Med Savvy Mommies

Med Savvy Mommies Med Savvy Mommies is a course designed to empower mommies. Conducted in small groups, we cover basic concepts that are often skipped in the doctors consult

02/11/2025
11/06/2021

Are more kids catching Covid in the third wave?
A GP perspective
Dr Karin van der Merwe




Are more children getting Covid in the third wave?
Chatting to other GPs in our collaboration, it certainly seems that there are more children with Covid than during the second wave, but Netcare hospitals haven’t seen an increase in paediatric Covid admissions. The Pediatricians we surveyed felt that the increase in outpatient paediatric infections could also be accounted for by increased testing. Many schools have been forced to close grades or classes for a period of time to allow for quarantine. Fortunately these children and teenagers have mostly had only mild symptoms and yet they present a source of infection to others in the community and therefore pose a risk. Our impression is that schools are not high risk places. Most schools have excellent Covid protocols in place and follow them carefully. It seems rather that families are dropping their guards and taking unnecessary risks and that this results in infected children going to school so that increased numbers of Covid cases at school reflects what is going on in the community. Outbreaks at schools have more often been associated with children socialising at home or playing contact sport together than spending time together in a well ventilated classroom.

We all feel so guilty that our children have missed out on social and sporting occasions due to various levels of lockdown. We don’t want them to miss out on any more. When they have a Covid contact, we try to minimise it so that they can continue playing, ignoring the potential risk to others around them. Somehow we perceive the depth of our childrens’ losses as being unbearable for them. The perspective seems to be that making our children lose out is even worse than depriving ourselves.

A problem we frequently encounter is parents who send their children to school while waiting for a Covid PCR result. Sometimes the result is positive and the parents have to explain to the school how they knowingly sent a potential Covid case to school. Believe me, this is a very awkward conversation.

What about Play Dates?
Such a sweet thing is a play date. Do I think we should ban them? Most certainly not. But snotty or coughing kids must stay home. Try to keep playdates short and have them outside or in well- ventilated areas. Keep masks on when possible. It all requires extra effort and thinking - as if parenting wasn’t hard enough!

Here are a few more issues that we are seeing commonly come up in our GP practices:

FAQs

Q:My child had a Covid contact last Saturday. Can he play soccer this Sunday? (Day 8. I will take him for a rapid Covid test the day before? He will wear a mask and sanitise before the match?

A:Unfortunately not. He needs ten full days of quarantine.

Q:My child has a snotty nose. I’m sure it’s a normal winter cold. Can he go to school if the Covid rapid test is negative?

A:Nope. The rapid antigen test is not sensitive enough to rule out Covid; plus no child should go to school with any symptoms regardless of test result even if it was a PCR.

Q:After a Covid contact- Can my child have a Covid PCR test on day 5 and then return back to school on Day 6 if it is negative?

A: This is not recommended. The Day 5 test was introduced by CDC for health care workers who needed to return back to work largely due to staff shortages. It is assumed the person is wearing appropriate PPE (including a medical mask) and that health care workers will be excellent at sanitising and social distancing. Save the money and keep your child at home for the full 10 days. It’s only worth testing if they become symptomatic.

Q: What are the symptoms of Covid in small children?

A: Mostly it’s like a cold or flu. The possible symptoms include: nasal congestion or runny nose, sore throat; ears can get sore too. Post nasal drip. Cough. VERY rarely they can get Covid pneumonia. They can also get diarrhea and/or vomiting. Not every child gets every symptom. As you can see, Covid can present like other illnesses- the common cold, bronchitis, sinusitis, gastroenteritis. This is what makes it tricky. This is why sick children should stay at home. I generally do a Covid swab on all children who come to me with suggestive symptoms. I find most are negative but every now and then one is positive. Usually someone in the household is also positive. We aren’t seeing a lot of small children picking Covid up at school.

Q: My husband tested positive today and the doctor said the chances of my 2 year old and myself having it is good. Should we isolate away from each other? I have not shown any symptoms yet and my daughter had a runny nose from Friday but she looks much better.

A: It’s very hard for parents to isolate themselves from their small children. I generally advise that children stay with their mother but if mom is too sick then Dad or another caregiver has to get involved. Often the family unit ends up isolating together. If the other parent becomes Covid positive, the isolation is extended by another 10 days. It’s tempting to leave your children with their grandparents but this is not advisable because there is a chance that your children could carry the virus and infect a grandparent. It’s often not possible to achieve ideal isolation in a family with small children. Just do your best.

It’s time to ramp up our Covid response with patience, kindness, self-control, and self-sacrifice. These are principles that get lost in our fast-paced world. Covid is teaching us to put others before ourselves, to wait it out and to act for the human good. These are the values we would like to pass onto our children too. As we say in South Africa- Sterkte - for the third wave!

07/06/2021
06/12/2020

We are getting WAY more questions and calls about fussy babies than usual right now. I don't know for sure what it is but I have some questions and some theories.

Is it because we don't have as much help from others (grandparents etc)?
Is it because more of our social interactions are via social media where we only see the good and not the bad?
Is it because we have a general heightened sense of anxiety?

But, the bottom line is that babies are fussy. They will have very fussy periods and it's not always clear when it's too much or when you should be worried. Here are some facts about fussy babies that might help:

1) Not all fussy babies are in pain. Babies can cry because they are hungry, tired, need a dirty diaper and JUST BECAUSE. Cycle through their possible needs but know that it doesn't always mean that something is wrong.

2) Babies cry the most during the first 3 months of life. Babies cry an average of 117-133 minutes per day during the first few weeks of life. Yes, that's 2 hours....per day. I know it's a lot. Fortunately, this already goes down to 68 minutes by month 3 so there'a s light at the end of the tunnel.

3) Abnormal crying should not be defined by the amount of crying because the context and character of crying is probably more important than the duration. If a baby cannot be consoled for an hour straight or there are more associated symptoms, they should be evaluated.

4) Some babies cry more than others. Some parents are able to tolerate crying more than others. If you have a baby that is generally more fussy with a family that has a harder time with the crying...it can escalate the stress associated.

5) Colic...I have gotten away from using the strict definitions for colic because they aren't helpful. Basically, a colicky baby is probably one that cries more than others. But, just because a baby is colicky doesn't mean that there is something different going on. It can just be their temperament.

6) Once you have accounted for all the possible needs and you feel comfortable that the baby is not in danger...it is perfectly ok to leave them alone to fuss in their crib for a while. It can give you a chance to regroup and be better prepared to meet their needs-especially if you are starting to feel stress.

7) Not all fussiness is reflux or a milk protein allergy. Some signs that it could be: extreme fussiness right after or towards the end of feeds, bloody or mucousy stools.

8) Fussiness and straining with stools is completely normal in the newborn period. They are learning what muscles to push with. If the stool comes out soft, they are not constipated.

9) Generally speaking dangerous causes of fussiness progressively worsen over a short period. If your baby is a little fussy this morning, worse this afternoon and inconsolable this evening, that would be much more concerning that a baby who is fussy for some period throughout most days.

10) When you are dealing with a more fussy baby, the best thing you can do is to get some help. This might look a little different in 2020 but finding support is key to surviving what can be a very difficult time.

18/06/2020

Dr Daniel Israel from Dr Israel & Associates, Melrose, explores what to do if you've been exposed to a COVID positive patient :

𝗛𝗶 𝗗𝗼𝗰. 𝗜'𝘃𝗲 𝗯𝗲𝗲𝗻 𝗶𝗻 𝗰𝗼𝗻𝘁𝗮𝗰𝘁 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘄𝗵𝗼'𝘀 𝘁𝗲𝘀𝘁𝗲𝗱 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗳𝗼𝗿 𝗖𝗢𝗩𝗜𝗗-𝟭𝟵. 𝗪𝗵𝗮𝘁 𝗺𝘂𝘀𝘁 𝗜 𝗱𝗼??

The first important consideration is to ascertain whether you have indeed been in contact. 𝗦𝗶𝗴𝗻𝗶𝗳𝗶𝗰𝗮𝗻𝘁 𝗰𝗼𝗻𝘁𝗮𝗰𝘁 is defined as exposure to a positive patient for at least 15 minutes, in a confined space or at a distance of less than 1.5m, even if both people were wearing masks.

If you were greater than 1.5 metres away from the positive patient, for a short duration of time and particularly if you were wearing masks, this is not considered a significant risk. I am often asked : 'Doctor, there is a colleague who works on the same floor as me who was just diagnosed with coronavirus. I didn't come anywhere near her, and I've worn a mask at work throughout the day. I've shared neither utensils, food nor workspace with her. What must I do?' The simple answer to this question is 'Do nothing. This is 𝗻𝗼𝘁 𝗮 𝘀𝗶𝗴𝗻𝗶𝗳𝗶𝗰𝗮𝗻𝘁 𝗿𝗶𝘀𝗸.'

Admittedly, coronavirus exposures come in various shades of grey. The situation could have entailed one person was wearing a mask; the distance between the contacts may have been less than a metre; the exposure was already 10 days ago the duration of the exposure may have been 15 minutes.

My advice to patients is as follows :
If the exposure was >15 minutes, and there was close proximity, the most important intervention to implement is 𝘀𝗲𝗹𝗳-𝗾𝘂𝗮𝗿𝗮𝗻𝘁𝗶𝗻𝗲. Quarantining refers to removing oneself from all other people for 14 days and expectantly watching for the classic symptoms of COVID-19 during that time ie. fever, dry cough, fatigue, loss of smell, loss of taste and sore throat.

If the exposure was definitely less than 15 minutes, you were wearing a mask and you kept a good distance from the patient who has now emerged as being positive, you have 𝗻𝗼𝘁 had an exposure, and you may continue the 𝘀𝗼𝗰𝗶𝗮𝗹 𝗱𝗶𝘀𝘁𝗮𝗻𝗰𝗶𝗻𝗴, 𝗺𝗮𝘀𝗸-𝘄𝗲𝗮𝗿𝗶𝗻𝗴 and 𝘀𝗮𝗻𝗶𝘁𝗶𝘀𝗶𝗻𝗴 that we are all currently practicing.

If your scenario is in-between, it is prudent and, I believe, your personal responsibility to 𝗾𝘂𝗮𝗿𝗮𝗻𝘁𝗶𝗻𝗲 yourself as if your exposure was significant. This recommendation is in view of the drastically rising number of cases in South Africa and the desperate need to continue to flatten the curve, and to protect the vulnerable groups in our population.

The key here, is that the correct response to an exposure is 𝗻𝗼𝘁 𝘁𝗼 𝗿𝘂𝘀𝗵 𝗼𝘂𝘁 𝗮𝗻𝗱 𝗴𝗲𝘁 𝘁𝗲𝘀𝘁𝗲𝗱. The evidence shows that the mean incubation period for the SARS-CoV-2 virus (which causes COVID-19) is 5 days. 80 percent of cases exhibit viral DNA in a PCR test by 7 days and this approaches 90 percent by 10 days. Due to the current limited supply of testing kits, the NICD recommendations are to test after an exposure 𝗼𝗻𝗹𝘆 if you develop symptoms.

Let's be honest though. Many of us have easy access to testing. So after an exposure, the knee-jerk reaction to allay anxiety is test quickly. However, if the test is going to have any reasonable 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗽𝗿𝗲𝗱𝗶𝗰𝘁𝗶𝘃𝗲 𝘃𝗮𝗹𝘂𝗲, you should wait at least 7-8 days until you test. A negative test at this point is a good reassurance, but still does not obviate the need to isolate for 14 days, if the exposure was significant.

In the case where you may have had an exposure and then become symptomatic, an 𝗶𝗺𝗺𝗲𝗱𝗶𝗮𝘁𝗲 𝘁𝗲𝘀𝘁 is far more justifiable and this prompt timing then would be far more appropriate.

The key to managing post exposure to a coronavirus patient is.
1. 𝗘𝘃𝗮𝗹𝘂𝗮𝘁𝗲 how real the exposure was.
2. 𝗤𝘂𝗮𝗿𝗮𝗻𝘁𝗶𝗻𝗲 if it was significant exposure and
3. 𝗧𝗲𝘀𝘁 only if and when appropriate.
Even if the test is negative, you may still need to continue to isolate and retest later appropriately.

Speak to your doctor to guide you with these decisions

Daniel Israel
Dr Daniel Israel & Associates

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17 Lennox Street
Johannesburg
2090

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