En Bonne Santé Dieticians / Dieetkundiges

En Bonne Santé Dieticians / Dieetkundiges To us everyone deserves to have a healthy relationship with food and their body. Everyone deserves happiness and health!

To achieve this, En bonne santé dieticians give practical and individual-specific advice, guidelines and meal plans. Please visit us and choose to prioritize your health! - ebsdieticians

02/04/2026

It’s not the possibility of failure that holds most people back.

It’s the meaning they attach to it.

Because if failure = “this isn’t working”
you stop.

But if failure = data, feedback, direction —
you adjust and continue.

In my work, the people who move forward aren’t the ones who avoid risk.

They’re the ones willing to take it,
learn from it,
and stay in the process long enough for it to work.

29/03/2026

But also — showing up anyway.

Because this has never been about going viral.
It’s about saying something meaningful, consistently enough, that it reaches the right people over time.

Even if it’s just 234 🤣

29/03/2026

A hard truth, but an important one:

No one else can do the work for you.

Support matters. Guidance matters.
But at some point, you are the one who has to show up.

In health, nutrition, and behaviour change;
it’s not about doing everything perfectly.

It’s about being willing to take the next step.

Again and again.

29/03/2026

In a world that pushes quick fixes and immediate results, this feels important to remember.

Especially when it comes to rebuilding trust with your body.

That kind of learning doesn’t happen overnight.
It happens over time - through awareness, experience, and compassion.

19/03/2026

Work that moves — in more ways than one.

Not just across cities —
but across thinking, practice, and how we approach health.

Every presentation is an opportunity to translate evidence into something meaningful, practical, and worth carrying forward.

That’s the kind of movement that matters.

Reflection doesn’t require shame to be powerful. Ask better questions. Honour real growth.
29/12/2025

Reflection doesn’t require shame to be powerful. Ask better questions. Honour real growth.

Body trust isn’t just personal. It’s professional. Your leadership begins with how you relate to your own needs.
23/12/2025

Body trust isn’t just personal. It’s professional. Your leadership begins with how you relate to your own needs.

18/12/2025

This season, diet culture shows up in softer language—but the impact’s the same. Don’t fall for rebranded restriction. Choose nuance, not noise.

Let’s redefine what it means to be “well.” Because the old rulebook isn’t working - and never did.
17/12/2025

Let’s redefine what it means to be “well.” Because the old rulebook isn’t working - and never did.

Your body is not your January project. It's your lifelong partner.This year, skip the resolution hype. Stay rooted in re...
12/12/2025

Your body is not your January project. It's your lifelong partner.
This year, skip the resolution hype. Stay rooted in respect.

08/12/2025

Gentle nutrition isn’t about doing it perfectly. It’s about tuning in, staying kind, and making consistent choices that serve you.

Not every choice has to be “perfect” to be valid. Consistency beats control. Every time.Gentle nutrition is a practice, ...
05/12/2025

Not every choice has to be “perfect” to be valid. Consistency beats control. Every time.
Gentle nutrition is a practice, not a prescription. Show up with care—not rigidity.

Address

75 Oxford Road, Saxonwold, Houghton
Johannesburg
2132

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 13:00

Telephone

+27636557092

Website

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Welcome to En Bonne Santé dieticians

We believe that everyone deserves happiness and health! To achieve this, En bonne santé dieticians give practical and individual-specific advice, guidelines and diets. We also strive to prevent lifestyle diseases by education and sustainable lifestyle changes.

We are equipped to help you with: Healthy living, diabetes and insulin resistance, hypertension, cholesterol, renal and liver dysfunction, Irritable bowel syndrome, Mental health, allergies and intolerances and many more.

Please visit us and choose to prioritize your health!

- ebsdieticians