

Too true

02/01/2024

As we step into the promising embrace of 2024, we extend our warmest wishes for a Happy New Year filled with joy, prosperity, and success. Your continued trust and partnership have been the cornerstone of our journey, and we look forward to another year of shared accomplishments.

May the coming year bring you new opportunities, exciting challenges, and moments of triumph. Here's to a fantastic 2024, where together we'll reach new heights and create lasting memories.

Thank you for being an integral part of our success story. Wishing you and your loved ones a joyous New Year!

06/11/2023

Very interesting, could be anything from too much on the phone to bad posture and an array of injuries. I ca help with most problems.
https://www.spine-health.com/blog/my-neck-pain-caused-simple-strain-or-something-else?fbclid=IwAR1EW35vlNfu1xP49Kjju6K3m6Fl0k8XDCq4zje6MdT0oriJ8oyJeWhVpCI

When neck pain strikes, you may wonder if it's the result of a muscle strain or something more serious, like a problem in the cervical spine. Here are some clues to help you figure it out.

06/07/2023

Great illustration of a very miss understood muscle. Very important in the pelvic stability

𝐆𝐥𝐮𝐭𝐞𝐮𝐬 𝐌𝐞𝐝𝐢𝐮𝐬
——
📚Gluteus Medius (GM) is typically recognized for its action an an abductor of the hip joint. However, in closed-chain scenarios (foot fixed to the ground), GM also helps control the proximal lower quarter, including the pelvis, spine and knee.

🔎Because GM is a hip abductor and operates in the frontal plane of motion, it is also intimately involved in controlling other aspects of the kinetic chain that move in the frontal plane. For instance, a lack of GM control can contribute to not only medial knee collapse (hip adduction), but also to contralateral pelvic drop (shown in this image) and lateral bending of the trunk.

🧠A lack of control at the hip, pelvis or trunk could be associated with the development of knee, hip or lumbar region pain or, depending on the activity, increase one’s risk of suffering certain injuries like ACL and MCL tears.

✅Stay tuned for my next two posts, which will show exercises and soft tissue mobilization techniques for gluteus medius.

14/03/2023

Do you have arms and legs ? Are you in pain?? Do you want improved mobility and flexibility. Let me introduce myself.... I'm Eloise Ackermann, I'm a Biokineticist specializing in sports and orthopedic conditions. I have played and worked with international Softball, Hockey, and swim teams as well as canoe clubs.

I've developed an app [both android and apple]. I can tailor make a program to your specific needs. No need to rush to appointments, you can do it from home. Check it out and have the years of your life.

https://play.google.com/store/apps/details?id=net.bio&fbclid=IwAR0vjWRGXFcqEEmb1AOXWWgsf3-vmzMXsnGoDnmDch51oodhXV23RK4c94M&pli=1

06/12/2022

Excited to announce that my new Biokinetics app, Stretch goal, is up and running. With this I can prescribe you personalize exercise programs for your rehabilitation and fitness needs. Go check it out in the Google play store as well as the Apple store.

29/11/2022

Stay tuned.... Very exciting news... Just waiting for final results and will spill the beans

03/10/2022

01/08/2022

New website up and running.... Thanx to the guys from Exonic for great website.... Go check it out...
www.eabio.net
Even more exciting news coming this week...... Stay in touch to see what's cooking

Build a perfect health growth

18/07/2022

Healthy body starts with healthy office habits. Correct office ergonomics weather it be at home or work is very important. Good setup is vital for prolonged sitting in your office environment. Bad habits can cause neck pains, back pains and even shoulder aches and headaches. I've specialized into correct setup. Contact me to help you with your correct setup

02/06/2022

Exciting things happening in the pipeline... Stay in touch to find out more about what's happening.... 🎉