What are the opening hours?

Wednesday 18:00 - 19:15 Saturday 08:30 - 10:00

https://www.facebook.com/1347287841969744/

Steve Wilder’s Observatory / Kensington Yoga

Home
South Africa
Houghton
Steve Wilder’s Observatory / Kensington Yoga

I love taking yoga to adults in Observatory and Kensington and surrounding areas. Ease, physical and mental awareness and calm are worthwhile spin-offs.

Our enthusiastic adult group have fun staying fit and flexible in challenging varied classes I so enjoy taking yoga to adults in Kensington, Observatory, Bedfordview and adjacent areas. The venue at Observatory's Johannesburg Children's home is marvelously bright and spacious, with a pleasant and enthusiastic group enjoying classes that are varied but structured, challenging enough and also fun. All are welcome to come and benefit by raising levels of fitness, stamina, flexibility, confidence and composure. The address is 59 Urania Steet, Observatory
Fixed times are currently:
Wednesdays 17h50 for 18h00 till 19h15 (and usually Mondays, please check first)
Saturdays 08h20 for 08h30 till 10h00

Other times on request, and there is a class at 08h30 on Fridays in Bedfordview. Fees are:
One class per week: R520 per month
Two or more classes per week: R850 per month
Drop in: R190 per class. I’m qualified to teach Iyengar yoga, which I’ve been practicing for around thirty years. Yoga increases both stability and mobility, strengthening core, lower and upper body in a balanced way. It enhances stamina, improves respiratory capacity and vigour, resulting in greater confidence, composure and mental focus. It’s ideal for those who may not be physically active right now, as well as those who are fit and involved in other activities, but for example want more flexibility. Iyengar Yoga specifically involves sustained focus on precision and correct alignment, involving the use of props that enable each student to practice optimally at his own level with low risk of injury.

25/02/2024

I’m excited and grateful that Nadine one of the keenest of our friendly yoga crowd has agreed to display our posters in her fabulous The Lazer Clinique Salon.
These posters highlight our Iyengar Yoga at Nicol Wellness Center in Bedfordview, going strong into 2024.
There’s always space for more of the right people to join, initially coming to a class on a free tryout basis.

Based on age-old traditions, Iyengar yoga is a meticulously classical style of Yoga.
Over 70 years of study, research & practice has refined this style of Yoga which approaches movement and breath work with the greatest possible focus on precision and alignment.

It is both a physical and mental practice, practiced using simple props at each student’s own level, with low risk of injury despite the challenges. Attention is given to breath and relevant philosophical aspects.

Yoga increases both stability and mobility, strengthening core, lower and upper body in a balanced way. It enhances fitness, flexibility, strength, stamina and respiratory capacity, to feel energetic, calm and confident.

Classes also take place at SACRED HEART COLLEGE in Observatory.

Please Contact Steve on 066 191 3524; stevewilderyoga@gmail.com to learn more.

05/11/2023

Our yoga at Sacred Heart College is going strong, this is the latest poster, being placed on notice boards around the college. Saturday morning is well established, we're trying to build more interest in the Monday eve session.
Also are classes at Nicol Wellness Centre in Bedfordview.

Address

15 Eckstein Street, Observatory
Houghton
2198

Opening Hours

Wednesday	18:00 - 19:15
Saturday	08:30 - 10:00

Telephone

+27661913524

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Steve Wilder’s Observatory / Kensington Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Steve Wilder’s Observatory / Kensington Yoga:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Houghton?

Our Story

Our yoga classes have now been going for over seven years! The venue at Kensington’s Buddhist Centre is marvelous and friendly and enthusiastic groups enjoy classes that are varied but structured, challenging enough and also fun. All are welcome to come and benefit by raising levels of fitness, stamina, flexibility, confidence and composure. The address is 43 Floss Street, Kensington Times are: Tuesdays 18h00 till 19h15

Wednesdays 18h00 till 19h15 (Foundation Class)

Saturdays 08h30 till 10h00 Fees are: One class per week: R400 per month Two classes per week: R650 per month Three classes per week R800 per month Drop in: R140 per class. Steve is qualified to teach Iyengar yoga, which he’s been practicing for twenty five years. Yoga increases both stability and mobility, strengthening core, lower and upper body in a balanced way. It enhances stamina, improves respiratory capacity and vigour, resulting in greater confidence, composure and mental focus. It’s ideal for those who may not be physically active right now, as well as those who are fit and involved in other activities, but for example want more flexibility. Iyengar Yoga specifically involves sustained focus on precision and correct alignment, involving the use of props that enable each student to practice optimally at his own level with low risk of injury. Ease, physical and mental awareness and calm are worthwhile spin-offs.