Stella K Wellness/Reflex Therapy

Stella K Wellness/Reflex Therapy Because of popular demand - I have started Reflexology Coaching for therapists. Whether you have ju

Last chance to book for the legs & feet pressure points webinar 👇🏼
18/02/2026

Last chance to book for the legs & feet pressure points webinar 👇🏼

06/02/2026

Did you know your feet are a map of your entire body? 👣✨
In this video, I explain how foot mapping works and why reflex charts don’t all look the same.
Many people are surprised to learn that reflex charts vary — not because they’re wrong, but because the original charts were copyrighted. Practitioners had to create their own versions, which is why you may see small differences, like the thyroid reflex appearing in slightly different places.
What never changes is the logic of the map:
Toes reflect the head, brain and sense organs
Ball of the foot mirrors the chest and thoracic organs
Arch of the foot corresponds to digestion and abdominal organs
Once you understand this structure, foot mapping suddenly makes sense — and you’ll never look at your feet the same way again 👀👣
Follow for more and to find out about Vacuflex Treatment & Magnet Therapy

Pressure Points Webinars - see below if you would like to join. Please note that the time is South African time. DM me...
03/02/2026

Pressure Points Webinars - see below if you would like to join. Please note that the time is South African time. DM me if you are interested.

Feeling the weight of 2026 already? Imagine a 'reset button' for your mind and body, accessible anytime, anywhere.This i...
30/01/2026

Feeling the weight of 2026 already? Imagine a 'reset button' for your mind and body, accessible anytime, anywhere.

This isn't magic. It's the ancient science of acupressure, and the power is already at your fingertips. Stop reaching for another coffee or stress-snack. Discover natural, immediate relief.

Our 3-part webinar series unlocks simple, powerful pressure points to:
- Calm your mind and reduce tension (Head & Face).
- Boost energy and relieve discomfort (Arms & Hands).
- Promote deep relaxation and ease aches (Legs & Feet).

Whether you are a therapist enhancing your practice or seeking self-care at home, this is your chance to master the ultimate hack. Stop just coping. Start thriving.

Dates:
25 February 2026 @ 18h00 - 20h00 (SAST) - Legs & Feet Acupressure Points
11 March 2026 @ 18h00 - 20h00 (SAST) - Arms & Hands Acupressure Points
25th March 2026 @ 18h00 - 20h00 (SAST) Face & Head Acupressure Points
All on Zoom
BONUS 💥💥 A free e-book with each webinar!!
Cost : ZAR R480 per workshop.

Reserve your spot today and transform your wellbeing. Link in bio.

🛑 STOP THE SLUGGISH. START THE FLOW 👣Your lymphatic system is your body’s waste disposal unit, but it doesn't have a pu...
28/01/2026

🛑 STOP THE SLUGGISH. START THE FLOW 👣
Your lymphatic system is your body’s waste disposal unit, but it doesn't have a pump. When it gets backed up, you feel puffy, tired, and "heavy."

Try Reflex Therapy ⚡️

By targeting specific reflex points on your feet, we trigger a natural "flush" for your system. It’s like an internal oil change that:

Drain Toxins: Clears the junk out of your cells.

De-Puff: Say goodbye to swollen ankles and heavy legs.

Supercharge Immunity: Gets your defenses moving faster.

TOTAL REST. FEEL LIGHTER INSTANTLY! 🎈

Experience the benefits of reflexology for lymphatic drainage! By targeting specific reflex points, this therapeutic pra...
28/01/2026

Experience the benefits of reflexology for lymphatic drainage! By targeting specific reflex points, this therapeutic practice can help enhance lymph flow, reduce swelling, and boost immunity. Plus, it's a wonderful way to relax and relieve stress. Discover how reflexology can support your wellness journey and contribute to overall health. Book a session today and feel the difference!

This Valentine’s Day, give the gift of relaxation and rejuvenation with a reflexology session! Treat your loved one to a...
26/01/2026

This Valentine’s Day, give the gift of relaxation and rejuvenation with a reflexology session! Treat your loved one to a therapeutic experience that promotes wellness and reduces stress. Reflexology targets specific pressure points to enhance overall well-being, making it a thoughtful and unique gift choice. Show you care by helping them unwind and feel their best. Book a session today and let them enjoy the soothing benefits of reflexology.

The beautiful lymphatic system
25/01/2026

The beautiful lymphatic system

Reflex Therapy assists with circulation and oxygen levels on a cellular level.👣👣
23/01/2026

Reflex Therapy assists with circulation and oxygen levels on a cellular level.
👣👣

Discover the potential benefits of reflexology for supporting kidney health! This holistic therapy can promote relaxatio...
22/01/2026

Discover the potential benefits of reflexology for supporting kidney health! This holistic therapy can promote relaxation, improve circulation, and aid in detoxification, all of which may complement your overall wellness routine. Experience how reflexology might help alleviate stress and enhance your body's natural healing processes. Embrace the journey to better well-being today!

22/01/2026

Wanting to self regulate ........

Incorporating rest into your wellness routine is essential for maintaining both physical and mental health. Quality rest...
19/01/2026

Incorporating rest into your wellness routine is essential for maintaining both physical and mental health. Quality rest and sleep support your body’s ability to repair itself, boost your immune system, and enhance cognitive function. Prioritise sleep by establishing a consistent sleep schedule, creating a restful environment, and limiting screen time before bed. Remember, rest isn't just about sleep; taking regular breaks during the day, practicing mindfulness, and engaging in relaxing activities like reading or meditation can help reduce stress and improve your overall well-being. Embrace rest as a key component of a balanced wellness journey!

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Johannesburg

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+27833051313

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