Prem Coopoo: Guiding Light Counselling

13/03/2025

Depression can be treated. Seek help.

21/02/2025

So many life lessons in this profound quote!

02/01/2025

ON THE ISSUE OF MATRIC RESULTS:

Dear Families of Matriculants,

As a clinical social worker, I want to take a moment to address a critical issue affecting our youth. In the next few days, the Department of Education will release the matric results. While this can be an exciting time for many, it can also be a source of significant distress for some.

To those students who may not receive the results they were hoping for, I want to acknowledge that it's okay to feel disappointed, sad, or frustrated. However, I urge families and caregivers to approach this situation with empathy, understanding, and support.

It's essential to separate the student's performance from their worth as a human being. Labels like "useless" or "incompetent" can have devastating consequences, leading to feelings of self-doubt, worthlessness, and even suicidal thoughts.

Research has shown that ostracizing students for not meeting expectations can have severe and long-lasting effects. It's crucial that we prioritize their emotional well-being and provide a supportive environment.

Instead of reprimanding or labeling, let's focus on offering guidance, resources, and encouragement. Let's explore options together, such as rewriting subjects, repeating matric, or pursuing alternative pathways.

To our young people, I want to remind you that your worth and value extend far beyond your academic results. You are unique, talented, and deserving of love, respect, and support.

Let's work together to create a safe, non-judgmental space for our youth to grow, learn, and thrive.

If you or someone you know is struggling, please reach out to a trusted adult, a mental health professional, or a crisis helpline.

Remember, every life is precious, and every individual deserves to be valued and respected.

Sincerely,

Prem Coopoo

27/08/2024

06/03/2024

In my counselling work, I see the long term effects of an old age societal ill.
Labels are extremely damaging to one's self esteem and psychological well-being. Become an advocate for anti-bullying and stand up against the labelling of anybody! Labels such as, you are an "idiot", "useless", "lazy", "ugly", "fat", "stupid", "a moron" are extremely damaging to one's psyche.
Whether labels are levelled against an adult or child, it is equally damaging!

No need to provide children with the latest cell phones, designer clothes, expensive private schools, expensive toys or holidays - they count for nothing when you use a label on a child. Similarly, with adults, the damage is enormous. It reveals more about you than the person you are trying to insult.
Labelling should be banned in all environments.

Be kind. Be humane.

07/02/2024

First year university students, take note that within approximately 2 weeks after the commencement of lectures, you are permitted in most universities to change your modules - providing there is space in the module you wish to transfer to. Take note of closing dates.

In the interest of Student Success!

Good Luck!

18/01/2024

IEB matric results are out today. Congratulations to all.
If you did not do as well as you wanted, that's also ok. Be kind to yourself.
You will soon hear from Universities that you applied to. South African universities are great. However, if you wish to study in the USA or obtain a UK qualification, contact me for more information.
Once again, congratulations and all the best!

28/12/2023

There is a lot of hardship in the world. If you can be anything, be kind!

28/12/2023

Just be kind!