abOVEnormal

09/01/2026

RISE ON abOVEnormal GEAR FOR THE ULTIMATE HUMAN RACE
The Gazamed Marathon is not just a race.
It is a proving ground, and abOVEnormal stands with every runner on that road, not to motivate, but to equip, challenge, and elevate.
This is not a brand for spectators but a brand for contenders.
Run beyond average and Train without permission. Live abOVEnormal.

08/01/2026

RISE abOVEnormal 08 January
SHIFT YOUR VISION
�Message: What you focus on multiplies. Choose thoughts that move you forward, not ones that keep you stuck.

Journal Prompt:
What am I unintentionally magnifying?�Call to Action:
Redirect focus toward what you actually want.

03/01/2026

RISE abOVEnormal 03 January
SHIFT YOUR VISION
Message: Curiosity is the doorway to expansion. When you ask better questions, your future gets bigger.

Journal Prompt:
Where can I explore before I judge?

Call to Action:
Ask one “What if?” question about your future.

25/12/2025

24/12/2025

RISE abOVEnormal 24 DECEMBER 2025
DARE TO COMPLETE
APPRECIATE, CLAIM, AND CELEBRATE
APPRECIATE THE PROCESS
Victory isn’t only the finish line; it’s every effort that led you here.�Appreciate the early mornings, the late nights, the small decisions, the persistence through doubt.
Gratitude turns effort into joy. Celebrate not just the outcome, but every step that got you closer.
Today’s action:�List five things you are grateful for from this year’s journey.�Let appreciation fuel your final push.

23/12/2025

RISE abOVEnormal 23 DECEMBER 2025
DARE TO COMPLETE
APPRECIATE, CLAIM, AND CELEBRATE
OWN YOUR JOURNEY
You did the work. You faced challenges. You dared to continue when it would have been easier to stop.
Now it’s time to own your journey.
Stand tall in your achievements, and acknowledge the strength, courage, and discipline it took to get here.
Ownership transforms experience into empowerment.
Your victories are yours, claim them.
Today’s action: Reflect on one challenge you overcame this month and write down what it taught you. Then say to yourself:
“I overcame this. I am stronger because of it.”

20/12/2025

🛒
https://wa.me/p/25112865815026328/27665530535

Delivery costs apply separately. · ZAR350.00

20/12/2025

fitness gear..🛒🛍️

https://wa.me/p/30708216032156467/27665530535

Prices start from R550.00 · ZAR550.00