It is an energy-based healing system of Japanese origin, in which energy is channelled through the hands of the practitioner to the different etheric levels (physical, mental, emotional and spiritual) of the receiver. The energy activates the innate healing properties of the body, and thus reiki serves to activate the receiver’s own healing abilities. Reiki is not associated with any religious practice. What happens during a session? The receiver lies on a bed, in a comfortable, private and safe environment, while the practitioner places her hands on the body to channel energy to the energy centres (chakras) of the body. The receiver does not have to remove any clothing or move into any uncomfortable positions during the session. No personal information needs to be shared with the practitioner for healing to take place, unless the receiver feels the need. All sessions remain completely confidential. What can be expected after a session? No two people react the same to a reiki treatment, as the energy influences us all in a unique way. The most common effect of reiki is deep relaxation and a feeling of “letting go”. Other effects might include certain detox-like symptoms, such as thirst, exhaustion and diarrhoea, which usually pass within a few hours. This is due to the release of negative energies from the body. Gentle surroundings should be sought after a reiki treatment, to allow the body to settle. How does one prepare for a session? No preparation is required, however it is suggested that the receiver wears comfortable clothing and drinks a lot of water before and after each session.
