15/12/2025
π Struggling with hair loss from PCOS or menopause? Youβre not alone! π Hereβs the truth: itβs not βjust hair.β Hormonal shifts β especially high DHT β can shrink your follicles, shorten your growth phase, and lead to thinning hair at the crown and front. π
Combine that with insulin resistance, stress, low iron, low vitamin D, or thyroid issues, and shedding can become even more severe. π©
But donβt lose hope! πͺ The solution? Treat inside + outside! π Start by balancing hormones, improving insulin sensitivity, and optimizing nutrients. π Then support your scalp with treatments like minoxidil, PRP, microneedling, and laser therapy.
β¨ Start early β the longer you wait, the harder it is to reverse follicle miniaturization! β³
Want my FREE PCOS hair loss handout? Just comment βHAIRβ below! ππ
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