his name is anxiety.

his name is anxiety. Don’t be afraid to reach out for help when it comes to your mental health. .

15/06/2024

🎉 Wishing all the incredible young people out there a very Happy Youth Day! 🎈 You are the future, and we're so inspired by your passion, creativity, and drive to make the world a better place. 🌍 Keep chasing your dreams, staying true to your values, and using your voice to create positive change. 🗣️ We can't wait to see all that you'll accomplish. 👏 Celebrate today by doing something that lights you up - whether it's spending time with friends, pursuing a hobby, or simply taking a moment to reflect on how far you've come. 🥳

12/06/2023

Depression is a chronic feeling of emptiness, sadness, or inability to feel pleasure that may appear to happen for no clear reason. It is distinct from grief and other emotions. It can undermine a person’s relationships, make working and maintaining good health very difficult, and in severe cases, may lead to su***de. if you have depression please speak up and remember you are not alone.

12/06/2023

"You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle." — Julian Seifter

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